Member Since: Apr 10, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 53
Last 7 Days: 498
Overall: 41,908
Forum Posts: 33 BodyBlog Entries: 24 Comments to Others: 224
Last Visit: Jun 16, 2009 4:32amLast Forum Post : Apr 9, 2008 6:28amLast Photo Upload : Mar 5, 2008 6:39amLast Profile Update: Aug 30, 2008 6:23amLast Blog Post : Jun 8, 2009 7:13am
ricekakes
Overall Goal: Sponsored Athlete of ABB and Optimum Nutrition!
Fit Status:
ricekakes has not entered a Fit Status.
Ask ricekakes for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Tami Delzenero
Sex: Female
Age:
Location: Florida, United States
Occupation: Surgical Assistant
Personal Website:
Gym:
Gym Location:
When I Started: Dec, 2006
How I Started: I have always worked out my entire life, my dad was really into bodybuilding and fitness. I use to watch him train almost everyday. My dads determination to get stronger and be better everyday made a big impact on me. I was in love with Lou Ferrigno and met him at the age of 6. I worked out all through high school and college up until today.
Why I Love It: I love working out......no wait did I say I love working out. That is not so true. I enjoy a challenge and transforming my body. Working out is something you have to do to get there. The question should be why do you love to like the way you look?
How I Stay Motivated: Motivation comes from many things, the biggest is the transformation that your body goes through, when you have the diet and the training in sync. Motivation also comes from living in florida and not having a winter to hide your pudge!
BB Accomplishments: Placing 2nd and 3rd at the Anna Level Figure Show in West Palm Beach! Moving on to the next!
Forum Signature: Going to the gym is like brushing your teeth, you just have to do it, regardless of time and energy!
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Sponsored Athlete of ABB and Optimum Nutrition!
Goal (Long): To place well in my upcoming shows!
Weight Goal:
Bodyfat Goal:
Upcoming Contest: The USA's
ricekakes does not have inspirational members yet.
Mar 08, 2008: NPC Sunshine Classic - Placing: 2
Mar 01, 2008: NPC The Arnold Amateur - Placing: 3
Jul 13, 2007: NPC Southern States Figure and Fitness - Placing: 2
Jun 23, 2007: NPC Anna Level Figure and Fitness - Placing: 2
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
ABB Diet Turbo Tea
Started: Mar 01, 2007
Reason: Keeps me on the step mill burning a lot of calories!
Started: Apr 06, 2007
Reason: I love the way this stuff taste and it mixes up great when I don't have a blender handy!
Started: Apr 12, 2007
Reason: Gives you that extra pump at the gym!
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 8, 2009 7:15am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
not much time for hobbies
Magazines:
Shape
Oxygen
Muscular developement
Healthy Foods:
Rice Cakes (Yum!)
Chicken
Egg Whites
Cheat Foods:
Tri O Plex Duo Peanut Butter Protein Bar
chocolate crunch rice cakes
Workout Music:
Alternative, Dance, Techo, whatever makes me get through cardio without looking at the time!
Supplements:
[ Leave ricekakes a Comment
pewterss [ View Profile ] Today, 1:06pm
Hey Rice, How are you? Have a fun, safe 4th of July.
Bas85 [ View Profile ] Jun 25, 2009 7:02am
hey Tami where you at the tampa classic?
bstanley [ View Profile ] Jun 11, 2009 3:09pm
nice avi...i love it!
robinsonmi9906 [ View Profile ] Jun 8, 2009 7:51am
You have an amazing physique! Good luck on your upcoming contests!
musculitosnord [ View Profile ] May 28, 2009 7:37am
great
johnderriLLL [ View Profile ] May 25, 2009 7:28pm
i think its cruel to call ricecakes cakes. it dosent have the taste it should have.
Stipicica [ View Profile ] May 7, 2009 1:18pm
You look great! :)
trey22 [ View Profile ] May 5, 2009 12:17pm
all smiley in the main pic. nice. rep the home state!
JackDel [ View Profile ] Apr 21, 2009 12:17pm
Tammi
More photos PLEASE
goodman82 [ View Profile ] Apr 21, 2009 10:35am
hey hows it goin? hows trainig?
Bananaz [ View Profile ] Apr 20, 2009 9:02am
n fluff ; )
Lano [ View Profile ] Apr 15, 2009 7:12pm
OMG!! YOU ARE BREATHTAKING!! ;) XOXO
wd3 [ View Profile ] Apr 11, 2009 4:43pm
you are very beautiful
bodyauditor [ View Profile ] Apr 10, 2009 7:14pm
Hey There T, How goes things at ABB and Optimum these days?
ShannSweet [ View Profile ] Apr 9, 2009 7:06am
Oh my gosh! You are totally my inspiration! You look great!
B-Neva [ View Profile ] Apr 8, 2009 5:52pm
when are you goin to compete next?
KDEAZY777 [ View Profile ] Apr 4, 2009 11:54am
Hey Tami how are you? How's training? Take it EAZY.
-Kdeazy
911muscle19 [ View Profile ] Apr 1, 2009 9:21pm
Hey Tami, how are you beautiful?
zarah [ View Profile ] Apr 1, 2009 8:30pm
I agree!! its like brushing your teeth!! Keep it up girl! xo~z
Atletic [ View Profile ] Apr 1, 2009 6:29am
perfect body.strong arms and nice abdomen keep it up. hows your training going?
