Member Since: Jan 22, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 2
Overall: 149
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 10, 2009 9:05pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 6, 2008 8:36pmLast Blog Post : Dec 8, 2008 1:38pm
richarnold3
Overall Goal: Gain more muscle.....what else?
Fit Status:
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Motivation Level: ?
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Real Name: Richie Arnold
Sex: Male
Age: 38
Location: New York, United States
Occupation: Radiologic Technologist
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1986
How I Started: Inspired by magazines.
Why I Love It: It feels great.
How I Stay Motivated: Easy...I love it.
BB Accomplishments: Bench Pressed 402lbs
Deadlifted 501lbs
Forum Signature: AFAA Personal Fitness Trainer
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain more muscle.....what else?
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
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Started: Nov 30, -0001
Reason:
Started: Nov 30, -0001
Reason:
Started: Nov 30, -0001
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 27, 2007 6:34am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
SCUBA Diving
Martial Arts
Mountain Biking
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