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Membership Info

Member Since: Aug 25, 2009
BodyBlog Started: Sep 9, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 103

Forum Posts: 0
BodyBlog Entries: 3
Comments to Others: 2

Forum Rep (?) : ricobandito 10

Activity

Last Visit: Yesterday, 10:18pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 16, 2009 8:29am
Last Blog Post: Oct 7, 2009 10:11am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

ricobandito

Overall Goal: Just start playing and coaching hockey again. Need to be able to keep up with the boys better. Would like to lose 20 pounds and put on some more muscle again. Tired of looking my age.

Fit Status: Made my first goal of a 20lbs loss! Feeling great! Rededicated to taking off more body fat and put on more muscle

Motivation Level: 10/10

Nov 11, 2009 9:10 am History

Nov 6, 2009 8:23 am History

Personal Info And Background:

Real Name:	Rich
Sex:	Male
Age:	45
Location:	Raleigh, North Carolina, United States
Occupation:	Software Developer
Personal Website:
Primary Gym:	YMCA 9216 Baileywick Rd Raleigh, NC United States
College:
High School:
When I Started:	Jul, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 25, 2009 12:52pm

What ricobandito Is Up To:

Dec 16, 2009

ricobandito changed Weight from 207 lbs. to 205.4 lbs., a 1.6 lb. loss in 7 days

- 8:29 am - Comment

Dec 10, 2009

ricobandito updated Body Stats - Arms: 15.8 ins.

- 10:10 am - Comment

Dec 9, 2009

ricobandito changed Weight from 208 lbs. to 207 lbs., a 1 lb. loss in 7 days

- 7:14 am - Comment

See Last 48 Feed Items

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Progress Pictures:
Sep 15, 2009
	This member has not uploaded an after progress picture yet.
View All 1 Progress Pictures »
Last Updated: Sep 16, 2009 7:33am

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	37.25" (94.62 cm)
Weight:	205.4 lb (93.4 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	20.8 %	Calves:	17" (43.18 cm)
Chest:	43" (109.22 cm)	Forearms:	13" (33.02 cm)
Arms:	15.75" (40.01 cm)	Shoulders:
Hips:	41.5" (105.41 cm)	Neck:
Last Updated: Dec 16, 2009 8:29am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	224 lb (101.8 kg)	Bicep Curl:	87 lb (39.5 kg)
Squat:	194 lb (88.2 kg)	Barbell Rows:
Deadlift:		Overhead Press:	107 lb (48.6 kg)
Last Updated: Dec 4, 2009 8:27am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Just start playing and coaching hockey again. Need to be able to keep up with the boys better. Would like to lose 20 pounds and put on some more muscle again. Tired of looking my age.
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 11, 2009 8:54am

Members That Inspire ricobandito:
	325Down [ BodySpace ] What an amazing transformation! read more »
	randyallen [ BodySpace ] Appears to have overcome the same middle age spread I am fighting. read more »
View all 5 members who inspire ricobandito »

BodyAnswers

ricobandito has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 11, 2009 8:54am

Videos of ricobandito
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2009 8:54am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2009 8:54am

Latest BodyBlog Entry (3 Posts Total)
Feeling so UP! Category: Training on Oct 7, 2009 10:11am Got my first "Are you losing weight?" yesterday, and Wednesday day being Weigh Day, I saw that I was in fact down another 4 lbs, breaking through the plateau I hit for the last three weeks. Also did another Body fat calculation and saw that was down 3% as well. This puts me... Read More » View ricobandito's BodyBlog

Current Supplements:
	EAS 100% Whey Protein, 5 Lbs., Chocolate Started: Sep 17, 2009 Reason:
Last Updated: Oct 14, 2009 12:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Nov 17, 2009 4:00pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Calves [ exercises ]
Hobbies:	Hockey, Motorcycling
Last Updated: Aug 27, 2009 6:38am

Friends (2)

bigthayes99999

randyallen

Last Updated: Oct 27, 2009 11:34am

Visitor Comments (1)
[ Leave ricobandito a Comment ]
	ricobandito [ View Profile ] Oct 14, 2009 10:27am Realized that my weight is now under what it has been since at least 04/27/2005.

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