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rich55

"2nd annual Buckeye Classic is coming April 17, 2010 and is a pro-qualifier!! Check out www.naturalbuckeyeclassic.com. Getting BIG for next WNBF pro show in 2011."

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rich55's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Dec 7, 2003	Sep 20, 2008

View All 19 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	186.0 lb (84.5 kg)	Change:	3.0 lb (1.4 kg)
	Current:	189.0 lb (85.9 kg)	Percent Change:	1.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 30, 2009	189.0 lb (85.9 kg)	1.0 lb (0.5 kg)	0.5 %
Nov 9, 2009	188.0 lb (85.5 kg)	1.0 lb (0.5 kg)	0.5 %
Oct 24, 2009	187.0 lb (85.0 kg)	2.0 lb (0.9 kg)	1.1 %
Oct 10, 2009	185.0 lb (84.1 kg)	1.0 lb (0.5 kg)	0.5 %
Oct 3, 2009	184.0 lb (83.6 kg)	1.0 lb (0.5 kg)	0.5 %

Sep 26, 2009	183.0 lb (83.2 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 19, 2009	183.0 lb (83.2 kg)	1.0 lb (0.5 kg)	0.5 %
Sep 4, 2009	182.0 lb (82.7 kg)	2.0 lb (0.9 kg)	1.1 %
Aug 29, 2009	180.0 lb (81.8 kg)	8.0 lb (3.6 kg)	4.7 %
Aug 15, 2009	172.0 lb (78.2 kg)	14.0 lb (6.4 kg)	8.9 %
Jul 18, 2009	158.0 lb (71.8 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Jul 10, 2009	160.0 lb (72.7 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Jul 3, 2009	162.0 lb (73.6 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Jun 26, 2009	164.0 lb (74.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jun 19, 2009	165.0 lb (75.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jun 6, 2009	166.0 lb (75.5 kg)	-3.0 lb (-1.4 kg)	-1.8 %
May 8, 2009	169.0 lb (76.8 kg)	-1.0 lb (-0.5 kg)	-0.6 %
May 1, 2009	170.0 lb (77.3 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Apr 24, 2009	171.0 lb (77.7 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Apr 17, 2009	173.0 lb (78.6 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Apr 10, 2009	175.0 lb (79.5 kg)	-3.0 lb (-1.4 kg)	-1.7 %
Apr 3, 2009	178.0 lb (80.9 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Mar 16, 2009	180.0 lb (81.8 kg)	1.5 lb (0.7 kg)	0.8 %
Mar 3, 2009	178.5 lb (81.1 kg)	1.5 lb (0.7 kg)	0.8 %
Feb 18, 2009	177.0 lb (80.5 kg)	3.0 lb (1.4 kg)	1.7 %
Feb 10, 2009	174.0 lb (79.1 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 26, 2009	174.0 lb (79.1 kg)	-5.0 lb (-2.3 kg)	-2.8 %
Jan 5, 2009	179.0 lb (81.4 kg)	2.0 lb (0.9 kg)	1.1 %
Dec 23, 2008	177.0 lb (80.5 kg)	2.0 lb (0.9 kg)	1.1 %
Dec 12, 2008	175.0 lb (79.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 2, 2008	175.0 lb (79.5 kg)	3.0 lb (1.4 kg)	1.7 %
Oct 31, 2008	172.0 lb (78.2 kg)	2.0 lb (0.9 kg)	1.2 %
Oct 17, 2008	170.0 lb (77.3 kg)	3.0 lb (1.4 kg)	1.8 %
Oct 10, 2008	167.0 lb (75.9 kg)	2.0 lb (0.9 kg)	1.2 %
Oct 3, 2008	165.0 lb (75.0 kg)	2.0 lb (0.9 kg)	1.2 %
Sep 20, 2008	163.0 lb (74.1 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 12, 2008	164.0 lb (74.5 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Sep 6, 2008	166.0 lb (75.5 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Aug 29, 2008	168.0 lb (76.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Aug 22, 2008	169.0 lb (76.8 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Aug 15, 2008	171.0 lb (77.7 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Aug 8, 2008	173.0 lb (78.6 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Aug 1, 2008	174.0 lb (79.1 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 25, 2008	175.0 lb (79.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 19, 2008	176.0 lb (80.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 10, 2008	177.0 lb (80.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 2, 2008	178.0 lb (80.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jun 25, 2008	179.0 lb (81.4 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Jun 9, 2008	181.0 lb (82.3 kg)	-2.0 lb (-0.9 kg)	-1.1 %
