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Membership Info
Member Since: Jul 4, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 536
Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Apr 28, 2008 7:45pm
Last Forum Post: Never
Last Photo Upload: Feb 15, 2008 10:48am
Last Profile Update: Feb 29, 2008 10:19am
Last Blog Post: Today, 1:15pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 41
Stalking (?) : 12
ricardosilvao

"GET BIG!"

Personal Info And Background:
Real Name: RICKY
Sex: Male
Age: 23
Location: Ecuador
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Jul, 2006
How I Started: Go Hard or Go Home
Why I Love It:
How I Stay Motivated: Train hard, Eat right, Sleep tight, Get Big!
BB Accomplishments: Become IFBB Pro
Forum Signature: "Shut the F*** Up and Train"
Last Updated: Jul 16, 2007 7:47pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 29, 2008 10:05am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 29, 2008 10:05am

Goals:
Main Goal: Other
Goal (Short): GET BIG!
Goal (Long):
Weight Goal: I want to GAIN 18 lb
Bodyfat Goal: 11%
Upcoming Contest:
Last Updated: Jul 19, 2007 8:49am

BodyAnswers
ricardosilvao has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jul 19, 2007 8:49am

Videos of ricardosilvao
This Member has not entered any Videos yet.
Last Updated: Jul 19, 2007 8:49am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 19, 2007 8:49am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 19, 2007 8:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 21 View All Posts
Posts Per Day: 0.05
Last Activity: Feb 29, 2008 10:06am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Motor Trend
  • Modified Luxury and Exotics
Cheat Foods:
  • Snickers
  • Twix
  • Lindt Hazelnut
Last Updated: Feb 29, 2008 10:19am

Friends (53)
wrknout4life
 

nursenic
 

marcos chacon
 

kmberlymartin
 

DivaBK
Photog; Michael Nuveux
 

FITCHRIS
 

animal.inside
 

Tigre83
Back arm - 167 Lbs.
 

Izzy04
 

Last Updated: Feb 28, 2008 8:52am

Visitor Comments (7)
[ Leave ricardosilvao a Comment ]
nursenic [ View Profile ]
Nov 26, 2007 11:21am
thanks for the add!
130lbs then...now ;( 145lbs! rosibel [ View Profile ]
Sep 9, 2007 4:55pm
OMG what?
1 Year after I started working out Captain Ahab [ View Profile ]
Sep 7, 2007 4:28pm
Thank you so much for your very kind words. You look as though you have been putting in a lot of hard work at the gym. How are the gym's in Ecuador? Are there many bodybuilders there? Keep up the great work.
DLRey [ View Profile ]
Sep 7, 2007 1:23pm
? Sorry, don't understand the question.
Evasweetnlow [ View Profile ]
Sep 5, 2007 6:50pm
Thanks for the add, It looks like you're off to a good start!
bi gordi [ View Profile ]
Aug 28, 2007 10:53pm
que mas loco! chevere ver a alguien de ecuador por aqui! de que parte eres? buen trabajo hasta ahora, especialmente en hombros y espalda, take care bro and keep pumping
single light photography MsFitness [ View Profile ]
Jul 25, 2007 6:31pm
hahhaaaaaaa! I'm a born wise-ass!!! Lookin good.
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