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Gustavo Pareja Mr. Novato Guayas 2009 Gustavo Pareja Mr. Novato Guayas 2009
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Membership Info
Member Since: Jul 4, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 831
Forum Posts: 25
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Jun 18, 2009 10:40pm
Last Forum Post: Never
Last Photo Upload: Jun 3, 2009 3:51pm
Last Profile Update: Feb 29, 2008 10:19am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 40
Stalking (?) : 13
Inspiring (?) : 0

ricardosilvao

Overall Goal:  GET BIG!

Fit Status:  ricardosilvao has not entered a Fit Status.  Ask ricardosilvao for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
RICKY
Sex:
Male
Age:
25
Location:
Ecuador
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
Go Hard or Go Home
Why I Love It:
How I Stay Motivated:
Train hard, Eat right, Sleep tight, Get Big!
BB Accomplishments:
Become IFBB Pro
Forum Signature:
"Shut the F*** Up and Train"
Last Updated: Jul 16, 2007 7:47pm

What ricardosilvao Is Up To:
Jun 18, 2009
ricardosilvao changed Weight from 170 lbs. to 171 lbs., a 1 lb. gain in 15 days
Jun 3, 2009
ricardosilvao changed Weight from 167 lbs. to 170 lbs., a 3 lb. gain in 14 days
May 20, 2009
ricardosilvao changed Body Fat from 16% to 18%, a gain of 2 percentage points in 445 days
See Last 4 Feed Items
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 29, 2008 10:05am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 29, 2008 10:05am

Goals:
Main Goal:
Other
Goal (Overall):
GET BIG!
Goal (Long):
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Jul 19, 2007 8:49am

Members That Inspire ricardosilvao:
ricardosilvao does not have inspirational members yet.

BodyAnswers
ricardosilvao has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 19, 2007 8:49am

Videos of ricardosilvao
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Last Updated: Jul 19, 2007 8:49am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 19, 2007 8:49am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 19, 2007 8:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 25 View All Posts
Posts Per Day: 0.03
Last Activity: May 20, 2009 9:58am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Motor Trend
  • Modified Luxury and Exotics
Cheat Foods:
  • Snickers
  • Twix
  • Lindt Hazelnut
Last Updated: Feb 29, 2008 10:19am

Friends (53)









Last Updated: Feb 28, 2008 8:52am

Visitor Comments (7)
[ Leave ricardosilvao a Comment ]
nursenic [ View Profile ]
Nov 26, 2007 11:21am
thanks for the add!
130lbs then...now ;( 145lbs! rosibel [ View Profile ]
Sep 9, 2007 4:55pm
OMG what?
At Global Fitness Captain Ahab [ View Profile ]
Sep 7, 2007 4:28pm
Thank you so much for your very kind words. You look as though you have been putting in a lot of hard work at the gym. How are the gym's in Ecuador? Are there many bodybuilders there? Keep up the great work.
DLRey [ View Profile ]
Sep 7, 2007 1:23pm
? Sorry, don't understand the question.
Evasweetnlow [ View Profile ]
Sep 5, 2007 6:50pm
Thanks for the add, It looks like you're off to a good start!
bi gordi [ View Profile ]
Aug 28, 2007 10:53pm
que mas loco! chevere ver a alguien de ecuador por aqui! de que parte eres? buen trabajo hasta ahora, especialmente en hombros y espalda, take care bro and keep pumping
3R grapx MsFitFern [ View Profile ]
Jul 25, 2007 6:31pm
hahhaaaaaaa! I'm a born wise-ass!!! Lookin good.
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