rhino71's Progress

Weight

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Current Progress
Start
Current
198.0Lbs. (90.0kg)
Change: 12.0Lbs. (5.5kg)
210.0Lbs. (95.5kg)
Percent Change: 6.1 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 15, 2015
214.0Lbs. (97.3kg)
Dec 3, 2016
210.0Lbs. (95.5kg)
Dec 31, 2016
183.6Lbs. (83.5kg)
28 Days
26.4Lbs. (12.0kg)
This member must lose 0.94Lbs. (0.43kg) per day to achieve their goal.
This member must lose 6.60Lbs. (3.00kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
Nov 27, 2016 210.0Lbs. (95.5kg) -7.0Lbs. (-3.2kg) -3.2 %
Jul 10, 2016 217.0Lbs. (98.6kg) 11.0Lbs. (5.0kg) 5.3 %
Jan 30, 2016 206.0Lbs. (93.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 23, 2016 208.0Lbs. (94.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 16, 2016 210.0Lbs. (95.5kg) -5.0Lbs. (-2.3kg) -2.3 %
Jan 9, 2016 215.0Lbs. (97.7kg) -5.0Lbs. (-2.3kg) -2.3 %
Jan 2, 2016 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2015 220.0Lbs. (100.0kg) 12.0Lbs. (5.5kg) 5.8 %
Oct 22, 2015 208.0Lbs. (94.5kg) -6.0Lbs. (-2.7kg) -2.8 %
Oct 15, 2015 214.0Lbs. (97.3kg) 2.0Lbs. (0.9kg) 0.9 %
Jan 11, 2015 212.0Lbs. (96.4kg) 2.0Lbs. (0.9kg) 1.0 %
May 18, 2014 210.0Lbs. (95.5kg) 4.0Lbs. (1.8kg) 1.9 %
Jan 21, 2014 206.0Lbs. (93.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 15, 2014 208.0Lbs. (94.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 13, 2014 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2014 209.0Lbs. (95.0kg) 4.0Lbs. (1.8kg) 2.0 %
Dec 15, 2013 205.0Lbs. (93.2kg) 5.0Lbs. (2.3kg) 2.5 %
Nov 4, 2013 200.0Lbs. (90.9kg) 4.0Lbs. (1.8kg) 2.0 %
Oct 10, 2013 196.0Lbs. (89.1kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 4, 2013 195.0Lbs. (88.6kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 1, 2013 194.5Lbs. (88.4kg) 1.5Lbs. (0.7kg) 0.8 %
Sep 26, 2013 193.0Lbs. (87.7kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 10, 2013 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2013 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 25, 2013 192.0Lbs. (87.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Jun 17, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 24, 2013 194.0Lbs. (88.2kg) 14.2Lbs. (6.5kg) 7.9 %
Mar 13, 2013 179.8Lbs. (81.7kg) -0.7Lbs. (-0.3kg) -0.4 %
Mar 5, 2013 180.5Lbs. (82.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Feb 28, 2013 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 25, 2013 183.0Lbs. (83.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 18, 2013 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 10, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2013 185.0Lbs. (84.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 2, 2013 187.0Lbs. (85.0kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 29, 2013 189.0Lbs. (85.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 27, 2013 190.0Lbs. (86.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 20, 2013 193.0Lbs. (87.7kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 17, 2013 193.5Lbs. (88.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 16, 2013 194.0Lbs. (88.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 14, 2013 195.0Lbs. (88.