Member Since: Sep 3, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 562
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 11 Forum Rep (? ) :
Last Visit: Mar 27, 2009 6:04pmLast Forum Post : Nov 21, 2008 3:22pmLast Photo Upload: Never Last Profile Update: Nov 18, 2008 2:47pmLast Blog Post : Nov 23, 2008 10:57pm
rgregovich
Overall Goal: Get a little bigger, but stay defined while getting as strong as I possibly can.
Fit Status:
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Real Name: Nick
Sex: Male
Age: 22
Location: Colorado Springs, Colorado, United States
Occupation: Soldier/college student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2007
How I Started: My AIT instructor had the 2nd highest PT score at Ft. Bliss and was an avid weight lifter with a wealth of knowledge....just inspired me to start.
Why I Love It: You only get one body in life, so why not make it the best it can be?
How I Stay Motivated: friends breaking personal goals, that and you throw in a little self-motivation and youre golden.
BB Accomplishments: joining the 1000lb club when I was deployed. So far thats about it hah.
Forum Signature:
Nov 1, 2007
Jan 9, 2009
not much of anything,
12% body fat at 175 pounds
losing too much weight. Need to eat better and workout more consistently.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Get a little bigger, but stay defined while getting as strong as I possibly can.
Goal (Long): get in awesome shape.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 6%
Upcoming Contest:
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Category: Training on Nov 23, 2008 10:57pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Nov 01, 2008
Reason:
Started: Dec 06, 2008
Reason: Heard good results from friends...it has a weird after taste. Like someone mixed blue...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 18, 2008 10:27pm
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[ Leave rgregovich a Comment
chrissynagle [ View Profile ] Apr 19, 2009 6:42pm
well hello mister! how have you been? i'm back in the states...FINALLY! i'm actually at a class in texas until mid May though...what's new with you??
MarombeiroES [ View Profile ] Jan 24, 2009 4:23am
Huge progress dude!
I hope have a body like you.
nsu_demon19 [ View Profile ] Jan 10, 2009 2:19pm
My training is coming along good bro! Been kicking tail in the gym. How long have you been training man?
gymrat1985 [ View Profile ] Jan 10, 2009 2:13pm
sup? solid body bro! keep it up!
chrissynagle [ View Profile ] Nov 24, 2008 6:14am
recently??? hah! i've seen it quite a bit in the three years that i've been there. i guess it's just an attention thing for some of them. whatever works for them...i just hate to see guys, like the ones i work with, prey on them just because they're new.
cawiau [ View Profile ] Nov 23, 2008 11:42am
Thanks bro and appreciate the support! Again, your abs are just sick bro! Best of luck getting bigger and keep kicking ass!
cawiau [ View Profile ] Nov 21, 2008 5:06pm
Nice abs and v taper bro! Keep up the good work amd keep on kicking ass!
chrissynagle [ View Profile ] Nov 18, 2008 10:22pm
haha watch out for new female cops...they get around quick! i've seen too many of them...i've been there for 3 years. i can definitely say that i won't miss living in the dorms though.
chrissynagle [ View Profile ] Nov 18, 2008 12:47am
Hah, you probably haven't seen me then...i got back from my last deployment in Feb., was only home for 4 1/2 months, then left in July for this deployment. so we must have just missed each other. do you know any of the cops in 1164?
chrissynagle [ View Profile ] Nov 15, 2008 2:45am
well, until i deployed, i lived right beside you in 1164...the schriever cop dorms. so i know that army stays in 1158. how long have you been there? we have probably seen each other! i used to bbq with friends all the time and play volleyball/baseball/football in the pretty green grass (i miss grass! haha) do you work with Doug at all?
chrissynagle [ View Profile ] Nov 11, 2008 12:57am
actually, i'm out at Schriever...deployed right now, but i used to live on Pete. Army, huh? you live in 1158?
kdrumwri [ View Profile ] Nov 10, 2008 9:57pm
Well, hi to you too! :)
maskew17 [ View Profile ] Nov 10, 2008 8:28pm
nice work
smkenne2 [ View Profile ] Jan 18, 2008 8:53am
leaving in 7 days, i'll send you updates when i get there.
rgregovich [ View Profile ] Dec 21, 2007 10:59pm
COMMENT!!
