Last Visit: Yesterday, 11:59pm Last Forum Post:Never Last Photo Upload: Oct 6, 2009 11:31pm Last Profile Update: Yesterday, 4:58pm Last Blog Post: May 28, 2009 10:45pm
Overall Goal: *my deadlift vid is up!*
My coach has got me doing some serious workouts. Just killer!! I think everyone should check him out and even add him as inspirational. saredhabibi on bb.com...talk about power!!!
Fit Status:
Accidently crushed an egg taking it out of the carton today.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 31, 2009 11:20pm
What ride_bikes Is Up To:
Nov 21, 2009
ride_bikesupdated Fit Status "Accidently crushed an egg taking it out of the carton today."
*my deadlift vid is up!*
My coach has got me doing some serious workouts. Just killer!! I think everyone should check him out and even add him as inspirational. saredhabibi on bb.com...talk about power!!!
<---- Just look at him!!! Besides his inspirational appearance he has alot of experience, his dedication is remarkable and his ability to move past his life health issues is nothing short of amazing. He's helpful and always has something good to say.
Why? What are the pros and cons of working out there?
It's what I have access to at the moment. Pros would be cost and easy access. Cons would be the lack of fun equipment to play around with!
Just me and my free weights.
- Updated Jan 10, 2009 1:05am
How many reps per set do you usually do? Why?
Do a warm up of 10 reps at the most then between 6-8 reps for each following set.
I'm trying to promote muscle size and strength by lifting heavy for a short period of time.
- Updated Jan 10, 2009 1:03am
How long do you rest between sets on average? Why?
Probably one of the best compliments you could get.
I take some time to look around at the females training at my gym for a little boost. Some of the most dedicated and hard working people in the gym. There always seems to be a higher level of focus in their training.
Moving!!! :D Last day on the prairies is today!! YAY!! Lots to do...but i'll try to catch up with you again soon k!!! Keep squating!! (also one of my fav's too!!)
Hey! Your progress is coming along awesome!! Its been awhile since I said hi! I'm actually driving threw the mtns on my way to BC this week!! Hope all is well with you!! GREAT job!! :)
Yeah lifting is fun XD
I really enjoyed this much the last time I was able to use the gym for a short period of time.
Right now I'm in the process of finding a gym I can go to that is reasonable in price.
Yeah, right now I'm trying to reduce body fat and my weight so I can start weight lifting... though some people tell me to just start weight lifting now.
somedays i wonder how badly i do want it..like is it really worth it and will it really make me happier?? in my mind i always want it but then i just dont follow thru..
I hear you on that. When I did those record leg presses a couple of weeks ago I was walking funny all week. I'm doing good. Getting excited to get out of here for a little bit! :)