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 13, 2013 196.0Lbs. (89.1kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 11, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2013 195.0Lbs. (88.6kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 31, 2012 193.0Lbs. (87.7kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 23, 2012 192.0Lbs. (87.3kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 12, 2012 191.0Lbs. (86.8kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 4, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 190.0Lbs. (86.4kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 17, 2012 188.0Lbs. (85.5kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 6, 2012 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2012 187.0Lbs. (85.0kg) 2.0Lbs. (0.9kg) 1.1 %
Oct 26, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 14, 2012 185.0Lbs. (84.1kg) 4.0Lbs. (1.8kg) 2.2 %
Sep 3, 2012 181.0Lbs. (82.3kg) -2.5Lbs. (-1.1kg) -1.4 %
Aug 28, 2012 183.5Lbs. (83.4kg) -1.5Lbs. (-0.7kg) -0.8 %
Aug 21, 2012 185.0Lbs. (84.1kg) -3.0Lbs. (-1.4kg) -1.6 %
Aug 7, 2012 188.0Lbs. (85.5kg) 7.0Lbs. (3.2kg) 3.9 %
Jul 2, 2012 181.0Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 15, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 12, 2012 180.0Lbs. (81.8kg) 3.0Lbs. (1.4kg) 1.7 %
May 23, 2012 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2012 177.0Lbs. (80.5kg) -3.0Lbs. (-1.4kg) -1.7 %
May 10, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2012 180.0Lbs. (81.8kg) -0.3Lbs. (-0.1kg) -0.2 %
May 4, 2012 180.3Lbs. (82.0kg) -1.7Lbs. (-0.8kg) -0.9 %
Apr 27, 2012 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 16, 2012 183.0Lbs. (83.2kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 9, 2012 182.0Lbs. (82.7kg) -1.5Lbs. (-0.7kg) -0.8 %
Mar 29, 2012 183.5Lbs. (83.4kg) -2.1Lbs. (-1.0kg) -1.1 %
Mar 18, 2012 185.6Lbs. (84.4kg) -1.4Lbs. (-0.6kg) -0.7 %
Mar 13, 2012 187.0Lbs. (85.0kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 26, 2012 186.5Lbs. (84.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 19, 2012 188.5Lbs. (85.7kg) 7.0Lbs. (3.2kg) 3.9 %
Jan 22, 2012 181.5Lbs. (82.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 17, 2012 182.5Lbs. (83.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Jan 11, 2012 184.0Lbs. (83.6kg) -4.8Lbs. (-2.2kg) -2.5 %
Jan 1, 2012 188.8Lbs. (85.8kg) 0.8Lbs. (0.4kg) 0.4 %
Dec 26, 2011 188.0Lbs. (85.5kg) 11.0Lbs. (5.0kg) 6.2 %
Dec 5, 2011 177.0Lbs. (80.5kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 27, 2011 176.0Lbs. (80.0kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 22, 2011 175.0Lbs. (79.5kg) -4.4Lbs. (-2.0kg) -2.5 %
Nov 16, 2011 179.4Lbs. (81.5kg) -2.6Lbs. (-1.2kg) -1.4 %
Nov 9, 2011 182.0Lbs. (82.7kg) -2.5Lbs. (-1.1kg) -1.4 %
Nov 2, 2011 184.5Lbs. (83.9kg) -2.5Lbs. (-1.1kg) -1.3 %
Oct 26, 2011 187.0Lbs. (85.0kg) -2.0Lbs. (-0.9kg) -1.1 %
Oct 19, 2011 189.0Lbs. (85.9kg) -3.0Lbs. (-1.4kg) -1.6 %
Oct 12, 2011 192.0Lbs. (87.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Oct 5, 2011 195.0Lbs. (88.6kg) -3.0Lbs. (-1.4kg) -1.5 %
Sep 28, 2011 198.0Lbs. (90.0kg) -3.0Lbs. (-1.4kg) -1.5 %
Sep 21, 2011 201.0Lbs. (91.4kg) -4.0Lbs. (-1.8kg) -2.0 %
Sep 14, 2011 205.0Lbs. (93.2kg) -4.0Lbs. (-1.8kg) -1.9 %
