Last Visit: Jun 21, 2008 12:32pm Last Forum Post:Never Last Photo Upload: Apr 1, 2008 7:44pm Last Profile Update: Apr 19, 2008 7:10pm Last Blog Post: Jul 30, 2007 7:20pm
I've been working out on and off since high school. I bought my first set of weights when I was 15. Not much, just a couple of dumbbells. Later I was able to buy a bench with a bar.
Why I Love It:
I like trying to see how much I can push myself and how far I can go.
How I Stay Motivated:
Tape measure mostly, the larger the measurement the more I want to do. I also want to slow down the aging process.
BB Accomplishments:
Over the last 3 years I've put on some size, mass as well as some definition and have been able to retain it.
Forum Signature:
Last Updated: Feb 5, 2008 12:10pm
Progress Pictures
May 1, 2004
Mar 31, 2008
Oldest picture. Man, I was way tooo skinny. I was 170 LBS here.
208 Lbs.
In week #9 of my 12 week diet. Been eating clean and dropped from 226 lbs in May 07.
hey rob,
u are looking great, especially for ur age! we are of the same age, but i think ur more strict with regard to diet and hard lifting than me.
i take my hat off to u.
wish u all the best1
JENS
Terrific profile, pics and videos. I, too, was too skinny at 170 at 40 years old. Anyone looking for the fountain of youth needs to look in the weight room. That's where you will find it.
