ricksprint
"Eat right dont go to the white poesion which is suger bad for you do you know just one soda has almost 5og in it and rc and sunkist is 42 g that is alot"
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
200.0 lb (90.9 kg) Change:
-24.0 lb (-10.9 kg)
Current:
176.0 lb (80.0 kg) Percent Change:
-12.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jul 18, 2008
176.0 lb (80.0 kg)
6.0 lb (2.7 kg)
3.5 %
Jul 14, 2008
170.0 lb (77.3 kg)
-4.0 lb (-1.8 kg)
-2.3 %
Jul 2, 2008
174.0 lb (79.1 kg)
4.0 lb (1.8 kg)
2.4 %
Feb 17, 2008
170.0 lb (77.3 kg)
-4.0 lb (-1.8 kg)
-2.3 %
Feb 10, 2008
174.0 lb (79.1 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Jan 14, 2008
176.0 lb (80.0 kg)
-4.0 lb (-1.8 kg)
-2.2 %
Jan 6, 2008
180.0 lb (81.8 kg)
3.0 lb (1.4 kg)
1.7 %
Jan 2, 2008
177.0 lb (80.5 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Dec 20, 2007
179.0 lb (81.4 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Dec 6, 2007
180.0 lb (81.8 kg)
-5.0 lb (-2.3 kg)
-2.7 %
Oct 27, 2007
185.0 lb (84.1 kg)
-15.0 lb (-6.8 kg)
-7.5 %
Oct 12, 2007
200.0 lb (90.9 kg)
Show Full History (12 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Oct 12, 2007
25.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
35.0" (88.9 cm) Change:
-5.0" (-12.7 cm)
Current:
30.0" (76.2 cm) Percent Change:
-14.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jul 14, 2008
30.0" (76.2 cm)
-5.0" (-12.7 cm)
-14.3 %
Jul 2, 2008
35.0" (88.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
30.0" (76.2 cm) Change:
2.0" (5.1 cm)
Current:
32.0" (81.3 cm) Percent Change:
6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jul 14, 2008
32.0" (81.3 cm)
0.0" (0.0 cm)
0.0 %
Jul 2, 2008
32.0" (81.3 cm)
2.0" (5.1 cm)
6.7 %
Jan 6, 2008
30.0" (76.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jul 18, 2008
5'6.0" (1.7 m)
0'2.0" (0.1 m)
3.1 %
Jul 14, 2008
5'4.0" (1.6 m)
-2'10.0" (-0.4 m)
-17.9 %
Jul 2, 2008
6'6.0" (2.0 m)
1'0.0" (0.3 m)
18.2 %
Feb 17, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Feb 10, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jan 14, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Dec 20, 2007
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Dec 6, 2007
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Oct 27, 2007
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Oct 12, 2007
5'6.0" (1.7 m)
Show Full History (10 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
51.0 lb (23.2 kg) Change:
198.0 lb (90.0 kg)
Current:
249.0 lb (113.2 kg) Percent Change:
388.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jul 18, 2008
249.0 lb (113.2 kg)
37.0 lb (16.8 kg)
17.5 %
Jul 14, 2008
212.0 lb (96.4 kg)
14.0 lb (6.4 kg)
7.1 %
Jul 2, 2008
198.0 lb (90.0 kg)
141.0 lb (64.1 kg)
247.4 %
Feb 17, 2008
57.0 lb (25.9 kg)
-30.0 lb (-13.6 kg)
-34.5 %
Jan 6, 2008
87.0 lb (39.5 kg)
