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Membership Info

Member Since: Jul 20, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 133

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : riclopezjr 10

Activity

Last Visit: Nov 22, 2009 12:27am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 22, 2009 12:20am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 4

Stalking (?) : 0

Inspiring (?) : 0

riclopezjr

Overall Goal: I WANT TO DROP DOWN TO THE 240LBS RANGE. I ALSO WANT TO TRIM MY WAIST LINE TO 42 INCHES WHEN I STARTED I WAS OVER 50 INCHES.

Fit Status: IM GETTING REAL STRONG AT MY 6TH WEEK MARK. 225 6 REPS

Motivation Level: 8/10

Sep 4, 2009 9:37 pm History

Nov 8, 2009 10:18 pm History

Personal Info And Background:

Real Name:	Ricardo Lopez
Sex:	Male
Age:	31
Location:	Glendale, California, United States
Occupation:	tech
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jul, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Ric Roc
Last Updated: Jul 21, 2009 12:37am

What riclopezjr Is Up To:

Nov 8, 2009

riclopezjr updated Current Supplements with Optimum BCAA 1000 Caps

- 10:27 pm - Comment

riclopezjr updated Current Supplements with Gaspari Nutrition SuperPump250

- 10:25 pm - Comment

riclopezjr updated Current Supplements with Optimum Platinum Hydrowhey

- 10:23 pm - Comment

See Last 47 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 12, 2009	Aug 17, 2009

I WAS AROUND 315 LBS AT THE TIME...	I DROPPED TO 300 WITH JUST EATING RIGHT. NEXT WEEK I'LL START THE CARDIO.
View All 2 Progress Pictures »
Last Updated: Aug 17, 2009 10:40pm

Body Stats:
Click The Chart For Larger Version
Height:	6'3.0" (1.91 m)	Waist:	47" (119.38 cm)
Weight:	310 lb (140.9 kg)	Thighs:	26.5" (67.31 cm)
Bodyfat:		Calves:	17.5" (44.45 cm)
Chest:	52.5" (133.35 cm)	Forearms:	14" (35.56 cm)
Arms:	18.5" (46.99 cm)	Shoulders:	55.5" (140.97 cm)
Hips:	49" (124.46 cm)	Neck:	18" (45.72 cm)
Last Updated: Nov 8, 2009 10:19pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	301 lb (136.8 kg)	Bicep Curl:	143 lb (65.0 kg)
Squat:	325 lb (147.7 kg)	Barbell Rows:	209 lb (95.0 kg)
Deadlift:	195 lb (88.6 kg)	Overhead Press:	181 lb (82.3 kg)
Last Updated: Nov 20, 2009 9:47pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I WANT TO DROP DOWN TO THE 240LBS RANGE. I ALSO WANT TO TRIM MY WAIST LINE TO 42 INCHES WHEN I STARTED I WAS OVER 50 INCHES.
Goal (Long):
Weight Goal:	I want to LOSE 45 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 17, 2009 10:44pm

Members That Inspire riclopezjr:
	oldsuperman [ BodySpace ] HES PUMPED UP, PERIOD..... read more »
View all 1 members who inspire riclopezjr »

BodyAnswers

riclopezjr has answered 3 of 67 total questions.
View all 3 of riclopezjr's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Very rarely

- Updated Jul 20, 2009 12:56am

Do you have any type of chronic disease or condition?

- Updated Jul 20, 2009 12:56am

Do you sometimes use fat burning supplements?

Yes

Which fat burner is your favorite?

H-cut hardcore

- Updated Jul 20, 2009 12:56am

View all 3 of riclopezjr's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 17, 2009 10:44pm

Videos of riclopezjr
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2009 10:44pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2009 10:44pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme Started: Jul 23, 2009 Reason: when I go to sleep it gives my body the protein I need slowly through out the night. I also... read more »
	Twinlab L-Glutathione Caps, 60 Capsules Started: Jul 25, 2009 Reason: it helps me recover faster...
	SciVation Xtend, 90 Servings, Refreshing Watermelon (1016g) Started: Jul 25, 2009 Reason: I take it through out the day it also helps me recover. I put it in a gallon of water a drink... read more »
Optimum Platinum Hydrowhey, 3.5 Lbs. + Glutamine Caps FREE!, Turbo Chocolate read more »
Gaspari Nutrition SuperPump250, 800 Grams, Lemon Burst read more »
Optimum BCAA 1000 Caps, 400 Capsules read more »
View All Current Supplements »
Last Updated: Nov 8, 2009 10:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Nov 8, 2009 10:10pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	Running, Hiking, Swimming, Boxing
Workout Music:	Korn System of a Down Rage
Last Updated: Jul 24, 2009 12:46am

Friends (4)

fitnessmomma	Nickyshys	xXCAGEXx
redheadlaw7

Last Updated: Nov 22, 2009 12:20am

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