rgtov1 
"Just trying to stay ahead of the game and look decent for my age. You try to be 47 and in shape. Yikes."
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Apr 9, 2009
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Sep 4, 2009
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taken 4/09/09. @185lbs here.
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taken 9/04/09 as a baseline for my new program starting 9/07/09. hope to do a monthly update. 186 lb/17% BF (9/7/09)
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Apr 9, 2009
taken 4/09/09. @185lbs here.
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Sep 4, 2009
taken 9/04/09 as a baseline for my new program starting 9/07/09. hope to do a monthly update. 186 lb/17% BF (9/7/09)
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