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View ridingdirtyrr's:
Profile
BodyBlog (2)
Photos (13)
Progress & Goals
Workout Tracker
BodyGroups (4) NEW!!

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Membership Info
Member Since: Dec 5, 2008
BodyBlog Started: Dec 6, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 37
  • Overall: 2,117
Forum Posts: 106
BodyBlog Entries: 2
Comments to Others: 540
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:43pm
Last Forum Post: Never
Last Photo Upload: Feb 24, 2009 9:41pm
Last Profile Update: Oct 27, 2009 5:19pm
Last Blog Post: Mar 2, 2009 5:52am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 148
Stalking (?) : 3
Inspiring (?) : 1

ridingdirtyrr

Overall Goal:  Fell off for a little while.Trying to get back on track and bulk up during the winter.

Fit Status:  Just trying to stay motivated

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Wayne
Sex:
Male
Age:
35
Location:
Meade, Kansas, United States
Occupation:
Full time NG
Personal Website:
http://www.Bodybuilding-Flex.com
Primary Gym:
College:
High School:
When I Started:
Nov, 1988
How I Started:
Started when I was 14.Was pushing 350 by the time I was 16 countinued for a few more years than took a long break.Wasnt till I got deployed to Iraq for the 2nd time that I wonderd if I could get back up to 350 and the rest is history.
Why I Love It:
Love it cause I like to keep in shape and suprised myself when I was able to push 500 lbs on decline bench.Its a great stress reliver.
How I Stay Motivated:
Thats the easy part lol besides riding motorcycles there is nothing else I would rather do
BB Accomplishments:
None Yet!!!!
Forum Signature:
I do it because I can !!! I can because I want to !!! I want to because you said I couldn't !!!
Last Updated: Oct 27, 2009 5:19pm

What ridingdirtyrr Is Up To:
See Last 28 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 23, 2009 Mar 23, 2009
Month after
Before Cellucor looking to change be more musculer
Last Updated: May 9, 2009 4:44am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Fell off for a little while.Trying to get back on track and bulk up during the winter.
Goal (Long):
I want to gain the muscle, and definition so that I may eventually compete.Strength isnt the issue for me its getting my body to grow eating healthy is something I am concentrating on.Ultamite goal would be to bench 600Lbs flat
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Sep 5, 2009 8:25am

Members That Inspire ridingdirtyrr:
Cowboy Gene [ BodySpace ]
Gene inspire me because he doesent let age stand in the way of progress and achieving his goals.
read more »
Merle-Mohr [ BodySpace ]
One a the first peeps I met on this site and like others is true to helping others
read more »
View all 5 members who inspire ridingdirtyrr »

BodyAnswers
ridingdirtyrr has answered 4 of 67 total questions.
View all 4 of ridingdirtyrr's BodyAnswers »

How many days per week do you lift weights?
6
- Updated Dec 7, 2008 4:16am

What time of day do you usually workout?
Noon
- Updated Dec 7, 2008 4:16am

Do you socialize while at the gym?
Sometimes
- Updated Dec 7, 2008 4:15am

View all 4 of ridingdirtyrr's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 5, 2009 8:25am

Videos of ridingdirtyrr
This Member has not entered any Videos yet.
Last Updated: Sep 5, 2009 8:25am

Favorite Bodybuilding And Fitness Videos
24 Hour Ghetto Workout
24 Hour Ghetto Workout
Play this video Played: 62
Why I like this video: Street style baby no excuses
Scott Mendelson 1015lb Bench Press
Scott Mendelson 1015lb Bench Press
Play this video Played: 94
Why I like this video: Crazy Crazy love it though
Urban Street Bike Warriors 3
Urban Street Bike Warriors 3
Play this video Played: 57
Why I like this video: Plan and simple its what I do for fun
Play this video Coleman Vs Schwarzenegger Played: 25
Play this video A look into Hot Bikes Played: 38
Play this video Ridin' Dirty Remix Played: 44
Play this video Female Bodybuilding Free Video Clips- ... Played: 66
Last Updated: Sep 5, 2009 8:25am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Mar 2, 2009 5:52am

I was asked how to increase strength and ones bench.I was told by a freind about 2yrs back

this work out that I had seen guys doing while I was in Iraq.I used to think those guys were

crazy and didnt see the purpose of it.But I will say it works and what I did to increase my...

