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Membership Info
Member Since: Apr 10, 2007
BodyBlog Started: Apr 24, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 71
  • Last 7 Days: 551
  • Overall: 51,094
Forum Posts: 33
BodyBlog Entries: 26
Comments to Others: 219
Forum Rep (?) :

Activity
Last Visit: Oct 17, 2009 9:18pm
Last Forum Post: Apr 9, 2008 6:28am
Last Photo Upload: Mar 5, 2008 6:39am
Last Profile Update: Oct 5, 2009 3:47pm
Last Blog Post: Oct 5, 2009 3:45pm

Friends Stats
Fan Club (?) : 903
Mutual Friends (?) : 356
Stalking (?) : 11
Inspiring (?) : 0

ricekakes

Overall Goal:  Sponsored Athlete of ABB and Optimum Nutrition!

Fit Status:  ricekakes has not entered a Fit Status.  Ask ricekakes for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Tami Delzenero
Sex:
Female
Age:
Location:
Florida, United States
Occupation:
Surgical Assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2006
How I Started:
I have always worked out my entire life, my dad was really into bodybuilding and fitness. I use to watch him train almost everyday. My dads determination to get stronger and be better everyday made a big impact on me. I was in love with Lou Ferrigno and met him at the age of 6. I worked out all through high school and college up until today.
Why I Love It:
I love working out......no wait did I say I love working out. That is not so true. I enjoy a challenge and transforming my body. Working out is something you have to do to get there. The question should be why do you love to like the way you look?
How I Stay Motivated:
Motivation comes from many things, the biggest is the transformation that your body goes through, when you have the diet and the training in sync. Motivation also comes from living in florida and not having a winter to hide your pudge!
BB Accomplishments:
Placing 2nd and 3rd at the Anna Level Figure Show in West Palm Beach! Moving on to the next!
Forum Signature:
Going to the gym is like brushing your teeth, you just have to do it, regardless of time and energy! Sponsored Athlete ON/ABB Reps & Sets www.optimumnutrition.com www.americanbodybuilding.com www.rippedacademy.com
Last Updated: Jul 8, 2007 10:50am

What ricekakes Is Up To:
Oct 5, 2009
ricekakes created a new blog entry, "Hydro Whey "
ricekakes created a new blog entry, "Optimum Nutrition White Chocolate Protein"
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 19, 2007 4:13am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 19, 2007 4:13am

Goals:
Main Goal:
Other
Goal (Overall):
Sponsored Athlete of ABB and Optimum Nutrition!
Goal (Long):
To place well in my upcoming shows!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
The USA's
Last Updated: Aug 3, 2008 8:06am

Members That Inspire ricekakes:
ricekakes does not have inspirational members yet.

BodyAnswers
ricekakes has answered 35 of 67 total questions.
View all 35 of ricekakes's BodyAnswers »

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
(No Answer)
- Updated Apr 13, 2008 6:09pm

Do you currently have a workout partner?
No
- Updated Apr 13, 2008 6:07pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
I love ABB diet Turbo Tea
- Updated Apr 13, 2008 6:07pm

View all 35 of ricekakes's BodyAnswers »

Contest History:
Mar 08, 2008:
NPC Sunshine Classic - Placing: 2
Mar 01, 2008:
NPC The Arnold Amateur - Placing: 3
Jul 13, 2007:
NPC Southern States Figure and Fitness - Placing: 2
Jun 23, 2007:
NPC Anna Level Figure and Fitness - Placing: 2
Last Updated: Mar 10, 2008 4:33am

Videos of ricekakes
This Member has not entered any Videos yet.
Last Updated: Mar 10, 2008 4:33am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 10, 2008 4:33am

Latest BodyBlog Entry (26 Posts Total)
Category: Training on Oct 5, 2009 3:45pm

ADVANCED HYDROLYZED WHEY PROTEIN
FASTEST & PUREST
THE BIGGER PICTURE OF HYDROLYZED WHEY PROTEINS


PLATINUM HYDROWHEY® is the fastest, purest, most advanced wheyprotein we've ever developed. In a word: excellence. By hydrolyzing theprotein in this premium formula we've created...


