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Member Profile
REAL NAME
SHANE RIDNOUR
AGE
--
GENDER
MALE
LOCATION
CRAIG, CO
member since
Nov 11, 2012
OVERALL GOAL
///
LOSE FAT
SHANE RIDNOUR HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
226.5
Lbs.
Current Body Fat
16
%
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Lean Body Mass
190.3
Lbs.
Body Fat
36.2
Lbs.
Weight & Body Fat Goals
Goal Expired
rid69's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
196.6
lbs
Start Date
Mar 12, 2014
Goal Value
194.4
lbs
Goal Date
Nov 16, 2014
Body Fat
0% Achieved
Start Value
13
%
Start Date
Mar 12, 2014
Goal Value
8
%
Goal Date
Nov 16, 2014
Progress Photos
View All
before
Mar 04, 2012
% BF
30.0
|
Lbs.
227.0
current
Jun 10, 2013
% BF
14.8
|
Lbs.
195.0
2
progress photos taken
Jun 10, 2013
Mar 04, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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