ride_bikes
"My coach has got me doing some serious workouts. Just killer!! I think everyone should check him out and even add him as inspirational. saredhabibi on bb.com...talk about power!!!"
Progress Pictures
Aug 9, 2008
Jul 17, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
115.0 lb (52.3 kg) Change:
35.0 lb (15.9 kg)
Current:
150.0 lb (68.2 kg) Percent Change:
30.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 18, 2009
150.0 lb (68.2 kg)
-0.6 lb (-0.3 kg)
-0.4 %
Dec 5, 2009
150.6 lb (68.5 kg)
1.6 lb (0.7 kg)
1.1 %
Dec 3, 2009
149.0 lb (67.7 kg)
1.0 lb (0.5 kg)
0.7 %
Nov 26, 2009
148.0 lb (67.3 kg)
1.0 lb (0.5 kg)
0.7 %
Nov 20, 2009
147.0 lb (66.8 kg)
1.4 lb (0.6 kg)
1.0 %
Nov 11, 2009
145.6 lb (66.2 kg)
0.6 lb (0.3 kg)
0.4 %
Nov 10, 2009
145.0 lb (65.9 kg)
0.4 lb (0.2 kg)
0.3 %
Oct 29, 2009
144.6 lb (65.7 kg)
0.6 lb (0.3 kg)
0.4 %
Oct 28, 2009
144.0 lb (65.5 kg)
1.4 lb (0.6 kg)
1.0 %
Oct 22, 2009
142.6 lb (64.8 kg)
2.6 lb (1.2 kg)
1.9 %
Oct 14, 2009
140.0 lb (63.6 kg)
1.7 lb (0.8 kg)
1.2 %
Sep 16, 2009
138.3 lb (62.9 kg)
-1.3 lb (-0.6 kg)
-0.9 %
Sep 5, 2009
139.6 lb (63.5 kg)
0.6 lb (0.3 kg)
0.4 %
Aug 22, 2009
139.0 lb (63.2 kg)
1.6 lb (0.7 kg)
1.2 %
Aug 14, 2009
137.4 lb (62.5 kg)
1.8 lb (0.8 kg)
1.3 %
Jul 27, 2009
135.6 lb (61.6 kg)
-1.4 lb (-0.6 kg)
-1.0 %
Jul 20, 2009
137.0 lb (62.3 kg)
3.0 lb (1.4 kg)
2.2 %
Jun 6, 2009
134.0 lb (60.9 kg)
0.0 lb (0.0 kg)
0.0 %
May 28, 2009
134.0 lb (60.9 kg)
0.0 lb (0.0 kg)
0.0 %
May 18, 2009
134.0 lb (60.9 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Mar 9, 2009
135.0 lb (61.4 kg)
2.0 lb (0.9 kg)
1.5 %
Mar 2, 2009
133.0 lb (60.5 kg)
-3.5 lb (-1.6 kg)
-2.6 %
Jan 8, 2009
136.5 lb (62.0 kg)
0.5 lb (0.2 kg)
0.4 %
Jan 6, 2009
136.0 lb (61.8 kg)
1.0 lb (0.5 kg)
0.7 %
Dec 31, 2008
135.0 lb (61.4 kg)
1.0 lb (0.5 kg)
0.7 %
Dec 17, 2008
134.0 lb (60.9 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Dec 10, 2008
135.0 lb (61.4 kg)
2.0 lb (0.9 kg)
1.5 %
Dec 3, 2008
133.0 lb (60.5 kg)
2.0 lb (0.9 kg)
1.5 %
Nov 28, 2008
131.0 lb (59.5 kg)
1.0 lb (0.5 kg)
0.8 %
Nov 19, 2008
130.0 lb (59.1 kg)
2.0 lb (0.9 kg)
1.6 %
Nov 16, 2008
128.0 lb (58.2 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Nov 15, 2008
129.0 lb (58.6 kg)
1.0 lb (0.5 kg)
0.8 %
Nov 8, 2008
128.0 lb (58.2 kg)
2.0 lb (0.9 kg)
1.6 %
Nov 6, 2008
126.0 lb (57.3 kg)
1.0 lb (0.5 kg)
0.8 %
Nov 5, 2008
125.0 lb (56.8 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 1, 2008
125.0 lb (56.8 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 31, 2008
125.0 lb (56.8 kg)
1.0 lb (0.5 kg)
0.8 %
Oct 25, 2008
124.0 lb (56.4 kg)
-2.0 lb (-0.9 kg)
-1.6 %
Oct 19, 2008
126.0 lb (57.3 kg)
-2.0 lb (-0.9 kg)
-1.6 %
Oct 17, 2008
128.0 lb (58.2 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 16, 2008
128.0 lb (58.2 kg)
1.0 lb (0.5 kg)
0.8 %
Oct 15, 2008
127.0 lb (57.7 kg)
1.0 lb (0.5 kg)
0.8 %
Oct 11, 2008
126.0 lb (57.3 kg)
1.0 lb (0.5 kg)
0.8 %
Oct 10, 2008
125.0 lb (56.8 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 9, 2008
125.0 lb (56.8 kg)
1.0 lb (0.5 kg)
0.8 %
Oct 7, 2008
124.0 lb (56.4 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 1, 2008
124.0 lb (56.4 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 26, 2008
124.0 lb (56.4 kg)
1.0 lb (0.5 kg)
0.8 %
Sep 20, 2008
123.0 lb (55.9 kg)
1.0 lb (0.5 kg)
0.8 %
Sep 12, 2008
122.0 lb (55.5 kg)
4.0 lb (1.8 kg)
3.4 %
Sep 3, 2008
118.0 lb (53.6 kg)
3.0 lb (1.4 kg)
2.6 %
Aug 25, 2008
115.0 lb (52.3 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 14, 2008
115.0 lb (52.3 kg)
Show Full History (53 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Sep 20, 2008
5'6.0" (1.7 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
167.0 lb (75.9 kg) Change:
26.0 lb (11.8 kg)
Current:
193.0 lb (87.7 kg) Percent Change:
15.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Dec 3, 2009
193.0 lb (87.7 kg)
26.0 lb (11.8 kg)
15.6 %
Oct 6, 2008
167.0 lb (75.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
305.0 lb (138.6 kg) Change:
16.0 lb (7.3 kg)
Current:
321.0 lb (145.9 kg) Percent Change:
5.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Nov 23, 2009
321.0 lb (145.9 kg)
16.0 lb (7.3 kg)
5.2 %
Sep 14, 2009
305.0 lb (138.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Sep 14, 2009
301.0 lb (136.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
