Member Since: Apr 18, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 56
Overall: 2,796
Forum Posts: 9 BodyBlog Entries: 10 Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 14, 2009 1:59amLast Forum Post : May 10, 2009 1:15amLast Photo Upload: Never Last Profile Update: Dec 6, 2009 7:32pmLast Blog Post : Dec 6, 2009 7:08pm
*Richelle*
Overall Goal: After having two babies in 3 years I am ready to reclaim my body! I will be a smokin hot muscle mama!
Fit Status:
Getting back on track after loosing a pregnancy and gaining 10lbs
Real Name: Richelle
Sex: Female
Age: 26
Location: Alaska, United States
Occupation: SAHM/Small Business Owner
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started: I've been interested in bodybuilding for a few years and between being pregnant and nursing I haven't been able to throw myself into it.
Why I Love It: I love the feeling of power and control I have when working out and really focusing on myself.
How I Stay Motivated: I think of my two sons and being a role model for them. My 3 year old already loves "working out" with 3lb weights!
BB Accomplishments: Just making the decision to do it, I'll be posting more accomplishments as they come!
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): After having two babies in 3 years I am ready to reclaim my body! I will be a smokin hot muscle mama!
Goal (Long): I want to gain and develop more allover muscle and decrease my body fat.
Weight Goal: I want to LOSE 18 lb
Bodyfat Goal:
Upcoming Contest:
*Richelle* does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 6, 2009 7:08pm
I haven't been around in a few months for a few reasons. After we returned from Hawaii I went off my birth control because it was fouling my fitness goals. My hormones were completely screwed and I needed some balance. As could have been expected the pull and pray method is not too reliable with...
Started: Jun 01, 2008
Reason:
Started: Jan 19, 2009
Reason:
Started: Jan 19, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 14, 2009 1:59am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Fresh Salmon
Spinach
Cucumbers
Cheat Foods:
Fitness Books:
Workout Music:
Supplements:
[ Leave *Richelle* a Comment
trita [ View Profile ] Sep 2, 2009 7:42pm
nice you
austen.clair [ View Profile ] Jul 23, 2009 9:00am
Hey, keep up the good work! Results WILL happen. Props to a fellow Alaskan! Lookin great!
EDITION8311 [ View Profile ] Mar 23, 2009 8:59am
KEEP UP THE GOOD WORK OUT OK LET ME NO IF I COULD HELP YOU OUT IN ANY KIND OF WAY
ArmySoldier1 [ View Profile ] Mar 6, 2009 3:09am
Reclaim away! Have a great weekend
armyguy198419 [ View Profile ] Mar 6, 2009 1:08am
hey you what are you doing
VP4sports [ View Profile ] Feb 3, 2009 2:51pm
I loved the fact there is no pesky flying insects in Hawaii. That was great on the beach! Work hard then enjoy! CV
lovetogetlean [ View Profile ] Jan 26, 2009 11:33pm
good luck! you can do it!!
aragonmod [ View Profile ] Jan 19, 2009 12:18pm
You have a great attitude. That's right get your body back girl. It will be a long hard road, but you can do it. We are here to support each other, don't hasitate to ask for help.
Good luck!!!!
GO CARDINALS!!!!
Chosenwillierob [ View Profile ] Jan 18, 2009 3:07pm
Go get your body back, good luck with everything
