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rhino71’s Body/Lifting Stats




rhino71's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
198.0Lbs. (90.0kg)
Change: -18.2Lbs. (-8.3kg)
179.8Lbs. (81.7kg)
Percent Change: -9.2 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 26, 2012
185.0Lbs. (84.1kg)
May 24, 2013
179.8Lbs. (81.7kg)
Oct 26, 2012
185.0Lbs. (84.1kg)
Goal Expired
5.2Lbs. (2.4kg)
Historical Values
Date Weight Change % Change
Mar 13, 2013 179.8Lbs. (81.7kg) -0.7Lbs. (-0.3kg) -0.4 %
Mar 5, 2013 180.5Lbs. (82.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Feb 28, 2013 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 25, 2013 183.0Lbs. (83.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 18, 2013 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 10, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2013 185.0Lbs. (84.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 2, 2013 187.0Lbs. (85.0kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 29, 2013 189.0Lbs. (85.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 27, 2013 190.0Lbs. (86.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 20, 2013 193.0Lbs. (87.7kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 17, 2013 193.5Lbs. (88.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 16, 2013 194.0Lbs. (88.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 14, 2013 195.0Lbs. (88.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 13, 2013 196.0Lbs. (89.1kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 11, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2013 195.0Lbs. (88.6kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 31, 2012 193.0Lbs. (87.7kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 23, 2012 192.0Lbs. (87.3kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 12, 2012 191.0Lbs. (86.8kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 4, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 190.0Lbs. (86.4kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 17, 2012 188.0Lbs. (85.5kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 6, 2012 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2012 187.0Lbs. (85.0kg) 2.0Lbs. (0.9kg) 1.1 %
Oct 26, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 14, 2012 185.0Lbs. (84.1kg) 4.0Lbs. (1.8kg) 2.2 %
Sep 3, 2012 181.0Lbs. (82.3kg) -2.5Lbs. (-1.1kg) -1.4 %
Aug 28, 2012 183.5Lbs. (83.4kg) -1.5Lbs. (-0.7kg) -0.8 %
Aug 21, 2012 185.0Lbs. (84.1kg) -3.0Lbs. (-1.4kg) -1.6 %
Aug 7, 2012 188.0Lbs. (85.5kg) 7.0Lbs. (3.2kg) 3.9 %
Jul 2, 2012 181.0Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 15, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 12, 2012 180.0Lbs. (81.8kg) 3.0Lbs. (1.4kg) 1.7 %
May 23, 2012 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2012 177.0Lbs. (80.5kg) -3.0Lbs. (-1.4kg) -1.7 %
May 10, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2012 180.0Lbs. (81.8kg) -0.3Lbs. (-0.1kg) -0.2 %
May 4, 2012 180.3Lbs. (82.0kg) -1.7Lbs. (-0.8kg) -0.9 %
