rhayward 
"Get set to a routine instead of the "when can I fit it in" thing. Drop 10 lbs. Fit into my jeans from 2 yrs ago by my 40th."
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To:
HabitualHealth
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From:
rhayward
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Dec 9, 2008 9:53pm
Great transformation & pics.
Thanks for the friendship:)
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To:
AnnaNowinska
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From:
rhayward
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Dec 3, 2008 5:09pm
Hi Anna! Hope you are well. I found another useful body site, its momsinthongs . She has a cleans on there that I am going to try tomorrow...I'll let you know how it works. Have a great week!
Reenie
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To:
cazz77
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From:
rhayward
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Nov 29, 2008 9:24am
have a great weekend!
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To:
AnnaNowinska
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From:
rhayward
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Nov 25, 2008 6:05pm
Jamie Eason has a lot of useful info on her BodySpace- she seems to be very professional and informative. Some on here are not as professional. She has a great shape too- not too bulky and harsh.
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To:
MomOf4onaMission
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From:
rhayward
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Nov 24, 2008 4:34pm
Thanks. I just did a week of detoxing my system so I am not craving the sweets or fast food anymore. I am trying to do organic as much as possible too but it gets expensive. Now I'm counting calories to drop my weight. I hope the holidays don't do me in.
Have a great Thanksgiving.
Reenie
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To:
meliop
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From:
rhayward
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Nov 22, 2008 10:00pm
I love your look, firm but feminine. Very Classy:-)
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