Member Since: Aug 21, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last 7 Days: 3
Overall: 33
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Last Visit: Aug 26, 2009 9:59amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Aug 26, 2009 9:54amLast Blog Post : Dec 8, 2008 1:38pm
richard951
Overall Goal: loss fat and gain muscle
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Real Name: Richard
Sex: Male
Age: 25
Location: United States
Occupation: n/a
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2009
How I Started:
Why I Love It: i want to be fit
How I Stay Motivated: look at myself and music
BB Accomplishments:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): loss fat and gain muscle
Goal (Long): dont relly know but open for any ideas so please help thanks
Weight Goal: I want to LOSE 32 lb
Bodyfat Goal:
Upcoming Contest:
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 21, 2009 1:35pm
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