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Membership Info
Member Since: Nov 22, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 378
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Apr 22, 2009 5:00pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 42
Stalking (?) : 12
Inspiring (?) : 0

rhayward

Overall Goal:  Get set to a routine instead of the "when can I fit it in" thing. Drop 10 lbs. Fit into my jeans from 2 yrs ago by my 40th.

Fit Status:  rhayward has not entered a Fit Status.  Ask rhayward for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Reenie Hayward
Sex:
Female
Age:
40
Location:
Occupation:
Counselor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I have been trying to get started off and on for a while but became committed when I added a home gym on to my home and used it to motivate other moms in the neighborhood.
Why I Love It:
It gives me energy and clears my mind. It also provides for a fun & productive couple of hours with the "laidies of the hood" (my neighbors).
How I Stay Motivated:
It's a daily effort but I have been visiting some of the female blogs on here to stay motivated and get tips. Some have been helpful, some are just a bunch of babble about non workout related issues.... but it's all good!
BB Accomplishments:
Just looking to be fit, not buff so I am slimming down while getting tone.
Forum Signature:
Reenie Hayward

What rhayward Is Up To:
Apr 2, 2009
rhayward changed Body Fat from 32% to 31%, a loss of 1 percentage point in 5 days
rhayward changed Weight from 158 lbs. to 151 lbs., a 7 lb. loss in 5 days
Mar 28, 2009
rhayward changed Body Fat from 33% to 32%, a loss of 1 percentage point in 48 days
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get set to a routine instead of the "when can I fit it in" thing. Drop 10 lbs. Fit into my jeans from 2 yrs ago by my 40th.
Goal (Long):
To lower my fat% while adding definition without getting bulky.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
17%
Upcoming Contest:

Members That Inspire rhayward:
rhayward does not have inspirational members yet.

BodyAnswers
rhayward has answered 0 of 67 total questions.
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Contest History:
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Videos of rhayward
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
Gym Membership
Gym Membership
Play this video Played: 31

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Mar 27, 2009 5:01pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • music, hiking, swimming, art, crafting & sewing
Magazines:
  • Clean Eat Mag
Healthy Foods:
  • Grilled chicken, beef or turkey over mixed greens
Cheat Foods:
  • country style BBQ, hot wings, mexican, chinese take out
Fitness Books:
  • Clean Eat Diet
Workout Music:
  • heavy rock, old school motown, anything that gets the blood pumping!
Supplements:
  • Health Science Nutrition Xylestril  I had been experiencing perimenopausal symptoms, including weight gain and changing...

Friends (54)










Visitor Comments (8)
[ Leave rhayward a Comment ]
Upload your profile picture! MsFitt [ View Profile ]
Mar 18, 2009 11:26pm
that video is so funny!
HabitualHealth [ View Profile ]
Dec 10, 2008 12:56am
thank YOU for adding me! and thanks for the compliment. i really appreciate it.
HabitualHealth [ View Profile ]
Dec 9, 2008 9:44pm
thanks so much for the add!!
Quarter Turn Brian Bullman [ View Profile ]
Dec 1, 2008 7:54pm
Hey thanks for the request, glad you like the articles too!! Yea Its a pretty kick ass tan from a can LOL
Gates Pass Photo Shoot cazz77 [ View Profile ]
Nov 28, 2008 11:05pm
thank you for the add request. Good luck on all your fitness goals!
Just a simple picture AnnaNowinska [ View Profile ]
Nov 25, 2008 5:46pm
Yes that would be great if we can help each other on here! I'll try to get tips and share them with you as I get them. The hardest part will just be starting the routine I'm sure, but once your on it and you start seeing results I'm sure it will help keep us motivated.
Europa Dallas Super Show 2009 MomOf4onaMission [ View Profile ]
Nov 25, 2008 7:46am
Oh yes, organic gets VERY expensive! If your interested, I know Jason does nutrition plans too:) You should check him out. (JPhillips17) Happy Thanksgiving:)
Europa Dallas Super Show 2009 MomOf4onaMission [ View Profile ]
Nov 24, 2008 2:11pm
Good Luck with your fitness goals! Eat clean, work out consistantly, & you'll be on the right path!! If you need a trainer, I have one for you! He's the BEST of the BEST!! JPhillips17:)
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