THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Lose 10 pounds. Lean down to 118-120 pounds. Lower BF, keep the muscle.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Be able to combine weight lifting and cross country and optimize my body's performance.

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

to hear my son say "My mom IS, a Pro Bodybuilder, what does your mom do?"

PREPPING FOR 2010 SERIES!!!!

Gain more muscle

I'm still building my brick house. =)

Must achieve 10% bodyfat for my next show. I also need to learn how to pose better.

I want a hard body

Goal is 10% Bodyfat

body fat at about 16.5 trying for 10 or less......takin forever thou damn....

I want to build muscle and strength and compete in a NPC figure competition by the time I'm 21.

To Kick My Butt Into High Gear! Best of luck to everyone in '09!

Trust in the Lord with all your heart and lean not on your own understanding; in all our ways acknowledge Him and He will make your paths straight. (Prov. 3:5)

to be consistent...

Merry Christmas BB.com God Bless you and your families. See you on Stage in 2010!!

Lose body fat and gain some muscle especially in my arms.