Sep 7, 2011 209.0Lbs. (95.0kg) -7.0Lbs. (-3.2kg) -3.2 %
Aug 31, 2011 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 30, 2011 216.0Lbs. (98.2kg) 2.0Lbs. (0.9kg) 0.9 %
Aug 16, 2011 214.0Lbs. (97.3kg) 17.0Lbs. (7.7kg) 8.6 %
Jun 17, 2011 197.0Lbs. (89.5kg) 2.0Lbs. (0.9kg) 1.0 %
Jun 12, 2011 195.0Lbs. (88.6kg) 3.0Lbs. (1.4kg) 1.6 %
Jun 4, 2011 192.0Lbs. (87.3kg) 3.0Lbs. (1.4kg) 1.6 %
May 28, 2011 189.0Lbs. (85.9kg) 1.0Lbs. (0.5kg) 0.5 %
May 25, 2011 188.0Lbs. (85.5kg) 1.0Lbs. (0.5kg) 0.5 %
May 21, 2011 187.0Lbs. (85.0kg) 2.0Lbs. (0.9kg) 1.1 %
May 7, 2011 185.0Lbs. (84.1kg) 5.0Lbs. (2.3kg) 2.8 %
Apr 25, 2011 180.0Lbs. (81.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 19, 2011 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 13, 2011 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 5, 2011 185.0Lbs. (84.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 29, 2011 186.0Lbs. (84.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 14, 2011 187.0Lbs. (85.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 7, 2011 188.0Lbs. (85.5kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 28, 2011 187.5Lbs. (85.2kg) -3.5Lbs. (-1.6kg) -1.8 %
Feb 21, 2011 191.0Lbs. (86.8kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 14, 2011 190.0Lbs. (86.4kg) -4.0Lbs. (-1.8kg) -2.1 %
Feb 7, 2011 194.0Lbs. (88.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 4, 2011 196.0Lbs. (89.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 2, 2011 197.0Lbs. (89.5kg) -1.6Lbs. (-0.7kg) -0.8 %
Feb 1, 2011 198.6Lbs. (90.3kg) 0.6Lbs. (0.3kg) 0.3 %
Jan 31, 2011 198.0Lbs. (90.0kg)
Show Full History (118 Entries)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: 0.0%
20.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 15, 2015
22.0%
Dec 3, 2016
20.0%
Dec 31, 2016
8.0%
28 Days
12.0%
This member must lose 0.43% per day to achieve their goal.
This member must lose 3.00% per week to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Nov 27, 2016 20.0% -2.0% -9.1 %
Jul 10, 2016 22.0% 5.0% 29.4 %
Jan 30, 2016 17.0% -0.5% -2.9 %
Jan 23, 2016 17.5% -1.5% -7.9 %
Jan 16, 2016 19.0% -2.5% -11.6 %
Jan 9, 2016 21.5% -1.5% -6.5 %
Jan 2, 2016 23.0% 0.0% 0.0 %
Dec 28, 2015 23.0% 1.0% 4.5 %
Oct 15, 2015 22.0% 0.0% 0.0 %
Jan 11, 2015 22.0% 2.0% 10.0 %
May 18, 2014 20.0% 3.0% 17.6 %
Jan 21, 2014 17.0% -1.0% -5.6 %
Jan 9, 2014 18.0% 1.5% 9.1 %
Nov 4, 2013 16.5% 0.5% 3.1 %
Oct 4, 2013 16.0% 0.5% 3.2 %
Aug 10, 2013 15.5% -0.5% -3.1 %
Aug 5, 2013 16.0% 0.0% 0.0 %
Jun 25, 2013 16.0% -1.0% -5.9 %
Jun 17, 2013 17.0% 2.0% 13.3 %
May 24, 2013 15.0% 4.7% 45.6 %
Mar 13, 2013 10.3% -0.7% -6.4 %
Mar 5, 2013 11.0% -0.5% -4.3 %
Feb 28, 2013 11.5% -0.5% -4.2 %
Feb 25, 2013 12.0% -1.0% -7.7 %
Feb 18, 2013 13.0% -0.5% -3.7 %
Feb 10, 2013 13.5% 0.0% 0.0 %
Feb 8, 2013 13.5% -0.5% -3.6 %
Feb 2, 2013 14.0% -0.5% -3.4 %
Jan 27, 2013 14.5% -1.5% -9.4 %
Jan 20, 2013 16.0% -1.0% -5.9 %
Jan 13, 2013 17.0% 2.0% 13.3 %
Jan 4, 2013 15.0% 1.0% 7.1 %
Dec 23, 2012 14.0% 1.0% 7.7 %
Oct 26, 2012 13.0% 1.0% 8.3 %
Oct 14, 2012 12.0% 1.0% 9.1 %
Sep 3, 2012 11.0% -2.0% -15.4 %
Aug 21, 2012 13.0% -1.0% -7.1 %
Aug 7, 2012 14.0% 3.0% 27.3 %
Jul 2, 2012 11.0% 0.0% 0.0 %
Jun 15, 2012 11.0% 0.0% 0.0 %
May 23, 2012 11.0% 0.0% 0.0 %
