Member Since: Jun 10, 2009
BodyBlog Started: Jun 10, 2009
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 130
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (? ) :
Last Visit: Jun 22, 2009 12:39pm
Last Forum Post: Never
Last Photo Upload : Jun 12, 2009 9:57am
Last Profile Update: Jun 22, 2009 12:39pm
Last Blog Post : Jun 10, 2009 11:42am
ricboss
Overall Goal: ricboss has not set an Overall Goal
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Real Name:
ric
Sex:
Male
Age:
22
Location:
Quebec, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
hitting things with my head
BB Accomplishments:
Forum Signature:
Jun 10, 2005
Jun 10, 2009
my back in the days with no muscle
i now have rock hard pecs
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Jun 10, 2009 11:42am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 01, 2009
Reason:
Started: Jun 10, 2009
Reason: my pre-workout
Review:
Overall Rating: 4/10
Taste Rating: 2/10
User Title:
Number Of Posts:
6 View All Posts
Posts Per Day:
0.03
Last Activity:
Jun 10, 2009 11:01am
Recent Threads:
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