rickdogg 
"I want to Live Healthier."
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Apr 22, 2007
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Mar 1, 2008
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Didn't even want to take off the shirt! lol
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Lack of sleep for over a month...
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Apr 22, 2007
Didn't even want to take off the shirt! lol
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May 29, 2007
Body fat was still high...4 weeks in
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Jun 5, 2007
5 weeks in...still a long way
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Jun 5, 2007
Major bodyfat
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Jun 12, 2007
6 weeks in...more cardio
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Jun 18, 2007
Slacked on Cardio and ate kinda bad for Father's day
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Jul 5, 2007
No cardio for 2 weeks
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Aug 24, 2007
Abs finally barely showing lol
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Dec 28, 2007
Before starting the power training program
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Mar 1, 2008
Lack of sleep for over a month...
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