May 14, 2012 11.0% 0.0% 0.0 %
May 10, 2012 11.0% 0.0% 0.0 %
May 7, 2012 11.0% -0.8% -6.4 %
Apr 27, 2012 11.8% -0.3% -2.1 %
Apr 16, 2012 12.0% -1.0% -7.7 %
Apr 9, 2012 13.0% -1.0% -7.1 %
Feb 26, 2012 14.0% -1.0% -6.7 %
Feb 19, 2012 15.0% 2.0% 15.4 %
Jan 11, 2012 13.0% -1.0% -7.1 %
Jan 1, 2012 14.0% 4.0% 40.0 %
Dec 5, 2011 10.0% 1.0% 11.1 %
Nov 22, 2011 9.0% -2.0% -18.2 %
Nov 2, 2011 11.0% -0.5% -4.3 %
Oct 26, 2011 11.5% -1.0% -8.0 %
Oct 19, 2011 12.5% -1.0% -7.4 %
Oct 12, 2011 13.5% -1.0% -6.9 %
Oct 5, 2011 14.5% -1.0% -6.5 %
Sep 28, 2011 15.5% -1.5% -8.8 %
Sep 21, 2011 17.0% -2.0% -10.5 %
Sep 14, 2011 19.0% -2.0% -9.5 %
Sep 7, 2011 21.0% -1.0% -4.5 %
Aug 31, 2011 22.0% -2.0% -8.3 %
Aug 30, 2011 24.0% 4.0% 20.0 %
Aug 16, 2011 20.0% 8.0% 66.7 %
Jun 12, 2011 12.0% 0.0% 0.0 %
Apr 25, 2011 12.0% -1.0% -7.7 %
Apr 13, 2011 13.0% -1.0% -7.1 %
Apr 5, 2011 14.0% 0.0% 0.0 %
Mar 14, 2011 14.0% -1.0% -6.7 %
Mar 7, 2011 15.0% -1.0% -6.3 %
Feb 28, 2011 16.0% -4.0% -20.0 %
Jan 31, 2011 20.0%
Show Full History (73 Entries)
Chest

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Current Progress
Start
Current
47.5" (120.6cm)
Change: 1.5" (3.8cm)
49.0" (124.5cm)
Percent Change: 3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 6, 2016 49.0" (124.5cm) 1.7" (4.3cm) 3.6 %
Feb 8, 2013 47.3" (120.1cm) -0.2" (-0.5cm) -0.4 %
Jan 4, 2013 47.5" (120.6cm) 1.5" (3.8cm) 3.3 %
Apr 27, 2012 46.0" (116.8cm) -0.5" (-1.3cm) -1.1 %
Apr 9, 2012 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2012 46.5" (118.1cm) -2.0" (-5.1cm) -4.1 %
Sep 30, 2011 48.5" (123.2cm) -1.0" (-2.5cm) -2.0 %
Aug 31, 2011 49.5" (125.7cm) 1.8" (4.4cm) 3.7 %
Apr 25, 2011 47.8" (121.3cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2011 47.8" (121.3cm) 0.3" (0.6cm) 0.5 %
Jan 31, 2011 47.5" (120.6cm)
Show Full History (11 Entries)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 1.0" (2.5cm)
17.0" (43.2cm)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 6, 2016 17.0" (43.2cm) -0.8" (-1.9cm) -4.2 %
Jan 13, 2014 17.8" (45.1cm) 0.5" (1.3cm) 2.9 %
Nov 4, 2013 17.3" (43.8cm) 0.3" (0.6cm) 1.5 %
Aug 10, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 18, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2013 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Jan 4, 2013 16.5" (41.9cm) 0.3" (0.6cm) 1.5 %
Dec 4, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Jul 2, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Jun 15, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
May 14, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
May 4, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Apr 27, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2012 16.3" (41.3cm) -0.1" (-0.1cm) -0.3 %
Mar 18, 2012 16.3" (41.4cm) 0.1" (0.1cm) 0.3 %
Mar 13, 2012 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Jan 1, 2012 16.0" (40.6cm) -0.8" (-1.9cm) -4.5 %
Sep 30, 2011 16.8" (42.5cm) -0.5" (-1.3cm) -2.9 %
Aug 31, 2011 17.3" (43.8cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2011 17.3" (43.8cm) 0.3" (0.6cm) 1.5 %
Aug 16, 2011 17.0" (43.2cm) 0.8" (1.9cm) 4.6 %
Apr 25, 2011 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2011 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2011 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Jan 31, 2011 16.0" (40.6cm)
