Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

Gain some good natural muscle and to set myself realistic goals and expectations met by a strict diet.

had to delete my account, stuff was getting too weird. Wishing everyone the best in acheiving their goals, keep trucking

Lose some body fat and put size on my legs in order to become more ripped and increase weight.

Check out the new ironman magazine!!!!...KID KONG!

My goal is to look good naked for as long as possible ;)

Loose weight by nothing less then 100% brute hardcore sweating workouts

get HUGE

i want to change my body for my confidence, my health and the short road to being 30 years old

My main goal is to be that one guy at the gym every lifters turns to watch each set, and every girl tries to check out with out making it look like shes interested.

Keep gaining muscle while staying lean.

My goals are basically to stay healthy and of course gain muscle.

win my next show

I know what I want, how bout you?

To put on as much lean mass this year to be competitive as a light-heavyweight on the National level.

Collecting Care Bears

Please contact me and gain permission before posting my pictures to your sites