• REAL NAMERICK
  • AGE
    32
  • GENDER
    MALE
  • LOCATION--
  • member sinceJul 07, 2011

OVERALL GOAL///GAIN MUSCLE

"I want to re-gain what i lost over the summer and add another 15 pounds to that and reach 175 at about 8-10% bf."

Current Body Composition

Current Weight

176Lbs.

Current Body Fat

11%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

156.6Lbs.

Body Fat

19.4Lbs.
Weight & Body Fat Goals
Goal Expired

rickwilliams10's goal has expired. Encourage him to set a new one.

Weight
38% Achieved
Body Fat
0% Achieved
Progress Photos

This content is private!
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos

This content is private!
Activity Feed Activity
Loading...