Show Full History (26 Entries)
Hips

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Current Progress
Start
Current
37.5" (95.2cm)
Change: 1.5" (3.8cm)
39.0" (99.1cm)
Percent Change: 4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 6, 2016 39.0" (99.1cm) 2.0" (5.1cm) 5.4 %
Jan 13, 2014 37.0" (94.0cm) 0.5" (1.3cm) 1.4 %
Feb 8, 2013 36.5" (92.7cm) -0.5" (-1.3cm) -1.4 %
Jan 4, 2013 37.0" (94.0cm) 1.0" (2.5cm) 2.8 %
Apr 27, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Nov 9, 2011 36.0" (91.4cm) -2.0" (-5.1cm) -5.3 %
Sep 30, 2011 38.0" (96.5cm) -0.3" (-0.6cm) -0.7 %
Sep 14, 2011 38.3" (97.2cm) -0.3" (-0.6cm) -0.6 %
Sep 7, 2011 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Aug 31, 2011 39.0" (99.1cm) 3.0" (7.6cm) 8.3 %
Apr 25, 2011 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Mar 7, 2011 37.0" (94.0cm) -0.5" (-1.3cm) -1.3 %
Jan 31, 2011 37.5" (95.2cm)
Show Full History (14 Entries)
Waist

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Current Progress
Start
Current
38.5" (97.8cm)
Change: -1.5" (-3.8cm)
37.0" (94.0cm)
Percent Change: -3.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 27, 2016 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2016 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Dec 28, 2015 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Oct 15, 2015 38.0" (96.5cm) 1.0" (2.5cm) 2.7 %
May 18, 2014 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2014 37.0" (94.0cm) 1.5" (3.8cm) 4.2 %
Oct 4, 2013 35.5" (90.2cm) 0.5" (1.3cm) 1.4 %
Aug 10, 2013 35.0" (88.9cm) 2.5" (6.3cm) 7.7 %
Mar 13, 2013 32.5" (82.5cm) -0.5" (-1.3cm) -1.5 %
Mar 5, 2013 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Feb 2, 2013 34.0" (86.4cm) -0.5" (-1.3cm) -1.4 %
Jan 29, 2013 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Jan 4, 2013 35.0" (88.9cm) 2.0" (5.1cm) 6.1 %
Sep 3, 2012 33.0" (83.8cm) 1.0" (2.5cm) 3.1 %
Jun 15, 2012 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
May 23, 2012 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
May 14, 2012 32.0" (81.3cm) -0.3" (-0.6cm) -0.8 %
May 4, 2012 32.3" (81.9cm) -0.8" (-1.9cm) -2.3 %
Apr 27, 2012 33.0" (83.8cm) -0.5" (-1.3cm) -1.5 %
Apr 9, 2012 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Mar 13, 2012 34.0" (86.4cm) -1.5" (-3.8cm) -4.2 %
Feb 19, 2012 35.5" (90.2cm) 2.0" (5.1cm) 6.0 %
Jan 11, 2012 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Jan 1, 2012 34.0" (86.4cm) 1.8" (4.4cm) 5.4 %
Dec 5, 2011 32.3" (81.9cm) 0.3" (0.6cm) 0.8 %
Nov 27, 2011 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Nov 22, 2011 32.0" (81.3cm) -0.3" (-0.6cm) -0.8 %
Nov 16, 2011 32.3" (81.9cm) -0.5" (-1.3cm) -1.5 %
Nov 9, 2011 32.8" (83.2cm) -0.3" (-0.6cm) -0.8 %
Nov 2, 2011 33.0" (83.8cm) -0.5" (-1.3cm) -1.5 %
Oct 26, 2011 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Oct 19, 2011 34.0" (86.4cm) -0.5" (-1.3cm) -1.4 %
Oct 12, 2011 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Oct 5, 2011 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
Sep 28, 2011 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Sep 21, 2011 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Sep 14, 2011 36.5" (92.7cm) -0.8" (-1.9cm) -2.0 %
