richmi14@msn.com 
"to build a lean athletic body and lose as much fat as possible. to be in the best possible shape."
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Apr 12, 2007
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Dec 9, 2007
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this was me in April, the one on left the fat guy
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this and the one above were taken on the 10 I'm a day ahead. better lighting.
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Apr 12, 2007
this was me in April, the one on left the fat guy
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Dec 7, 2007
front veiw 50lbs loss 6.5 months
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Dec 7, 2007
50lbs loss
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Dec 9, 2007
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Dec 9, 2007
this and the one above were taken on the 10 I'm a day ahead. better lighting.
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