"i want a good looking, lean,ripped, muscular body that i can be proud of and that my wife would finally b able to run her hand across my chest and abs without feeling flabby fat"
Current Body Composition
Current Weight
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Current Body Fat
--%
Lean Body Mass
--Lbs.
Body Fat
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Weight & Body Fat Goals
No Goal Set
rickj17 has not yet set a weight and body fat goal.