Current Supplements:
Optimum 100% Classic Whey, 5 Lbs., Chocolate
Started: Apr 06, 2007
Reason: I love the way this stuff taste and it mixes up great when I don't have a blender handy!
Optimum Glutamine Powder, 600 Grams
Started: Apr 12, 2007
Reason: Gives you that extra pump at the gym!
Optimum PerforMAXX, 120 Capsules
Started: Apr 13, 2007
Reason: Great vitamin for athletes or people that just train hard!
Last Updated: Oct 5, 2009 3:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 17, 2009 9:18pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • not much time for hobbies
Magazines:
  • Shape
  • Oxygen
  • Muscular developement
Healthy Foods:
  • Rice Cakes (Yum!)
  • Chicken
  • Egg Whites
Cheat Foods:
  • Tri O Plex Duo Peanut Butter Protein Bar
  • chocolate crunch rice cakes
Workout Music:
  • Alternative, Dance, Techo, whatever makes me get through cardio without looking at the time!
Supplements:
Last Updated: Apr 10, 2007 8:22pm

Friends (367)









Last Updated: Aug 4, 2008 9:37pm

Visitor Comments (700)
[ Leave ricekakes a Comment ]
Photo Shoot Front Lat spread 2009 BigStew [ View Profile ]
Nov 7, 2009 11:37am
Hey girl, Are you doing Nationals in a couple weeks
getting wide youngherc [ View Profile ]
Oct 20, 2009 12:56pm
I was being considered for sponsorship by ABB/ON but they told me that I had to compete more...(LOL)...I haven't since, but I will. What's up with that new Whey? Costs more than Isopure....is it worth it?
Problem, Officer? Tolerance [ View Profile ]
Oct 17, 2009 10:25pm
nice progress. If you were my neighbor in highschool, I'd get into trouble! Milf jokes? :p keep it up!
tfick [ View Profile ]
Oct 16, 2009 12:42pm
Hey!! Pictures look awesome and your hard work is paying off!! Keep it up! Saw that you use Optimum Mega Fat Burners...what is your opinion on them?? Thanks!!
sdilly22 [ View Profile ]
Oct 14, 2009 5:22pm
looking awesome! keep it up
Mikiko [ View Profile ]
Oct 6, 2009 12:21pm
Hi Tami! How's it going? What have you been up to? I'm planning on competing at Nationals next, will you be there? xoxoxo
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Oct 3, 2009 2:55pm
YOU LOOK STUNNING!!!!!!!!
911muscle19 [ View Profile ]
Oct 1, 2009 5:25pm
how is everything beautiful tami?
Oct. 14, 2009 frank32 [ View Profile ]
Sep 23, 2009 3:06pm
just beautiful, keep it up.
kizmvp [ View Profile ]
Sep 20, 2009 8:30pm
Push push push! hey, are you working hard?
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Sep 20, 2009 8:24pm
How much cardio do you do
08/31/07 bodyauditor [ View Profile ]
Sep 6, 2009 9:13am
Morning Tami, Up to anything amazing this weekend?
trainer55 [ View Profile ]
Aug 22, 2009 3:07am
compliments!!
mrparadisecup [ View Profile ]
Aug 20, 2009 5:00pm
awesome!
2009 100% RAW PL Meet joverfield [ View Profile ]
Aug 6, 2009 5:28pm
You look awesome! You show the definition of hard work!
zoza14 [ View Profile ]
Jul 24, 2009 11:42am
u look amazing babe ..i love ur body and ur eyes
Mikiko [ View Profile ]
Jul 20, 2009 4:13pm
Hi Baby!!! Are you doing the USA's too???!!! Could it be that i finally get to meet you??!!!
Chris Ferrari [ View Profile ]
Jul 17, 2009 12:12pm
Hey girl, your gallery is deadly. that "1 week away" pic is awesome!!!. ---X
mrchubz [ View Profile ]
Jul 17, 2009 12:10am
hi so beautiful
Me Abs at 193.5 lbs at 10 % ngatiporou23 [ View Profile ]
Jul 11, 2009 2:56am
hello beautiful Tami hows the training goin?
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