Member Since: Nov 18, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 204
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Sep 30, 2009 2:50pmLast Forum Post : Jan 27, 2009 10:03amLast Photo Upload: Never Last Profile Update: Sep 22, 2009 11:18amLast Blog Post : Nov 18, 2008 2:14pm
rhamm25
Overall Goal: I want to lose 30-40 pounds of fat. Gain 10 pounds of muscle.
Fit Status:
have been off for a while. I had an injury playing sports and have gained all the weight I lost back. I am back at 260.
Real Name:
Sex: Male
Age: 34
Location:
Occupation: Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2008
How I Started: Tired of looking the way I look.
Why I Love It: Gives me energy. Gives me a goal to strive for.
How I Stay Motivated: Knowing that I will look better and feel better when I achieve my goals.
BB Accomplishments:
Forum Signature:
Sep 22, 2009
rhamm25
updated Motivation Level to 10/10 and said: "I am back in the gym and focused"
rhamm25
updated Fit Status "have been off for a while. I had an injury playing sports and have gained all the weight I lost back. I am back at 260. "
Nov 19, 2008
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Weight: Thighs:
Bodyfat: Calves:
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Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
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Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to lose 30-40 pounds of fat. Gain 10 pounds of muscle.
Goal (Long): I want to transform my body. I want to drop at least two pants size and at least one shirt size. My goal is to have a flat stomach and big arms.
Weight Goal: I want to LOSE 40 lb
Bodyfat Goal: 15%
Upcoming Contest:
rhamm25 does not have inspirational members yet.
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Category: Training on Nov 18, 2008 2:14pm
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Mega Men Multivitaman
Started: Jul 01, 2008
Reason:
Started: Nov 17, 2008
Reason: To increase lean muscle mass
Product Not Found
Started: Nov 17, 2008
Reason: Extra protein
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 1, 2009 9:35am
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[ Leave rhamm25 a Comment
Newmom2008 [ View Profile ] Jan 10, 2009 8:44am
Good luck on your weight loss goals!
atray87 [ View Profile ] Nov 20, 2008 8:01am
You can do it and don't worry people around here are so supportive.. it is the best site ever!
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