Apr 27, 2012 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 16, 2012 183.0Lbs. (83.2kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 9, 2012 182.0Lbs. (82.7kg) -1.5Lbs. (-0.7kg) -0.8 %
Mar 29, 2012 183.5Lbs. (83.4kg) -2.1Lbs. (-1.0kg) -1.1 %
Mar 18, 2012 185.6Lbs. (84.4kg) -1.4Lbs. (-0.6kg) -0.7 %
Mar 13, 2012 187.0Lbs. (85.0kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 26, 2012 186.5Lbs. (84.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 19, 2012 188.5Lbs. (85.7kg) 7.0Lbs. (3.2kg) 3.9 %
Jan 22, 2012 181.5Lbs. (82.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 17, 2012 182.5Lbs. (83.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Jan 11, 2012 184.0Lbs. (83.6kg) -4.8Lbs. (-2.2kg) -2.5 %
Jan 1, 2012 188.8Lbs. (85.8kg) 0.8Lbs. (0.4kg) 0.4 %
Dec 26, 2011 188.0Lbs. (85.5kg) 11.0Lbs. (5.0kg) 6.2 %
Dec 5, 2011 177.0Lbs. (80.5kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 27, 2011 176.0Lbs. (80.0kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 22, 2011 175.0Lbs. (79.5kg) -4.4Lbs. (-2.0kg) -2.5 %
Nov 16, 2011 179.4Lbs. (81.5kg) -2.6Lbs. (-1.2kg) -1.4 %
Nov 9, 2011 182.0Lbs. (82.7kg) -2.5Lbs. (-1.1kg) -1.4 %
Nov 2, 2011 184.5Lbs. (83.9kg) -2.5Lbs. (-1.1kg) -1.3 %
Oct 26, 2011 187.0Lbs. (85.0kg) -2.0Lbs. (-0.9kg) -1.1 %
Oct 19, 2011 189.0Lbs. (85.9kg) -3.0Lbs. (-1.4kg) -1.6 %
Oct 12, 2011 192.0Lbs. (87.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Oct 5, 2011 195.0Lbs. (88.6kg) -3.0Lbs. (-1.4kg) -1.5 %
Sep 28, 2011 198.0Lbs. (90.0kg) -3.0Lbs. (-1.4kg) -1.5 %
Sep 21, 2011 201.0Lbs. (91.4kg) -4.0Lbs. (-1.8kg) -2.0 %
Sep 14, 2011 205.0Lbs. (93.2kg) -4.0Lbs. (-1.8kg) -1.9 %
Sep 7, 2011 209.0Lbs. (95.0kg) -7.0Lbs. (-3.2kg) -3.2 %
Aug 31, 2011 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 30, 2011 216.0Lbs. (98.2kg) 2.0Lbs. (0.9kg) 0.9 %
Aug 16, 2011 214.0Lbs. (97.3kg) 17.0Lbs. (7.7kg) 8.6 %
Jun 17, 2011 197.0Lbs. (89.5kg) 2.0Lbs. (0.9kg) 1.0 %
Jun 12, 2011 195.0Lbs. (88.6kg) 3.0Lbs. (1.4kg) 1.6 %
Jun 4, 2011 192.0Lbs. (87.3kg) 3.0Lbs. (1.4kg) 1.6 %
May 28, 2011 189.0Lbs. (85.9kg) 1.0Lbs. (0.5kg) 0.5 %
May 25, 2011 188.0Lbs. (85.5kg) 1.0Lbs. (0.5kg) 0.5 %
May 21, 2011 187.0Lbs. (85.0kg) 2.0Lbs. (0.9kg) 1.1 %
May 7, 2011 185.0Lbs. (84.1kg) 5.0Lbs. (2.3kg) 2.8 %
Apr 25, 2011 180.0Lbs. (81.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 19, 2011 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 13, 2011 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 5, 2011 185.0Lbs. (84.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 29, 2011 186.0Lbs. (84.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 14, 2011 187.0Lbs. (85.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 7, 2011 188.0Lbs. (85.5kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 28, 2011 187.5Lbs. (85.2kg) -3.5Lbs. (-1.6kg) -1.8 %
Feb 21, 2011 191.0Lbs. (86.8kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 14, 2011 190.0Lbs. (86.4kg) -4.0Lbs. (-1.8kg) -2.1 %
Feb 7, 2011 194.0Lbs. (88.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 4, 2011 196.0Lbs. (89.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 2, 2011 197.0Lbs. (89.5kg) -1.6Lbs. (-0.7kg) -0.8 %
