spartan063 
"Bench 405,Squat 600,Deadlift 600, Close COC # 3, Clean and Jerk 250, and run 5k's in under 18 mins."
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To:
Romantic1983
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From:
spartan063
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Feb 7, 2008 5:59pm
Wicked back!
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To:
mrs_rummy
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From:
spartan063
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Feb 7, 2008 5:57pm
Wicked! Nice work, you look jacked as hell!
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To:
4HimKm_old
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From:
spartan063
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Feb 7, 2008 5:38pm
WOW you look wicked, seriously!.
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To:
tabitha2686
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From:
spartan063
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Feb 7, 2008 11:26am
WOW you look amazing!.
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To:
delenda69
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From:
spartan063
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Feb 7, 2008 8:53am
WOW looking great!!. Way too hot, obviously working very hard.
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To:
chicana_peach
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From:
spartan063
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Feb 5, 2008 8:46am
I'm still motivated, heading back to the sand box ( Afghanistan) in a few days so I know I will be able to get ripped as hell.By the way you look hot as hell
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To:
kag808
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From:
spartan063
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Feb 4, 2008 8:39am
Way too HOT!
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To:
chicana_peach
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From:
spartan063
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Feb 3, 2008 7:57pm
Nice new Avi pic looking HOT!!!
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To:
planettamar
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From:
spartan063
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Feb 1, 2008 2:15pm
Hey I'm heading back to Afghanistan(3rd time) and i was wondering if you sign a pic for me and my platoon from your American Curves shoot. If you could that would be sooo awesome. You are the troops fav!.
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To:
thgirlnxtdr
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From:
spartan063
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Feb 1, 2008 10:24am
I'm good I was looking at your pics and was thinking that you look better when you are more curvy. You have such a sexy frame, nice hips, tight bootie sooo sexy.
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To:
4HimKm_old
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From:
spartan063
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Feb 1, 2008 9:59am
Hahaha I thought I was the only one who thought like that. Every day i miss a session i fell like my performance is going down the tubes!.
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To:
thgirlnxtdr
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From:
spartan063
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Feb 1, 2008 9:57am
Hey how are you???
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To:
tabitha2686
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From:
spartan063
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Feb 1, 2008 9:52am
WOW you are starting to get pretty ripped. You look awesome great job.
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To:
4HimKm_old
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From:
spartan063
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Feb 1, 2008 9:49am
Haha I'm debating if traininig will make me feel better or worse. I hate being sick more than anything. i don't feel like myself at all. Gross
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To:
4HimKm_old
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From:
spartan063
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Feb 1, 2008 9:33am
hey shouldn't you be training
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To:
mrs_rummy
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From:
spartan063
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Jan 31, 2008 4:38pm
Nice, getting pretty ripped. and oh yea your Hot!
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To:
asc234
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From:
spartan063
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Jan 31, 2008 4:34pm
Wicked avi pic 10++++++++++++
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To:
4HimKm_old
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From:
spartan063
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Jan 31, 2008 4:30pm
Hey, I just got over the flu as well. Bloody horrible. Love your new pics the Cam pants and your ripped frame make an awesome pair. Too HOT!
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To:
Queen_Bea
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From:
spartan063
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Jan 26, 2008 3:24pm
you have great hips though
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To:
MsFitFern
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From:
spartan063
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Jan 26, 2008 3:10pm
ummm,ahhhhh,Ok that is F*&king HOT!
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