May 9, 2008	183.0 lb (83.2 kg)	2.0 lb (0.9 kg)	1.1 %
Apr 28, 2008	181.0 lb (82.3 kg)	1.0 lb (0.5 kg)	0.6 %
Apr 9, 2008	180.0 lb (81.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 14, 2008	180.0 lb (81.8 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Feb 22, 2008	181.0 lb (82.3 kg)	1.0 lb (0.5 kg)	0.6 %
Feb 8, 2008	180.0 lb (81.8 kg)	1.0 lb (0.5 kg)	0.6 %
Feb 1, 2008	179.0 lb (81.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jan 18, 2008	180.0 lb (81.8 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Dec 28, 2007	182.0 lb (82.7 kg)	1.0 lb (0.5 kg)	0.6 %
Dec 20, 2007	181.0 lb (82.3 kg)	1.0 lb (0.5 kg)	0.6 %
Dec 12, 2007	180.0 lb (81.8 kg)	1.0 lb (0.5 kg)	0.6 %
Nov 25, 2007	179.0 lb (81.4 kg)	4.0 lb (1.8 kg)	2.3 %
Nov 16, 2007	175.0 lb (79.5 kg)	1.0 lb (0.5 kg)	0.6 %
Nov 9, 2007	174.0 lb (79.1 kg)	1.0 lb (0.5 kg)	0.6 %
Nov 2, 2007	173.0 lb (78.6 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 26, 2007	172.0 lb (78.2 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 19, 2007	171.0 lb (77.7 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 11, 2007	170.0 lb (77.3 kg)	3.0 lb (1.4 kg)	1.8 %
Oct 1, 2007	167.0 lb (75.9 kg)	-3.0 lb (-1.4 kg)	-1.8 %
Sep 12, 2007	170.0 lb (77.3 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 7, 2007	171.0 lb (77.7 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 31, 2007	171.0 lb (77.7 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Aug 24, 2007	172.0 lb (78.2 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Aug 17, 2007	174.0 lb (79.1 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Aug 12, 2007	175.0 lb (79.5 kg)	-3.0 lb (-1.4 kg)	-1.7 %
Jul 27, 2007	178.0 lb (80.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 20, 2007	179.0 lb (81.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 13, 2007	180.0 lb (81.8 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 6, 2007	181.0 lb (82.3 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jun 29, 2007	182.0 lb (82.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 19, 2007	182.0 lb (82.7 kg)	2.0 lb (0.9 kg)	1.1 %
Jun 8, 2007	180.0 lb (81.8 kg)	2.0 lb (0.9 kg)	1.1 %
May 25, 2007	178.0 lb (80.9 kg)	1.0 lb (0.5 kg)	0.6 %
May 18, 2007	177.0 lb (80.5 kg)	2.0 lb (0.9 kg)	1.1 %
May 4, 2007	175.0 lb (79.5 kg)	3.0 lb (1.4 kg)	1.7 %
Apr 25, 2007	172.0 lb (78.2 kg)	2.0 lb (0.9 kg)	1.2 %
Apr 19, 2007	170.0 lb (77.3 kg)	2.0 lb (0.9 kg)	1.2 %
Apr 12, 2007	168.0 lb (76.4 kg)	1.0 lb (0.5 kg)	0.6 %
Mar 14, 2007	167.0 lb (75.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Mar 9, 2007	168.0 lb (76.4 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Mar 4, 2007	170.0 lb (77.3 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Mar 1, 2007	171.0 lb (77.7 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 22, 2007	171.0 lb (77.7 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Feb 15, 2007	173.0 lb (78.6 kg)	-3.0 lb (-1.4 kg)	-1.7 %
Feb 8, 2007	176.0 lb (80.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Feb 2, 2007	177.0 lb (80.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jan 15, 2007	178.0 lb (80.9 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Jan 8, 2007	180.0 lb (81.8 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Dec 29, 2006	183.0 lb (83.2 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Dec 22, 2006	185.0 lb (84.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Sep 24, 2006	186.0 lb (84.5 kg)

