Member Since: Jul 4, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 536
Forum Posts: 21 BodyBlog Entries: 0Comments to Others: 11 Forum Rep (? ) :
Last Visit: Apr 28, 2008 7:45pmLast Forum Post: Never Last Photo Upload : Feb 15, 2008 10:48amLast Profile Update: Feb 29, 2008 10:19amLast Blog Post : Today, 1:15pm
Real Name: RICKY
Sex: Male
Age: 23
Location: Ecuador
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Jul, 2006
How I Started: Go Hard or Go Home
Why I Love It:
How I Stay Motivated: Train hard, Eat right, Sleep tight, Get Big!
BB Accomplishments: Become IFBB Pro
Forum Signature: "Shut the F*** Up and Train"
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): GET BIG!
Goal (Long):
Weight Goal: I want to GAIN 18 lb
Bodyfat Goal: 11%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 21 View All Posts
Posts Per Day: 0.05
Last Activity: Feb 29, 2008 10:06am
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Motor Trend
Modified Luxury and Exotics
Cheat Foods:
Snickers
Twix
Lindt Hazelnut
[ Leave ricardosilvao a Comment
nursenic [ View Profile ] Nov 26, 2007 11:21am
thanks for the add!
rosibel [ View Profile ] Sep 9, 2007 4:55pm
OMG what?
Captain Ahab [ View Profile ] Sep 7, 2007 4:28pm
Thank you so much for your very kind words. You look as though you have been putting in a lot of hard work at the gym. How are the gym's in Ecuador?
Are there many bodybuilders there?
Keep up the great work.
DLRey [ View Profile ] Sep 7, 2007 1:23pm
? Sorry, don't understand the question.
Evasweetnlow [ View Profile ] Sep 5, 2007 6:50pm
Thanks for the add, It looks like you're off to a good start!
gordi [ View Profile ] Aug 28, 2007 10:53pm
que mas loco! chevere ver a alguien de ecuador por aqui! de que parte eres? buen trabajo hasta ahora, especialmente en hombros y espalda, take care bro and keep pumping
MsFitness [ View Profile ] Jul 25, 2007 6:31pm
hahhaaaaaaa! I'm a born wise-ass!!! Lookin good.
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