richstolz
"I am working toward: (*) Keeping my grades up while training (1) the 70.3 Half Ironman in New Orleans April 5th 2009, (2) a sub 3:30 marathon by May 2009 (3) what I am calling my "Men's Health Abs" (4) a hundred mile Ultramarathon by the end of 2009"
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
157.0 lb (71.4 kg) Change:
3.0 lb (1.4 kg)
Current:
160.0 lb (72.7 kg) Percent Change:
1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 20, 2008
160.0 lb (72.7 kg)
4.0 lb (1.8 kg)
2.6 %
Dec 9, 2008
156.0 lb (70.9 kg)
3.0 lb (1.4 kg)
2.0 %
Dec 7, 2008
153.0 lb (69.5 kg)
-2.5 lb (-1.1 kg)
-1.6 %
Dec 4, 2008
155.5 lb (70.7 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 3, 2008
155.5 lb (70.7 kg)
-2.5 lb (-1.1 kg)
-1.6 %
Dec 1, 2008
158.0 lb (71.8 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Nov 30, 2008
160.0 lb (72.7 kg)
1.5 lb (0.7 kg)
0.9 %
Nov 9, 2008
158.5 lb (72.0 kg)
5.0 lb (2.3 kg)
3.3 %
Nov 3, 2008
153.5 lb (69.8 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Oct 27, 2008
155.5 lb (70.7 kg)
2.0 lb (0.9 kg)
1.3 %
Oct 23, 2008
153.5 lb (69.8 kg)
-2.5 lb (-1.1 kg)
-1.6 %
Oct 14, 2008
156.0 lb (70.9 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Oct 8, 2008
157.0 lb (71.4 kg)
Show Full History (13 Entries)
Click The Chart For Larger Version
Current Progress
Start:
9.5 % Change:
-2.0 %
Current:
7.5 % Percent Change:
-21.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Dec 4, 2008
7.5 %
-1.0 %
-11.8 %
Dec 1, 2008
8.5 %
-1.0 %
-10.5 %
Nov 30, 2008
9.5 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Dec 4, 2008
37.8" (95.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Dec 4, 2008
12.0" (30.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Dec 4, 2008
35.5" (90.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Dec 4, 2008
30.0" (76.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Dec 4, 2008
19.8" (50.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Dec 4, 2008
14.5" (36.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Dec 4, 2008
10.5" (26.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Dec 4, 2008
44.0" (111.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Dec 4, 2008
17.0" (43.2 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Oct 8, 2008
5'8.0" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Dec 7, 2008
37.0 lb (16.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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