Feb 1, 2011 198.6Lbs. (90.3kg) 0.6Lbs. (0.3kg) 0.3 %
Jan 31, 2011 198.0Lbs. (90.0kg)
Show Full History (91 Entries)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: -9.7%
10.3%
Percent Change: -48.5 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 26, 2012
13.0%
May 24, 2013
10.3%
Oct 26, 2012
9.0%
Goal Expired
1.3%
Historical Values
Date Bodyfat Change % Change
Mar 13, 2013 10.3% -0.7% -6.4 %
Mar 5, 2013 11.0% -0.5% -4.3 %
Feb 28, 2013 11.5% -0.5% -4.2 %
Feb 25, 2013 12.0% -1.0% -7.7 %
Feb 18, 2013 13.0% -0.5% -3.7 %
Feb 10, 2013 13.5% 0.0% 0.0 %
Feb 8, 2013 13.5% -0.5% -3.6 %
Feb 2, 2013 14.0% -0.5% -3.4 %
Jan 27, 2013 14.5% -1.5% -9.4 %
Jan 20, 2013 16.0% -1.0% -5.9 %
Jan 13, 2013 17.0% 2.0% 13.3 %
Jan 4, 2013 15.0% 1.0% 7.1 %
Dec 23, 2012 14.0% 1.0% 7.7 %
Oct 26, 2012 13.0% 1.0% 8.3 %
Oct 14, 2012 12.0% 1.0% 9.1 %
Sep 3, 2012 11.0% -2.0% -15.4 %
Aug 21, 2012 13.0% -1.0% -7.1 %
Aug 7, 2012 14.0% 3.0% 27.3 %
Jul 2, 2012 11.0% 0.0% 0.0 %
Jun 15, 2012 11.0% 0.0% 0.0 %
May 23, 2012 11.0% 0.0% 0.0 %
May 14, 2012 11.0% 0.0% 0.0 %
May 10, 2012 11.0% 0.0% 0.0 %
May 7, 2012 11.0% -0.8% -6.4 %
Apr 27, 2012 11.8% -0.3% -2.1 %
Apr 16, 2012 12.0% -1.0% -7.7 %
Apr 9, 2012 13.0% -1.0% -7.1 %
Feb 26, 2012 14.0% -1.0% -6.7 %
Feb 19, 2012 15.0% 2.0% 15.4 %
Jan 11, 2012 13.0% -1.0% -7.1 %
Jan 1, 2012 14.0% 4.0% 40.0 %
Dec 5, 2011 10.0% 1.0% 11.1 %
Nov 22, 2011 9.0% -2.0% -18.2 %
Nov 2, 2011 11.0% -0.5% -4.3 %
Oct 26, 2011 11.5% -1.0% -8.0 %
Oct 19, 2011 12.5% -1.0% -7.4 %
Oct 12, 2011 13.5% -1.0% -6.9 %
Oct 5, 2011 14.5% -1.0% -6.5 %
Sep 28, 2011 15.5% -1.5% -8.8 %
Sep 21, 2011 17.0% -2.0% -10.5 %
Sep 14, 2011 19.0% -2.0% -9.5 %
Sep 7, 2011 21.0% -1.0% -4.5 %
Aug 31, 2011 22.0% -2.0% -8.3 %
Aug 30, 2011 24.0% 4.0% 20.0 %
Aug 16, 2011 20.0% 8.0% 66.7 %
Jun 12, 2011 12.0% 0.0% 0.0 %
Apr 25, 2011 12.0% -1.0% -7.7 %
Apr 13, 2011 13.0% -1.0% -7.1 %
Apr 5, 2011 14.0% 0.0% 0.0 %
Mar 14, 2011 14.0% -1.0% -6.7 %
Mar 7, 2011 15.0% -1.0% -6.3 %
Feb 28, 2011 16.0% -4.0% -20.0 %
Jan 31, 2011 20.0%
Show Full History (53 Entries)
Chest

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Current Progress
Start
Current
47.5" (120.7cm)
Change: -0.2" (-0.5cm)
47.3" (120.1cm)
Percent Change: -0.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 8, 2013 47.3" (120.1cm) -0.2" (-0.5cm) -0.4 %
Jan 4, 2013 47.5" (120.7cm) 1.5" (3.8cm) 3.3 %
Apr 27, 2012 46.0" (116.8cm) -0.5" (-1.3cm) -1.1 %
Apr 9, 2012 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2012 46.5" (118.1cm) -2.0" (-5.1cm) -4.1 %
Sep 30, 2011 48.5" (123.2cm) -1.0" (-2.5cm) -2.0 %
Aug 31, 2011 49.5" (125.7cm) 1.8" (4.4cm) 3.7 %
Apr 25, 2011 47.8" (121.3cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2011 47.8" (121.3cm) 0.3" (0.6cm) 0.5 %
Jan 31, 2011 47.5" (120.7cm)
Show Full History (10 Entries)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 1.0" (2.5cm)
17.0" (43.2cm)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 18, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2013 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Jan 4, 2013 16.5" (41.9cm) 0.3" (0.6cm) 1.5 %
