Member Since: Mar 10, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
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Overall: 173
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Last Visit: Jun 24, 2008 10:48amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Feb 15, 2008 9:15amLast Blog Post : Dec 8, 2008 1:38pm
ricaldr
Overall Goal: ricaldr has not set an Overall Goal
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Real Name: Richie
Sex: Male
Age: 29
Location: Bay Shore, New York, United States
Occupation: Business owner
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2006
How I Started: I stoped boxing and wanted to gain strength
Why I Love It: Its something to track keeping me out of trouble. I like seeing strength gains and weight changes
How I Stay Motivated: I keep track in a note book and i'm motivated by results.
BB Accomplishments: 1020 push-ups in 1 day
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Height: Waist:
Weight: Thighs:
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Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
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Bodyfat Goal:
Upcoming Contest:
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 19, 2007 10:44pm
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