Show Full History (100 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	31.8" (80.6 cm)	Change:	-3.8" (-9.5 cm)
	Current:	28.0" (71.1 cm)	Percent Change:	-11.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jul 10, 2009	28.0" (71.1 cm)	-0.3" (-0.6 cm)	-0.9 %
Jun 27, 2009	28.3" (71.8 cm)	-0.3" (-0.6 cm)	-0.9 %
Jun 19, 2009	28.5" (72.4 cm)	-0.3" (-0.6 cm)	-0.9 %
Jun 6, 2009	28.8" (73.0 cm)	-0.3" (-0.6 cm)	-0.9 %
May 15, 2009	29.0" (73.7 cm)	-0.5" (-1.3 cm)	-1.7 %

May 2, 2009	29.5" (74.9 cm)	-0.5" (-1.3 cm)	-1.7 %
Apr 10, 2009	30.0" (76.2 cm)	-0.5" (-1.3 cm)	-1.6 %
Mar 18, 2009	30.5" (77.5 cm)	0.5" (1.3 cm)	1.7 %
Jan 26, 2009	30.0" (76.2 cm)	-0.3" (-0.6 cm)	-0.8 %
Dec 12, 2008	30.3" (76.8 cm)	-0.3" (-0.6 cm)	-0.8 %
Dec 2, 2008	30.5" (77.5 cm)	1.5" (3.8 cm)	5.2 %
Oct 31, 2008	29.0" (73.7 cm)	0.5" (1.3 cm)	1.8 %
Oct 10, 2008	28.5" (72.4 cm)	0.5" (1.3 cm)	1.8 %
Sep 13, 2008	28.0" (71.1 cm)	-0.3" (-0.6 cm)	-0.9 %
Sep 5, 2008	28.3" (71.8 cm)	-0.3" (-0.6 cm)	-0.9 %
Aug 29, 2008	28.5" (72.4 cm)	-0.3" (-0.6 cm)	-0.9 %
Aug 16, 2008	28.8" (73.0 cm)	-0.3" (-0.6 cm)	-0.9 %
Aug 8, 2008	29.0" (73.7 cm)	-0.3" (-0.6 cm)	-0.9 %
Aug 1, 2008	29.3" (74.3 cm)	-0.3" (-0.6 cm)	-0.8 %
Jul 20, 2008	29.5" (74.9 cm)	-0.3" (-0.6 cm)	-0.8 %
Jul 10, 2008	29.8" (75.6 cm)	-0.3" (-0.6 cm)	-0.8 %
Jun 25, 2008	30.0" (76.2 cm)	-0.5" (-1.3 cm)	-1.6 %
Jun 16, 2008	30.5" (77.5 cm)	-0.3" (-0.6 cm)	-0.8 %
Jun 9, 2008	30.8" (78.1 cm)	0.8" (1.9 cm)	2.5 %
Feb 22, 2008	30.0" (76.2 cm)	0.0" (0.0 cm)	0.0 %
Feb 1, 2008	30.0" (76.2 cm)	-0.3" (-0.6 cm)	-0.8 %
Jan 26, 2008	30.3" (76.8 cm)	-0.3" (-0.6 cm)	-0.8 %
Dec 12, 2007	30.5" (77.5 cm)	1.0" (2.5 cm)	3.4 %
Oct 26, 2007	29.5" (74.9 cm)	0.5" (1.3 cm)	1.7 %
Sep 1, 2007	29.0" (73.7 cm)	-0.3" (-0.6 cm)	-0.9 %
Aug 24, 2007	29.3" (74.3 cm)	-0.3" (-0.6 cm)	-0.8 %
Aug 17, 2007	29.5" (74.9 cm)	-0.3" (-0.6 cm)	-0.8 %
Aug 12, 2007	29.8" (75.6 cm)	-0.3" (-0.6 cm)	-0.8 %
Aug 3, 2007	30.0" (76.2 cm)	-0.3" (-0.6 cm)	-0.8 %
Jul 27, 2007	30.3" (76.8 cm)	-0.3" (-0.6 cm)	-0.8 %
Jul 13, 2007	30.5" (77.5 cm)	-0.3" (-0.6 cm)	-0.8 %
Jul 6, 2007	30.8" (78.1 cm)	-0.3" (-0.6 cm)	-0.8 %
Jun 29, 2007	31.0" (78.7 cm)	0.0" (0.0 cm)	0.0 %
Jun 19, 2007	31.0" (78.7 cm)	0.3" (0.6 cm)	0.8 %
Jun 8, 2007	30.8" (78.1 cm)	0.3" (0.6 cm)	0.8 %
May 25, 2007	30.5" (77.5 cm)	0.3" (0.6 cm)	0.8 %
May 18, 2007	30.3" (76.8 cm)	0.3" (0.6 cm)	0.8 %
May 4, 2007	30.0" (76.2 cm)	0.3" (0.6 cm)	0.8 %
Apr 25, 2007	29.8" (75.6 cm)	0.3" (0.6 cm)	0.8 %
Apr 20, 2007	29.5" (74.9 cm)	0.5" (1.3 cm)	1.7 %
Mar 18, 2007	29.0" (73.7 cm)	-0.3" (-0.6 cm)	-0.9 %
Mar 10, 2007	29.3" (74.3 cm)	-0.3" (-0.6 cm)	-0.8 %
Mar 4, 2007	29.5" (74.9 cm)	-0.3" (-0.6 cm)	-0.8 %
Feb 24, 2007	29.8" (75.6 cm)	-0.3" (-0.6 cm)	-0.8 %
Feb 16, 2007	30.0" (76.2 cm)	-0.5" (-1.3 cm)	-1.6 %
Feb 2, 2007	30.5" (77.5 cm)	-0.5" (-1.3 cm)	-1.6 %
Jan 20, 2007	31.0" (78.7 cm)	-0.8" (-1.9 cm)	-2.4 %
Dec 29, 2006	31.8" (80.6 cm)