Dec 4, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Jul 2, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Jun 15, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
May 14, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
May 4, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Apr 27, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2012 16.3" (41.3cm) -0.1" (-0.1cm) -0.3 %
Mar 18, 2012 16.3" (41.4cm) 0.1" (0.1cm) 0.3 %
Mar 13, 2012 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Jan 1, 2012 16.0" (40.6cm) -0.8" (-1.9cm) -4.5 %
Sep 30, 2011 16.8" (42.5cm) -0.5" (-1.3cm) -2.9 %
Aug 31, 2011 17.3" (43.8cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2011 17.3" (43.8cm) 0.3" (0.6cm) 1.5 %
Aug 16, 2011 17.0" (43.2cm) 0.8" (1.9cm) 4.6 %
Apr 25, 2011 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2011 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2011 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Jan 31, 2011 16.0" (40.6cm)
Show Full History (22 Entries)
Hips

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Current Progress
Start
Current
37.5" (95.3cm)
Change: -1.0" (-2.5cm)
36.5" (92.7cm)
Percent Change: -2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 8, 2013 36.5" (92.7cm) -0.5" (-1.3cm) -1.4 %
Jan 4, 2013 37.0" (94.0cm) 1.0" (2.5cm) 2.8 %
Apr 27, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Nov 9, 2011 36.0" (91.4cm) -2.0" (-5.1cm) -5.3 %
Sep 30, 2011 38.0" (96.5cm) -0.3" (-0.6cm) -0.7 %
Sep 14, 2011 38.3" (97.2cm) -0.3" (-0.6cm) -0.6 %
Sep 7, 2011 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Aug 31, 2011 39.0" (99.1cm) 3.0" (7.6cm) 8.3 %
Apr 25, 2011 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Mar 7, 2011 37.0" (94.0cm) -0.5" (-1.3cm) -1.3 %
Jan 31, 2011 37.5" (95.3cm)
Show Full History (12 Entries)
Waist

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Current Progress
Start
Current
38.5" (97.8cm)
Change: -6.0" (-15.2cm)
32.5" (82.6cm)
Percent Change: -15.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 13, 2013 32.5" (82.6cm) -0.5" (-1.3cm) -1.5 %
Mar 5, 2013 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Feb 2, 2013 34.0" (86.4cm) -0.5" (-1.3cm) -1.4 %
Jan 29, 2013 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Jan 4, 2013 35.0" (88.9cm) 2.0" (5.1cm) 6.1 %
Sep 3, 2012 33.0" (83.8cm) 1.0" (2.5cm) 3.1 %
Jun 15, 2012 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
May 23, 2012 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
May 14, 2012 32.0" (81.3cm) -0.3" (-0.6cm) -0.8 %
May 4, 2012 32.3" (81.9cm) -0.8" (-1.9cm) -2.3 %
Apr 27, 2012 33.0" (83.8cm) -0.5" (-1.3cm) -1.5 %
Apr 9, 2012 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Mar 13, 2012 34.0" (86.4cm) -1.5" (-3.8cm) -4.2 %
Feb 19, 2012 35.5" (90.2cm) 2.0" (5.1cm) 6.0 %
Jan 11, 2012 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Jan 1, 2012 34.0" (86.4cm) 1.8" (4.4cm) 5.4 %
Dec 5, 2011 32.3" (81.9cm) 0.3" (0.6cm) 0.8 %
Nov 27, 2011 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Nov 22, 2011 32.0" (81.3cm) -0.3" (-0.6cm) -0.8 %
Nov 16, 2011 32.3" (81.9cm) -0.5" (-1.3cm) -1.5 %
