bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 4 Photos
10-3-07 2005
8 Comments 5 Comments

View rickrock3's:

Contact rickrock3:
Send Private Message
Report rickrock3 Report rickrock3
Leave Comment for rickrock3 Leave Comment


Membership Info
Member Since: Apr 24, 2007
BodyBlog Started: May 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 1,451
Forum Posts: 5
BodyBlog Entries: 2
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Apr 2, 2009 12:44am
Last Forum Post: Never
Last Photo Upload: Oct 4, 2007 3:20pm
Last Profile Update: May 6, 2008 9:45pm
Last Blog Post: Sep 5, 2007 11:28pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 34
Stalking (?) : 0
Inspiring (?) : 0

rickrock3

Overall Goal:  rickrock3 has not set an Overall Goal 

Fit Status:  rickrock3 has not entered a Fit Status.  Ask rickrock3 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ricky
Sex:
Male
Age:
27
Location:
Sacramento, California, United States
Occupation:
Student, Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2000
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: May 19, 2007 11:26am

What rickrock3 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Aug 26, 2007 Oct 3, 2007
the return
Last Updated: Oct 4, 2007 3:25pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 25, 2007 5:39pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 25, 2007 5:39pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 13, 2007 6:55pm

Members That Inspire rickrock3:
rickrock3 does not have inspirational members yet.

BodyAnswers
rickrock3 has answered 0 of 67 total questions.
View all 0 of rickrock3's BodyAnswers »

(No Answer)

View all 0 of rickrock3's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 13, 2007 6:55pm

Videos of rickrock3
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2007 6:55pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2007 6:55pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Sep 5, 2007 11:28pm

How do I slim down my oblique? they look like a big chunk of fat...HELP!!!


Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Aug 28, 2007
Reason: 
GNC Whey
GNC Whey

Started: Aug 28, 2007
Reason: 
Last Updated: Aug 29, 2007 9:26pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 30, 2009 1:45am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (34)









Last Updated: May 6, 2008 9:45pm

Visitor Comments (1)
[ Leave rickrock3 a Comment ]
Guest tiger04 guest
Oct 4, 2007 4:19pm
sic looking abs, keep up the hard work! aight? 1.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!