Nov 12, 2009 7:21pm

Thanks man!!!

Nov 12, 2009 8:08am

Thanks for that!

Nov 12, 2009 8:03am

Thanks a lot man. Yeah I definately plan on bringing it bigger and better next time. I'll probably compete in the Junior division again and cross-over into the open as well to see how I place.

Nov 11, 2009 8:29pm

Thanks man, and thanks a lot for your help. So how is everything with you?

Nov 11, 2009 8:28pm

Thanks man, and thanks a lot for your help. So how is everything with you?

Nov 11, 2009 8:27pm

Thanks Celia, yeah my phone has been messed up too sorry. So how are you? How is everything going?

Jul 1, 2009 7:41pm

Thanks again man, good luck with your sponsorship, I hope you get it.

Jul 1, 2009 7:36pm

Wow, that means a lot man! Thanks for that! You look pretty solid yourself! Great abs/ obliques!

Jul 1, 2009 7:35pm

Thanks man! Right back atcha! I hope you hit 200 soon, it feels great!

Jun 28, 2009 10:01am

Thanks for the motivation!

Jun 9, 2009 7:25pm

Pretty good man, same story over here. Trying to get better every day you know?

Jun 8, 2009 7:48pm

Hey thanks man!! It's always good to hear from someone else you know!! How about yourself? It's been about a month now right?

Jun 8, 2009 7:45pm

Training is pretty good! Just trying to get better every day. For back I try and get the best squeeze I can, always doing full reps, and I pull from my elbows instead of my wrists.

Jun 8, 2009 7:41pm

Things are pretty good man, just trying to get better everyday. Has cutting water become a pretty easy thing for you? Do you use any supplements to cut water?

Jun 8, 2009 7:37pm

Thanks for the pic comment, keep up your hard work.

Jun 8, 2009 7:36pm

Thanks for the motivation!

Jun 8, 2009 7:34pm

Hey man how's it going?

Jun 8, 2009 7:33pm

Thanks again man, you motivate me!

Jun 7, 2009 2:51pm

Nice striations in you delts man

Jun 7, 2009 2:48pm

How's training man? You staying motivated?