spartan063 
"Bench 405,Squat 600,Deadlift 600, Close COC # 3, Clean and Jerk 250, and run 5k's in under 18 mins."
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May 11, 2007
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Jan 3, 2008
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After 3 months in the field 195lbs, 17% BF
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relaxed at 210lbs, 11.5% bf
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May 11, 2007
After 3 months in the field 195lbs, 17% BF
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Jan 3, 2008
relaxed at 210lbs, 11.5% bf
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