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Membership Info
Member Since: Mar 13, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 368
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Nov 26, 2009 4:27pm
Last Forum Post: Sep 4, 2009 1:56pm
Last Photo Upload: Oct 14, 2009 11:05am
Last Profile Update: Oct 25, 2009 11:47am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

rhinotested

Overall Goal:  As it didn't have the "all of the above" option I've had to put other.... I need to lose fat, gain muscle, and get healthier...

Fit Status:  First session in months, feel great

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Ryan Hucker
Sex:
Male
Age:
27
Location:
Southampton, Hampshire, United Kingdom (Great Britain)
Occupation:
Salesman for Orange phone shop
Personal Website:
Primary Gym:
City Gym
10 Park St
Southampton, HAM
United Kingdom
College:
High School:
When I Started:
Jun, 2002
How I Started:
I visited my uncle in Australia, and after always being a big boy (he he) it was my uncle's idea and my mother's encouragement to get me down the gym to lose weight. Little did they know at that point... I visited the Colliseum Gym, and that's where I met the "new world"... Now I didn't start with the weights straight away. I was introduced to them by the training instructor, along with the cardio workout they always throw at you, and that was me for 3 months, day in day out. Weights and cardio combined, without really getting into lifting properly. When I got back to England, I started a new job and met new friends and I again wanted to hit the gym. So had a look around and joined a local one. It was actually here that I started with the whole weights thing, as I had met Thorn Dixon who was a work colleague and ended up my training partner for quite a while. He had taken part in local competitions before and it was him who introduced me into the world of Bodybuilding.
Why I Love It:
I love it because it is an escape for me from everyday life, and I love the feeling you get afterwards from a really good session. The pump feels great, and after a while people start commenting on your body. I am still a large fella' so can't really see any muscle definition but people can always tell when I've put on mass, and they note how strong I get, which in my line of work, is very flattering...
How I Stay Motivated:
I have a confession... I have only just started lifting again very recently after burning myself out nearly 10-11 months ago, and losing all motivation to go, but there were also other factors that contributed to my demotiviation. At the moment, it's the feeling I get again, which I had forgotten. I'm also looking forward to seeing the changes my body takes, especially in the next 8 months as I have a wedding to go to, and gotta get back in that Darn suit that's been hanging in the back of the wardrobe :-)
BB Accomplishments:
Apart from when I started and jumping up the weights rack very fast (that even my employers were asking if I was taking steroids - was annoyed but that's another story), the most major thing I can think of to date was a 10 rep leg press with 305 Kg which is about 672 pounds
Forum Signature:
On this side of the grave; mans good, is knowing that he is bad. "Vivere commune est, sed non commune mereri." - Everybody lives; not everybody deserves to
Last Updated: Sep 5, 2009 3:34am

What rhinotested Is Up To:
Oct 14, 2009
rhinotested updated Body Stats - Arms: 20.1 ins., Calves: 20.5 ins., Forearms: 14 ins., Neck: 18.1 ins., Shoulders: 24 ins., Thighs: 32.7 ins.
rhinotested changed Weight from 323.4 lbs. to 323.4 lbs., no change in the past 39 days
rhinotested uploaded a new Photo Gallery Picture
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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 14, 2009 11:52am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 3, 2008 7:40pm

Goals:
Main Goal:
Other
Goal (Overall):
As it didn't have the "all of the above" option I've had to put other.... I need to lose fat, gain muscle, and get healthier...
Goal (Long):
I have been feeling really bad, and generally tired for ages and enough is enough... I can't continue to live like I am, I feel like I'm gonna have a heart attack any day. I'm not fussed about weight as such, I just need to shift the fat. It sucks that I get no support from friends or family. When I mention my goals, they're are only grammatically supportive, and not physically... So, I'm on my own with this one.
Weight Goal:
Bodyfat Goal:
25%
Upcoming Contest:
Last Updated: Sep 4, 2009 2:13pm

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Contest History:
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Last Updated: Sep 4, 2009 2:13pm

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Last Updated: Sep 4, 2009 2:13pm

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Last Updated: Sep 4, 2009 2:13pm

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Current Supplements:
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Last Updated: Sep 4, 2009 2:13pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 6, 2009 11:07am
Recent Threads:


Workout Program:
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Favorites
Bodyparts:
Magazines:
  • MUSCLEMAG International
Supplements:
  • Precision Engineering TRIBULUS TERRESTRIS  To boost my Testosterone levels a little
  • Body Fortress Creatine  
Last Updated: Mar 13, 2007 11:07am

Friends (6)






Last Updated: Oct 25, 2009 11:47am

Visitor Comments (6)
[ Leave rhinotested a Comment ]
Beach belly bingo, 2003 Beefgut [ View Profile ]
Oct 15, 2009 2:12pm
Thanks for saying 'hello.' I am getting a bit of an upper body workout with my power sanders (refinishing the entire dining room woodwork. Yes, I'm a nut. How did I get myself into that?) but it's good. Hope you are staying healthy.
deads harkers [ View Profile ]
Oct 14, 2009 11:49am
yeah, understand that rep range add it on.Good for testo too squats helps you grow better.Dont think im growing much my testo is reducing lol.
deads harkers [ View Profile ]
Oct 14, 2009 11:36am
Ah yeah makes sense really,i did loads of cardio to cut, your after your lean body mass as close as poss.I cut more later from diet being strict and no cardio!Anyway nice leg press i bet your be awesome at power lifting.Cheers will keep at the leg building been a nightmare.Still think the squat,deads dumbell presses and over head press are worthy workouts for those gains.Michael.
deads harkers [ View Profile ]
Oct 14, 2009 11:24am
hey Ryan np,yeah legs like sticks lol,but im getting there done 130kg the other day shock horror.Only 5 but hey its done.Yeah 150 kg on the deads.Still a mile to go on those.What sort of gains you after ?
deads harkers [ View Profile ]
Oct 14, 2009 11:13am
Hello Ryan,hope all goes well for you in the future.Well worth it too,Michael.
Nextel Cup SGT-T [ View Profile ]
Oct 14, 2009 7:03am
Pretty good. Haven't been tested recently, but I know I'm down from where I started.
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