21.0 lb (9.5 kg)
31.8 %
Jan 2, 2008
66.0 lb (30.0 kg)
7.0 lb (3.2 kg)
11.9 %
Dec 20, 2007
59.0 lb (26.8 kg)
18.0 lb (8.2 kg)
43.9 %
Dec 6, 2007
41.0 lb (18.6 kg)
-10.0 lb (-4.5 kg)
-19.6 %
Oct 27, 2007
51.0 lb (23.2 kg)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
51.0 lb (23.2 kg) Change:
-8.0 lb (-3.6 kg)
Current:
43.0 lb (19.5 kg) Percent Change:
-15.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jan 6, 2008
43.0 lb (19.5 kg)
26.0 lb (11.8 kg)
152.9 %
Jan 2, 2008
17.0 lb (7.7 kg)
-42.0 lb (-19.1 kg)
-71.2 %
Dec 6, 2007
59.0 lb (26.8 kg)
8.0 lb (3.6 kg)
15.7 %
Oct 27, 2007
51.0 lb (23.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
44.0 lb (20.0 kg) Change:
13.0 lb (5.9 kg)
Current:
57.0 lb (25.9 kg) Percent Change:
29.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Feb 17, 2008
57.0 lb (25.9 kg)
-43.0 lb (-19.5 kg)
-43.0 %
Jan 6, 2008
100.0 lb (45.5 kg)
15.0 lb (6.8 kg)
17.6 %
Dec 20, 2007
85.0 lb (38.6 kg)
26.0 lb (11.8 kg)
44.1 %
Dec 6, 2007
59.0 lb (26.8 kg)
8.0 lb (3.6 kg)
15.7 %
Oct 27, 2007
51.0 lb (23.2 kg)
7.0 lb (3.2 kg)
15.9 %
Oct 12, 2007
44.0 lb (20.0 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
51.0 lb (23.2 kg) Change:
52.0 lb (23.6 kg)
Current:
103.0 lb (46.8 kg) Percent Change:
102.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jul 18, 2008
103.0 lb (46.8 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 14, 2008
103.0 lb (46.8 kg)
9.0 lb (4.1 kg)
9.6 %
Jul 2, 2008
94.0 lb (42.7 kg)
-5.0 lb (-2.3 kg)
-5.1 %
Feb 17, 2008
99.0 lb (45.0 kg)
56.0 lb (25.5 kg)
130.2 %
Jan 6, 2008
43.0 lb (19.5 kg)
2.0 lb (0.9 kg)
4.9 %
Jan 2, 2008
41.0 lb (18.6 kg)
-14.0 lb (-6.4 kg)
-25.5 %
Dec 20, 2007
55.0 lb (25.0 kg)
20.0 lb (9.1 kg)
57.1 %
Dec 6, 2007
35.0 lb (15.9 kg)
-16.0 lb (-7.3 kg)
-31.4 %
Oct 27, 2007
51.0 lb (23.2 kg)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
51.0 lb (23.2 kg) Change:
46.0 lb (20.9 kg)
Current:
97.0 lb (44.1 kg) Percent Change:
90.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jul 18, 2008
97.0 lb (44.1 kg)
4.0 lb (1.8 kg)
4.3 %
Jul 14, 2008
93.0 lb (42.3 kg)
27.0 lb (12.3 kg)
40.9 %
Feb 17, 2008
66.0 lb (30.0 kg)
-137.0 lb (-62.3 kg)
-67.5 %
Jan 6, 2008
203.0 lb (92.3 kg)
170.0 lb (77.3 kg)
515.2 %
Jan 2, 2008
33.0 lb (15.0 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 20, 2007
33.0 lb (15.0 kg)
-18.0 lb (-8.2 kg)
-35.3 %
Oct 27, 2007
51.0 lb (23.2 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
51.0 lb (23.2 kg) Change:
-12.0 lb (-5.5 kg)
Current:
39.0 lb (17.7 kg) Percent Change:
-23.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Feb 17, 2008
39.0 lb (17.7 kg)
-22.0 lb (-10.0 kg)
-36.1 %
Jan 6, 2008
61.0 lb (27.7 kg)
28.0 lb (12.7 kg)
84.8 %
Dec 20, 2007
33.0 lb (15.0 kg)
-8.0 lb (-3.6 kg)
-19.5 %
Dec 6, 2007
41.0 lb (18.6 kg)
-10.0 lb (-4.5 kg)
-19.6 %
Oct 27, 2007
51.0 lb (23.2 kg)