Show Full History (53 Entries)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Sep 24, 2006	5'8.5" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	307.0 lb (139.5 kg)	Change:	4.0 lb (1.8 kg)
	Current:	311.0 lb (141.4 kg)	Percent Change:	1.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jul 15, 2007	311.0 lb (141.4 kg)	4.0 lb (1.8 kg)	1.3 %
Feb 11, 2007	307.0 lb (139.5 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	416.0 lb (189.1 kg)	Change:	29.0 lb (13.2 kg)
	Current:	445.0 lb (202.3 kg)	Percent Change:	7.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Oct 26, 2009	445.0 lb (202.3 kg)	4.0 lb (1.8 kg)	0.9 %
Sep 12, 2009	441.0 lb (200.5 kg)	12.0 lb (5.5 kg)	2.8 %
Jul 15, 2007	429.0 lb (195.0 kg)	11.0 lb (5.0 kg)	2.6 %
May 17, 2007	418.0 lb (190.0 kg)	2.0 lb (0.9 kg)	0.5 %
Feb 8, 2007	416.0 lb (189.1 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Feb 8, 2007	541.0 lb (245.9 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	131.0 lb (59.5 kg)	Change:	8.0 lb (3.6 kg)
	Current:	139.0 lb (63.2 kg)	Percent Change:	6.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
May 1, 2007	139.0 lb (63.2 kg)	8.0 lb (3.6 kg)	6.1 %
Feb 8, 2007	131.0 lb (59.5 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	226.0 lb (102.7 kg)	Change:	45.0 lb (20.5 kg)
	Current:	271.0 lb (123.2 kg)	Percent Change:	19.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Nov 28, 2009	271.0 lb (123.2 kg)	28.0 lb (12.7 kg)	11.5 %
Feb 3, 2008	243.0 lb (110.5 kg)	8.0 lb (3.6 kg)	3.4 %
Feb 26, 2007	235.0 lb (106.8 kg)	9.0 lb (4.1 kg)	4.0 %
Feb 13, 2007	226.0 lb (102.7 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Jan 9, 2007	245.0 lb (111.4 kg)

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