TO COMPETE (amtr)

Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

To be healthy and active until i die.

Reach at least 235pounds by December.

Get Hyooooge

Decided to continue trying to gain mass through the summer. Hoping to hold current body fat level and add a few lbs of lean mass each month.

Working on the 6-pack!

I want to get into fitness modelling pack on some lean muscle and get my bodyfat down to 6-7%.

Maintaining... for now.

To be in the best shape I've ever been in!

i want to get big and have a six pack.

To be more than just a man; to devote myself to an ideal.

I am going to be 235 lbs and 19% bf by December 3rd, 2009.

I want to always improve and not look back.