Current Supplements:
Cellucor M5
Cellucor M5

Started: Feb 26, 2009
Reason: M5 tast great and does what it says.
Optimum Superior Amino 2222, 300 Softgels
Started: May 23, 2009
Reason: I was looking for aminos and this was a great deal and heard alot about the brand
Optimum Opti-Men, 90 Tablets
Started: May 23, 2009
Reason: Wanted extra energy and vitimans this gives me what I need
Last Updated: Sep 5, 2009 8:25am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 106 View All Posts
Posts Per Day: 0.32
Last Activity: Oct 30, 2009 9:58pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (151)









Last Updated: Oct 22, 2009 2:32pm

Visitor Comments (175)
[ Leave ridingdirtyrr a Comment ]
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Yesterday, 6:03pm
hey sweetie its nice to hear from you...im still training ..just dealing with issues in life..its very hard... sometimes i feel like im drowing..i have to keep coming up for air.but im okay... please keep in touch ...lol:)
Kaana [ View Profile ]
Nov 2, 2009 3:00pm
Yeah, today I get to practice riding in the rain. How fun!! (lol)
Kaana [ View Profile ]
Oct 31, 2009 11:25am
that"s super cool. my riding is getting better. right right turn is still a problem though
Side Pose Sexy2Me [ View Profile ]
Oct 29, 2009 8:08pm
Nice~
Kaana [ View Profile ]
Oct 29, 2009 7:32pm
work keeps me busy. good and bad
T. Parham [ View Profile ]
Oct 28, 2009 5:22am
Man I just been doing my thing. Taking it one day at a time. I'll check out that site.
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Oct 27, 2009 7:44pm
ILL CHECK IT OUT ON WEDS AND LET YOU KNOW..IVE BEEN BUSY TRAINING, WORK AND CLASSES AT NITE..OVERLOADED RIGHT NOW..HAVE A GREAT ONE.. LOL:)
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Oct 23, 2009 7:57am
HI SWEETIE IM DOING OKAY... JUST GOT IN FROM TRAINING..GONNA RELAX FOR AN HOUR THEN HEAD OFF TO WORK IN 2HRS FROM NOW... GLAD TO HEAR FROM YOU AND THAT YOUR DOING WELL..KEEP IT UP AND KEEP IN TOUCH...LOL
ladarling [ View Profile ]
Oct 20, 2009 11:36am
I left for awhile just hit rock bottom and had to deal with some very personal issues. I'm back now and on fire!! I've actually been enjoying my workouts and am very motivated to get my body back in amazing shape.How have you been, by the looks of it, amazing! =)
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Oct 15, 2009 8:41am
TRAINING IS GOOD..JUST HAD A NASTY FALL TODAY..BUT THANK GOD IM OKAY... IT COMES WITH THE TRAINING RIGHT??? KEEP IT UP AND KEEP IN TOUCH...LOL
Side Pose Sexy2Me [ View Profile ]
Oct 10, 2009 5:45pm
Recovery, Recovery, Recovery~~ Hope u feel Better~
Kaana [ View Profile ]
Oct 9, 2009 7:48pm
hmmm... getting there I think
Kaana [ View Profile ]
Oct 9, 2009 3:12pm
Ha ha guess what? I can duck walk with one leg lol
Side Pose Sexy2Me [ View Profile ]
Oct 9, 2009 3:07pm
Hey U doin great! How r u?
T. Parham [ View Profile ]
Oct 9, 2009 10:12am
Pretty good man. Chasing those goals. How about you?
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Oct 9, 2009 8:42am
well get well soon... like they say you've got to ride the storm out and make it thru it...im sure you'll be back at gear anytime soon.. happy friday keep in touch..have a great day...lol
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Oct 9, 2009 5:28am
i hope you feel better..having the flu is no fun.. i took my flu shots already and boy did i get a reaction to it... i came down after a day after getting it..and i swear i wouldn't get no more flu shots because the same thing happened to me 5yrs ago when i took the shot...lol
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Oct 7, 2009 8:10pm
HI SWEETIE IM DOING GREAT... GLAD TO HEAR YOU WITH IT..KEEP IT UP... IM TRAINING LIKE A MAD DOG OVER HERE BY MYSELF..BUT I DO WELL ON MY OWN..KEEP IN TOUCH...LOL
Kaana [ View Profile ]
Oct 4, 2009 3:31pm
Ha ha ha, someday I will add my face to my pics. Until then, you would have to imagine.
Kaana [ View Profile ]
Oct 4, 2009 3:07pm
Hey, I went on early morning ride. Felt so good, no traffic so hit all green light. No mistakes no stallout today. loved it
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