Sep 7, 2011 37.3" (94.6cm) -0.8" (-1.9cm) -2.0 %
Aug 31, 2011 38.0" (96.5cm) 0.5" (1.3cm) 1.3 %
Aug 16, 2011 37.5" (95.2cm) 4.5" (11.4cm) 13.6 %
Apr 25, 2011 33.0" (83.8cm) -0.3" (-0.6cm) -0.8 %
Apr 19, 2011 33.3" (84.5cm) -0.3" (-0.6cm) -0.7 %
Apr 13, 2011 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Apr 5, 2011 34.0" (86.4cm) -0.3" (-0.6cm) -0.7 %
Mar 29, 2011 34.3" (87.0cm) -0.5" (-1.3cm) -1.4 %
Mar 14, 2011 34.8" (88.3cm) -0.3" (-0.6cm) -0.7 %
Mar 7, 2011 35.0" (88.9cm) -0.3" (-0.6cm) -0.7 %
Feb 28, 2011 35.3" (89.5cm) -0.5" (-1.3cm) -1.4 %
Feb 21, 2011 35.8" (90.8cm) -0.3" (-0.6cm) -0.7 %
Feb 14, 2011 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Feb 7, 2011 37.0" (94.0cm) -1.5" (-3.8cm) -3.9 %
Jan 31, 2011 38.5" (97.8cm)
Show Full History (52 Entries)
Thighs

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Current Progress
Start
Current
23.5" (59.7cm)
Change: 1.5" (3.8cm)
25.0" (63.5cm)
Percent Change: 6.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 6, 2016 25.0" (63.5cm) 0.7" (1.8cm) 2.9 %
Feb 8, 2013 24.3" (61.7cm) -0.2" (-0.5cm) -0.8 %
Jan 4, 2013 24.5" (62.2cm) 0.5" (1.3cm) 2.1 %
Jun 15, 2012 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
Apr 27, 2012 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2012 23.5" (59.7cm) -1.0" (-2.5cm) -4.1 %
Sep 30, 2011 24.5" (62.2cm) -0.5" (-1.3cm) -2.0 %
Aug 31, 2011 25.0" (63.5cm) 1.5" (3.8cm) 6.4 %
Apr 25, 2011 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2011 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2011 23.5" (59.7cm)
Show Full History (11 Entries)
Calves

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.5" (1.3cm)
16.0" (40.6cm)
Percent Change: 3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 6, 2016 16.0" (40.6cm) 0.3" (0.6cm) 1.6 %
Feb 8, 2013 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2013 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Apr 27, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2012 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Sep 30, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Aug 31, 2011 16.0" (40.6cm) 0.3" (0.6cm) 1.6 %
Apr 25, 2011 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Mar 7, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2011 15.5" (39.4cm)
Show Full History (11 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
13.3" (33.7cm)
Change: 0.5" (1.3cm)
13.8" (34.9cm)
Percent Change: 3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 6, 2016 13.8" (34.9cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2013 13.8" (34.9cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2013 13.8" (34.9cm) 0.3" (0.6cm) 1.9 %
Apr 27, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2011 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Aug 31, 2011 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Apr 25, 2011 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2011 13.5" (34.3cm) 0.3" (0.6cm) 1.9 %
Jan 31, 2011 13.3" (33.7cm)
Show Full History (11 Entries)
Shoulders

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Current Progress
Start
Current
53.5" (135.9cm)
Change: 2.0" (5.1cm)
55.5" (141.0cm)