Nov 9, 2011 32.8" (83.2cm) -0.3" (-0.6cm) -0.8 %
Nov 2, 2011 33.0" (83.8cm) -0.5" (-1.3cm) -1.5 %
Oct 26, 2011 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Oct 19, 2011 34.0" (86.4cm) -0.5" (-1.3cm) -1.4 %
Oct 12, 2011 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Oct 5, 2011 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
Sep 28, 2011 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Sep 21, 2011 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Sep 14, 2011 36.5" (92.7cm) -0.8" (-1.9cm) -2.0 %
Sep 7, 2011 37.3" (94.6cm) -0.8" (-1.9cm) -2.0 %
Aug 31, 2011 38.0" (96.5cm) 0.5" (1.3cm) 1.3 %
Aug 16, 2011 37.5" (95.3cm) 4.5" (11.4cm) 13.6 %
Apr 25, 2011 33.0" (83.8cm) -0.3" (-0.6cm) -0.8 %
Apr 19, 2011 33.3" (84.5cm) -0.3" (-0.6cm) -0.7 %
Apr 13, 2011 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Apr 5, 2011 34.0" (86.4cm) -0.3" (-0.6cm) -0.7 %
Mar 29, 2011 34.3" (87.0cm) -0.5" (-1.3cm) -1.4 %
Mar 14, 2011 34.8" (88.3cm) -0.3" (-0.6cm) -0.7 %
Mar 7, 2011 35.0" (88.9cm) -0.3" (-0.6cm) -0.7 %
Feb 28, 2011 35.3" (89.5cm) -0.5" (-1.3cm) -1.4 %
Feb 21, 2011 35.8" (90.8cm) -0.3" (-0.6cm) -0.7 %
Feb 14, 2011 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Feb 7, 2011 37.0" (94.0cm) -1.5" (-3.8cm) -3.9 %
Jan 31, 2011 38.5" (97.8cm)
Show Full History (44 Entries)
Thighs

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Current Progress
Start
Current
23.5" (59.7cm)
Change: 0.8" (2.0cm)
24.3" (61.7cm)
Percent Change: 3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 8, 2013 24.3" (61.7cm) -0.2" (-0.5cm) -0.8 %
Jan 4, 2013 24.5" (62.2cm) 0.5" (1.3cm) 2.1 %
Jun 15, 2012 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
Apr 27, 2012 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2012 23.5" (59.7cm) -1.0" (-2.5cm) -4.1 %
Sep 30, 2011 24.5" (62.2cm) -0.5" (-1.3cm) -2.0 %
Aug 31, 2011 25.0" (63.5cm) 1.5" (3.8cm) 6.4 %
Apr 25, 2011 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2011 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2011 23.5" (59.7cm)
Show Full History (10 Entries)
Calves

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.3" (0.6cm)
15.8" (40.0cm)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 8, 2013 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2013 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Apr 27, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2012 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Sep 30, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Aug 31, 2011 16.0" (40.6cm) 0.3" (0.6cm) 1.6 %
Apr 25, 2011 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Mar 7, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2011 15.5" (39.4cm)
Show Full History (10 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
13.3" (33.7cm)
Change: 0.5" (1.3cm)
13.8" (34.9cm)
Percent Change: 3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 8, 2013 13.8" (34.9cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2013 13.8" (34.9cm) 0.3" (0.6cm) 1.9 %
