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richie_095

"Increase vascularity in my arms while adding a bit more leaness on them whilst simultaneously achieving a six pack.I would also like to have a chest proportionate to my height."

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richie_095's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(28 Members)
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4evernatural [ BodySpace ]
If you used a needle to help reach your goal, you didn't really achieve it.

5tarhero [ BodySpace ]
I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

AntoineV_old [ BodySpace ]
Next year a pro card, continue marketing myself and get freeeeakier

Ascent81 [ BodySpace ]
180lbs?

New Autograph cards
AvaCowan [ BodySpace ]
To qualify for the 2010 Figure Olympia

Rear Bicep Flex-155lbs
BrandonM.B [ BodySpace ]
Happy New Years! Goal for first phase is to gain intense muscular endurance, and to bring weight back up to 70kg. 4 weeks of supersets, giant sets, and short rests, OW!

BuffDoc [ BodySpace ]
Be bigger, Be stronger, Be leaner, Be healthier.....

CA562DUDE [ BodySpace ]
To Get ABS like **XNick EdgeX**

At Global Fitness
Captain Ahab [ BodySpace ]
To be on the "most inspirational list" is one of the highest honors that I could ever receive, here on Bodybuilding.com or anywhere else for that matter. I thank each and every person who has chosen me for their "members that inspire" list.

cball30 [ BodySpace ]
Get back up to 210lbs while maintaining the abs.

ChickenTuna [ BodySpace ]
I am inspired by everyone in BodySpace who is busting ass to keep fit..

Cynthia48 [ BodySpace ]
BODYBUILDING IS JUST A WAY OF LIFE AND LIVING A HEALTHIER LIFE STYLE.

DMBsAmricanBaby [ BodySpace ]
Now Training with Cball30, looking to make my legs/bum a tad bigger! and eat better! no more cake,candy & panda express!..wanna get SUPER lean again!

Back and tricep
duncanrussell [ BodySpace ]
To reach my highest potential! to withstand any adversity, and be able to look back and say I am proud of what I achived. No roids, no prohormones! not now, not before, not ever!

relaxing
GertLouw [ BodySpace ]
Training is going strong and adding some decent muscle. I am aiming for a higher bf% (9-11%)in an effort to add serious mass. End Dec09/Jan10 I wish to be at 88kg without exceeding aimed bf% levels (if God's will).

houseshaka [ BodySpace ]
The little that a righteous man hath is better than the riches of many wicked. Psalms 37:16

jaymker [ BodySpace ]
i would like to gain about 5-10 pounds well reaching a body fat % of 5%

JTH2122 [ BodySpace ]
bulkin up for winter..hope to do my first comp sometime next summer

ladybugtskf [ BodySpace ]
I would LOVE to gain about 5 more pounds of muscle for my next competition in April (Easter weekend).

LuckeyStoke [ BodySpace ]
"modeling and surfing"..........

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