Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

Gain some good natural muscle and to set myself realistic goals and expectations met by a strict diet.

ADD ME ON MODELMAYHEM.COM MM NUMBER #566114

To reach my desired weight of 185-190 by September 1, 2008.

i want to bench press 405 before the end of my senior year in high school

rx98 is the best protein i have ever taken

Train hard and get BIGGER! STAY NATURAL!

180lbs @ 7% BF

i need more mass and larger fuller muscles

Compete in a Figure Competition or become a Fitness Model.

To go through a 2.33 week carb-ingesting soy isoflavone and multi-protein blend imbibing gorging bulk diet to eventually graduate from the little spoon to big spoon whilst engaging in cuddle-related activities.

gain

Coming back from a 2 month layoff!

to be 200lb + by the end of 2009 with preferably 8-12% bf

Gain muscle mass while still staying lean

Just get bigger/stronger.

train hard!!