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real name
Sean
age
27
gender
Male
location
San Antonio, TX, US
gym
occupation
Physical Therapy/Member of 1st ever Bodybuilding.com Team/ 1st ever male fitness Cytopsort athlete/ Personal Trainer/ Fitness Model
Overall Goal
///
Transform My Body
To do my best with all I set my mind on!
Progress & Goals
BEFORE
May 15, 2004
CURRENT
Feb 3, 2012
180.5 Lbs.
LEAN BODY MASS
11.5 Lbs.
BODY FAT
CURRENT WEIGHT
192
Lbs.
Apr 28, 2013
CURRENT BODY FAT
6
%
Jan 24, 2013
PROGRESS HISTORY
Lbs.
2008-04-06,2008-04-16,2008-05-12,2008-05-28,2008-07-10,2008-10-08,2008-10-20,2008-12-01,2008-12-12,2009-01-23,2009-06-20,2009-07-12,2010-06-10,2010-08-01,2010-11-09,2011-01-25,2011-02-26,2011-03-09,2011-03-26,2012-03-18,2013-01-24,2013-04-28
185,190,183,187,189,192,193,190,196,200,197,200,203,205,200,189,190,191,190,192,186,192
Mar 17, 2013
200 Lbs.
%
2010-08-01,2010-11-09,2011-01-25,2012-02-03,2012-03-18,2013-01-24
9.6,7,8,7.4,6.9,6
Mar 17, 2013
5 %
Lbs.
2008-04-06,2008-04-16,2008-05-12,2008-05-28,2008-07-10,2008-10-08,2008-10-20,2008-12-01,2008-12-12,2009-01-23,2009-06-20,2009-07-12,2010-06-10,2010-08-01,2010-11-09,2011-01-25,2011-02-26,2011-03-09,2011-03-26,2012-03-18,2013-01-24,2013-04-28
167.2,171.8,165.4,169,170.9,173.6,174.5,171.8,177.2,180.8,178.1,180.8,183.5,185.3,186,173.9,174.8,175.7,175.9,178.8,174.8,180.5
Programs
My Workout Philosophy View My Full Workout Program
Rice8787 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Rice8787 has not added any program information.
My Supplement Program View My Full Supplement Program
Rice8787 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I see the person I am and imagine the person I want to be. I would like to be able to say that I "am" what I always imagined I would be.
Rice8787 updated his body fat from 6.9% to 6%, a loss of 0.9% in 312 days.
Jan 24, 2013 | Like
royboy01 likes this.
Rice8787 updated his weight from 192 Lbs. to 186 Lbs., a 6 Lb. loss in 312 days.
Jan 24, 2013 | LikeRice8787 is inspired by Rachelizabethm.
Reason: Her ninja skills are on par with Kung Fu Panda and her belief in unicorns can change the candy corners of your mind. Needless to say she magically deliciously inspirational!
Rice8787 is inspired by Rachelizabethm.
Reason: Her ninja skills are on par with Kung Fu Panda and her belief in unicorns can change the candy corners of your mind. Needless to say she magically deliciously inspirational!
Visitor Comments
verababy900
Hello Dear
My Name is vera i see you profile at bodyspace.bodybuilding.com and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Mar 16, 2013 2:29pm
royboy01
It's Saturday, and it's your birthday? That sounds like a "OH SNAP - It's about to be off tha chain" combination!
Feb 16, 2013 9:22am
ossy4
Hello MY Dear.
how are you, hope fine,.
My name is joyce, am very glade to
come across your profile today, which i find interesting and wish to let you know that i will like to have a very good relationship with you, i hope you will welcome my friendship request? Please contact me with my privet Email (joycebaby208@yahoo.com) so that l will give you my picture and tell you more about me,Miss
joyce
Dec 8, 2012 12:31pm
verababy30
Hello Dear
My Name is vera i see you profile and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Dec 1, 2012 11:08am
andreababy
here is my email ( andreatendaji5@live.com )
my name is Andrea .i will like you to send me
an email to my email( andreatendaji5@live.com )
so that i can send you more of my pictures
for you to know whom i am .
Nov 3, 2012 4:18am
helenawf
Hi Sean! How have you been? Long time since we last spoke. Hope life is treatin ya well. Hugs, Wendy
Nov 2, 2012 9:15am
pigleywigley1
You're the reason i started working out in the spring!! after watching your vlogs!! for that, i thank you :)
Oct 27, 2012 7:54pm
samadalove
Hello dearest,
My name is Miss Samada
How are you? I Hope you are fine and in perfect Health.i came across your profile today and deemed it necessary to write you immediately. Am too curious to know you more. Could you please reciprocate to my message by dropping mail on my contact email(Samada4love86@yahoo.com)I will be waiting for your email because i have a suitable and vital thing to tell you. Have a nice day and God bless you,
lots of love,
Samada,
Samada4love86@/y/a/h/o/o.c/o/m
Oct 19, 2012 7:19am
glorysimon
Hello,
My name is Glory, I came across your contact profile today and become interested to be your friend and i have some investment project in your country, please i will like you to contact me through my email (glory_simon@live.com) so that we can know each other better, i will like to hearing from you.
Thanks
Yours New Friend
Glory
my mail is (glory_simon@live.com)
Oct 17, 2012 11:05pm
guest
Hey, how did you get your traps so high and developed? (They look awesome haha) Any specific exercise that you do for them?
Oct 6, 2012 3:44pm
guest
Keep up the great work :)
Jul 23, 2012 10:57am
sexymery
(estherbenson62@ymail.com) hello dear. I won't have love to chat with you over here but i don't have much time to stay,please could you write to my private email,so that we can have some taiks. (estherbenson62@ymail.com)Remember the distance or colour does not matter but love matters a lot. love you esther.Am waiting for you immediate response i love you with faith and trust. Miss esther. you can send me your email also pls.
Jul 13, 2012 3:35pm
GeneralShneider
hey, you're such an inspiration =D could you please put up your nutrition plan on here?
Jul 9, 2012 4:20pm
guest
Great feature in the August 2012 Iron Man. Give me a call when you have a moment, I am the guy who mounts and preserves the features each month. Can make this lood amazing to hang up. Have a great weekend.
Salvatore A. Maugere
In The News, Inc.
www.inthenewsonline.com
800-548-3993
Jun 15, 2012 2:04pm
H40
Your history and workout really motivates. I've done it for almost 5 weeks and liked a lot. I lost bodyfat and look more defined. Unfortunately, I had some problems and stopped. I'll try again next semester. Thanks!!
May 30, 2012 6:00am
Rice8787 updated his weight from 186 Lbs. to 192 Lbs., a 6 Lb. gain in 94 days.