Member Since: Jul 4, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 831
Forum Posts: 25 BodyBlog Entries: 0Comments to Others: 11 Forum Rep (? ) :
Last Visit: Jun 18, 2009 10:40pmLast Forum Post: Never Last Photo Upload : Jun 3, 2009 3:51pmLast Profile Update: Feb 29, 2008 10:19amLast Blog Post : Dec 8, 2008 1:38pm
ricardosilvao
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: RICKY
Sex: Male
Age: 25
Location: Ecuador
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2006
How I Started: Go Hard or Go Home
Why I Love It:
How I Stay Motivated: Train hard, Eat right, Sleep tight, Get Big!
BB Accomplishments: Become IFBB Pro
Forum Signature: "Shut the F*** Up and Train"
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): GET BIG!
Goal (Long):
Weight Goal:
Bodyfat Goal: 9%
Upcoming Contest:
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This member has no blog entries
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User Title:
Number Of Posts: 25 View All Posts
Posts Per Day: 0.03
Last Activity: May 20, 2009 9:58am
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Motor Trend
Modified Luxury and Exotics
Cheat Foods:
Snickers
Twix
Lindt Hazelnut
[ Leave ricardosilvao a Comment
nursenic [ View Profile ] Nov 26, 2007 11:21am
thanks for the add!
rosibel [ View Profile ] Sep 9, 2007 4:55pm
OMG what?
Captain Ahab [ View Profile ] Sep 7, 2007 4:28pm
Thank you so much for your very kind words. You look as though you have been putting in a lot of hard work at the gym. How are the gym's in Ecuador?
Are there many bodybuilders there?
Keep up the great work.
DLRey [ View Profile ] Sep 7, 2007 1:23pm
? Sorry, don't understand the question.
Evasweetnlow [ View Profile ] Sep 5, 2007 6:50pm
Thanks for the add, It looks like you're off to a good start!
gordi [ View Profile ] Aug 28, 2007 10:53pm
que mas loco! chevere ver a alguien de ecuador por aqui! de que parte eres? buen trabajo hasta ahora, especialmente en hombros y espalda, take care bro and keep pumping
MsFitFern [ View Profile ] Jul 25, 2007 6:31pm
hahhaaaaaaa! I'm a born wise-ass!!! Lookin good.
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