Percent Change: 3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 6, 2016 55.5" (141.0cm) 1.5" (3.8cm) 2.8 %
Feb 8, 2013 54.0" (137.2cm) -1.0" (-2.5cm) -1.8 %
Jan 4, 2013 55.0" (139.7cm) 1.0" (2.5cm) 1.9 %
Apr 27, 2012 54.0" (137.2cm) -1.0" (-2.5cm) -1.8 %
Apr 9, 2012 55.0" (139.7cm) -1.0" (-2.5cm) -1.8 %
Sep 30, 2011 56.0" (142.2cm) 0.5" (1.3cm) 0.9 %
Aug 31, 2011 55.5" (141.0cm) 2.0" (5.1cm) 3.7 %
Apr 25, 2011 53.5" (135.9cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2011 53.5" (135.9cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2011 53.5" (135.9cm)
Show Full History (10 Entries)
Neck

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Current Progress
Start
Current
17.3" (43.8cm)
Change: 1.3" (3.2cm)
18.5" (47.0cm)
Percent Change: 7.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 6, 2016 18.5" (47.0cm) 0.3" (0.6cm) 1.4 %
Apr 27, 2012 18.3" (46.4cm) -0.3" (-0.6cm) -1.4 %
Sep 30, 2011 18.5" (47.0cm) -0.3" (-0.6cm) -1.3 %
Aug 31, 2011 18.8" (47.6cm) 1.5" (3.8cm) 8.7 %
Apr 25, 2011 17.3" (43.8cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2011 17.3" (43.8cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2011 17.3" (43.8cm)
Show Full History (7 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 27, 2016 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Oct 15, 2015 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
May 18, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jun 17, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Nov 6, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Oct 26, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
May 10, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Nov 2, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) -1.4 %
Jan 31, 2011 5' 9" (1 m 75 cm)
Show Full History (9 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
247.0Lbs. (112.3kg)
Change: 60.0Lbs. (27.3kg)
307.0Lbs. (139.5kg)
Percent Change: 24.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 4, 2013 307.0Lbs. (139.5kg) -7.0Lbs. (-3.2kg) -2.2 %
Oct 4, 2013 314.0Lbs. (142.7kg) 13.0Lbs. (5.9kg) 4.3 %
Aug 10, 2013 301.0Lbs. (136.8kg) -24.0Lbs. (-10.9kg) -7.4 %
Jan 13, 2013 325.0Lbs. (147.7kg) 24.0Lbs. (10.9kg) 8.0 %
Nov 4, 2012 301.0Lbs. (136.8kg) 11.0Lbs. (5.0kg) 3.8 %
Oct 14, 2012 290.0Lbs. (131.8kg) -22.0Lbs. (-10.0kg) -7.1 %
Aug 16, 2011 312.0Lbs. (141.8kg) 31.0Lbs. (14.1kg) 11.0 %
Feb 15, 2011 281.0Lbs. (127.7kg) 7.0Lbs. (3.2kg) 2.6 %
Feb 4, 2011 274.0Lbs. (124.5kg) 27.0Lbs. (12.3kg) 10.9 %
Feb 1, 2011 247.0Lbs. (112.3kg)
Show Full History (118 Entries)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 27, 2011 267.0Lbs. (121.4kg) 29.0Lbs. (13.2kg) 12.2 %
Feb 21, 2011 238.0Lbs. (108.2kg) 14.0Lbs. (6.4kg) 6.3 %
Feb 13, 2011 224.0Lbs. (101.8kg) 37.0Lbs. (16.8kg) 19.8 %
Feb 3, 2011 187.0Lbs. (85.0kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
154.0Lbs. (70.0kg)
Change: 32.0Lbs. (14.5kg)
186.0Lbs. (84.5kg)
Percent Change: 20.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 4, 2013 186.0Lbs. (84.5kg) 5.0Lbs. (2.3kg) 2.8 %
Dec 4, 2012 181.0Lbs. (82.3kg) -40.0Lbs. (-18.2kg) -18.1 %
Aug 16, 2011 221.0Lbs. (100.5kg) 65.0Lbs. (29.5kg) 41.7 %
Feb 15, 2011 156.0Lbs. (70.9kg) 2.0Lbs. (0.9kg) 1.3 %
Feb 1, 2011 154.0Lbs. (70.0kg)