Last Visit: Dec 18, 2009 7:49am Last Forum Post: Nov 20, 2009 1:46am Last Photo Upload:Never Last Profile Update: Nov 20, 2009 4:49pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Healthy living in my opinion is embracing a gpp life style.
Fit Status:
1 week away from reaching a full boxing schedule then i add my supplemental workouts until i'm working out 5-6 days per week.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Richie
Sex:
Male
Age:
29
Location:
New York, United States
Occupation:
Business Owner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2009
How I Started:
I started boxing and want to make improvements in stamina, work capacity and reduce body fat
Why I Love It:
Confidence, Ability, Good health, Strength, Appeal.
How I Stay Motivated:
I don't. My motivation would appear like an EKG readout.
BB Accomplishments:
I'm not a bodybuilder. My philosophy is form follows function. I train for skill sets and abilities.
Forum Signature:
Break the ice before it melts away.
Last Updated: Nov 20, 2009 3:09am
What ricaldr Is Up To:
Nov 20, 2009
ricaldris inspired by JamieEason. Reason: "Her approach to meal preparation makes me feel that one day I will have a kitchen to manage and in that kitchen i can enjoy the process of h... "
ricaldrupdated Fit Status "1 week away from reaching a full boxing schedule then i add my supplemental workouts until i'm working out 5-6 days per week."
Healthy living in my opinion is embracing a gpp life style.
Goal (Long):
Gain weight until i weigh 195 lbs. Maintain a 400+# dead lift, a 300+# squat and a 200+# bench press. While keeping my body weight between 170 and 190.
Her approach to meal preparation makes me feel that one day I will have a kitchen to manage and in that kitchen i can enjoy the process of healthy nutrition.