• REAL NAMESEAN SARANTOS
  • AGE
    29
  • GENDER
    MALE
  • LOCATIONTX
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LIVE HEALTHIER

"Hitting reps and crushing goals. Time to make new ones."

Current Body Composition

Current Weight

198Lbs.

Current Body Fat

8%
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Lean Body Mass

182.2Lbs.

Body Fat

15.8Lbs.
Weight & Body Fat Goals

Expires on Oct 02, 2015 in:

Goal Physique

Athlete

Main Goal

Gain Muscle

Goal Weight

199.8LBS.

Goal Body Fat

8%
Weight
0% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Sean Sarantos has not added any forum posts.

Latest Blog Entries

Comfortable Regret?

posted in Other: Jul 01, 2011 6:47pm
The key to change is to let go of fear! So many of us including M...

Biceps and Triceps Superset for those short on time

posted in Other: Jun 07, 2011 6:31pm
Hey ya'll!  So my buddy Donte and I are taking this Cert cla...

APril 14th workout

posted in Other: Apr 15, 2011 7:47am
Shoulders: DTP Arnold Press 12 sets x 50, 40, 30, 20, 10, 5, 5,...
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