• REAL NAMERICHY RICH
  • AGE
    30
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONSTUDENT
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"Need to get some muscles"

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

Ric_Daddy has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Is a 2 plate bench press achievable? 5'9 male, 153lbs

Fri Dec 25 13:54:17 MST 2015
Forum: Misc.
Replies: 70 | Views: 11,615

Does anyone know much about WW1 (World War 1) ?

Sun Aug 31 09:39:33 MDT 2014
Forum: Misc.
Replies: 22 | Views: 873

Anyone here good with Excel Spreadsheets!?

Sun Aug 17 12:51:26 MDT 2014
Forum: Misc.
Replies: 4 | Views: 509
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