Apr 27, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2011 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Aug 31, 2011 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Apr 25, 2011 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2011 13.5" (34.3cm) 0.3" (0.6cm) 1.9 %
Jan 31, 2011 13.3" (33.7cm)
Show Full History (10 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
53.5" (135.9cm)
Change: 0.5" (1.3cm)
54.0" (137.2cm)
Percent Change: 0.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 8, 2013 54.0" (137.2cm) -1.0" (-2.5cm) -1.8 %
Jan 4, 2013 55.0" (139.7cm) 1.0" (2.5cm) 1.9 %
Apr 27, 2012 54.0" (137.2cm) -1.0" (-2.5cm) -1.8 %
Apr 9, 2012 55.0" (139.7cm) -1.0" (-2.5cm) -1.8 %
Sep 30, 2011 56.0" (142.2cm) 0.5" (1.3cm) 0.9 %
Aug 31, 2011 55.5" (141.0cm) 2.0" (5.1cm) 3.7 %
Apr 25, 2011 53.5" (135.9cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2011 53.5" (135.9cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2011 53.5" (135.9cm)
Show Full History (9 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
17.3" (43.8cm)
Change: 1.0" (2.5cm)
18.3" (46.4cm)
Percent Change: 5.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Apr 27, 2012 18.3" (46.4cm) -0.3" (-0.6cm) -1.4 %
Sep 30, 2011 18.5" (47.0cm) -0.3" (-0.6cm) -1.3 %
Aug 31, 2011 18.8" (47.6cm) 1.5" (3.8cm) 8.7 %
Apr 25, 2011 17.3" (43.8cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2011 17.3" (43.8cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2011 17.3" (43.8cm)
Show Full History (6 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 6, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Oct 26, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
May 10, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Nov 2, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) -1.4 %
Jan 31, 2011 5' 9" (1 m 75 cm)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
247.0Lbs. (112.3kg)
Change: 78.0Lbs. (35.5kg)
325.0Lbs. (147.7kg)
Percent Change: 31.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 13, 2013 325.0Lbs. (147.7kg) 24.0Lbs. (10.9kg) 8.0 %
Nov 4, 2012 301.0Lbs. (136.8kg) 11.0Lbs. (5.0kg) 3.8 %
Oct 14, 2012 290.0Lbs. (131.8kg) -22.0Lbs. (-10.0kg) -7.1 %
Aug 16, 2011 312.0Lbs. (141.8kg) 31.0Lbs. (14.1kg) 11.0 %
Feb 15, 2011 281.0Lbs. (127.7kg) 7.0Lbs. (3.2kg) 2.6 %
Feb 4, 2011 274.0Lbs. (124.5kg) 27.0Lbs. (12.3kg) 10.9 %
Feb 1, 2011 247.0Lbs. (112.3kg)
Show Full History (91 Entries)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 27, 2011 267.0Lbs. (121.4kg) 29.0Lbs. (13.2kg) 12.2 %
Feb 21, 2011 238.0Lbs. (108.2kg) 14.0Lbs. (6.4kg) 6.3 %
Feb 13, 2011 224.0Lbs. (101.8kg) 37.0Lbs. (16.8kg) 19.8 %
Feb 3, 2011 187.0Lbs. (85.0kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
154.0Lbs. (70.0kg)
Change: 27.0Lbs. (12.3kg)
181.0Lbs. (82.3kg)
Percent Change: 17.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 4, 2012 181.0Lbs. (82.3kg) -40.0Lbs. (-18.2kg) -18.1 %
Aug 16, 2011 221.0Lbs. (100.5kg) 65.0Lbs. (29.5kg) 41.7 %
Feb 15, 2011 156.0Lbs. (70.9kg) 2.0Lbs. (0.9kg) 1.3 %
Feb 1, 2011 154.0Lbs. (70.0kg)

Information. Motivation. Supplementation.

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