Member Since: Feb 23, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 7
Overall: 348
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 8 Forum Rep (? ) :
Last Visit: Dec 9, 2009 10:17amLast Forum Post: Never Last Photo Upload : Jul 30, 2009 11:48amLast Profile Update: Jul 30, 2009 11:51amLast Blog Post : Dec 8, 2008 1:38pm
rhburnside
Overall Goal: I want to gain 15lbs before leaving the marine corps.
Fit Status:
Trying to get it back
Real Name:
Sex: Male
Age: 23
Location: Havelock, North Carolina, United States
Occupation: US Marine
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2009
How I Started: Football in high school followed by deployment to Iraq
Why I Love It: Gives me confidence. Relieves stress.
How I Stay Motivated: Setting goals. Lifting with a partner. Listening to music
BB Accomplishments:
Forum Signature:
Feb 23, 2009
Jul 30, 2009
The Begining
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain 15lbs before leaving the marine corps.
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
rhburnside does not have inspirational members yet.
rhburnside has answered 30 of 67 total questions.
View all 30 of rhburnside's BodyAnswers »
Do you tell your friends and/or family about your fitness goals?
What tips would you give to others to help them stay motivated over the long-term?
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
allows for constant spotter and motivation
View all 30 of rhburnside's BodyAnswers »
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Started: Feb 23, 2009
Reason:
Started: Feb 23, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 24, 2009 9:27am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fruity Pebbles
Double Cheeseburger
Workout Music:
[ Leave rhburnside a Comment
BrandoC05 [ View Profile ] Mar 13, 2009 5:02pm
yea I need a workout partner
drunkengunner [ View Profile ] Mar 10, 2009 6:03pm
Get back to work, while I sit here and drink beers.
kg_luv [ View Profile ] Mar 2, 2009 6:06pm
What up man hows it going? Hows your trainning?
BrandoC05 [ View Profile ] Feb 27, 2009 9:37am
I did Legs yesterday and I felt good. Im just now starting to do legs constantly. Im working my chest and triceps today and maybe a lil cardio.
ColomboKing [ View Profile ] Feb 25, 2009 11:58pm
well u left me hanging but i made up for it at the shop. im working out with zitt tomorrow and most likely he'll be with us now.. legs tomorrow
drunkengunner [ View Profile ] Feb 25, 2009 9:36pm
tiny
manny1010 [ View Profile ] Feb 24, 2009 10:12am
Hey man, how are you liking the True Mass? Thinking of purchasing it.
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