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richy_boi

"Gain Muscle - pack on pounds, watching that I don't oversize me."

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richy_boi's Progress Pictures

8 Progress Pictures

Before After
Dec 17, 2009
yay
my chest is fuller, waist smaller, abs coming through... I'm gonna keeeep going :D

All Progress Pictures
School
Oct 18, 2000

me with a friend Ricardo at beach
Mar 24, 2006
I'mt rying to get him to join bb.com

A few months after NY resolution to start working
Apr 1, 2008
This was about a year after I had stopped working out (previously worked out for about 2years on and off). Thankfully, my young age and natural testosterone as well as my good eating habits I didn't write much off.

Got lazy and I decided to get serious into working
Aug 2, 2008
lots of work needed :(

Taken on the day of my measurments
Sep 19, 2008
yaaaaaaaaaaaaaay... I'm still crap. Oh well, at least my measurments have changed (slightly) and hopefully will only continue to change and alter my body PS. Mum said I was skinny today :( sob

I'm sleeeeepy
Dec 19, 2008
I know this doesn't look like an improvment from the last pic - but it is. It's 4months! Can't wait for the full year!

Abit of pump
Jan 17, 2009
after the gym (cardio and abs)

yay
Dec 17, 2009
my chest is fuller, waist smaller, abs coming through... I'm gonna keeeep going :D


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