• REAL NAMESEAN SARANTOS
  • AGE
    29
  • GENDER
    MALE
  • LOCATIONTX
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LIVE HEALTHIER

"One day at a time is as far as I look forward when it comes to my health and fitness goals. "

Current Body Composition

Current Weight

195Lbs.

Current Body Fat

8%
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Lean Body Mass

179.4Lbs.

Body Fat

15.6Lbs.
Weight & Body Fat Goals
Goal Achieved

Rice8787 has achieved his goal. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Sean Sarantos has not added any forum posts.

Latest Blog Entries

Protein Oatmeal Recipe

posted in Other: Jul 06, 2015 11:19am
ORANGE BEAST PROTEIN OATMEAL Hey everyone!  I thought I wou...

Protein Oatmeal Recipe

posted in Other: Jul 06, 2015 11:16am
ORANGE BEAST PROTEIN OATMEAL Hey everyone!  I thought I wou...

Comfortable Regret?

posted in Other: Jul 01, 2011 6:47pm
The key to change is to let go of fear! So many of us including M...
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