Bodybuilding.com - figure9's BodySpace: Progress

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figure9

"Gain lean body mass while maintaining cardio fitness"

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figure9's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 22, 2007	Nov 28, 2007

View All 10 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	180.0 lb (81.8 kg)	Change:	3.0 lb (1.4 kg)
	Current:	183.0 lb (83.2 kg)	Percent Change:	1.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 17, 2007	183.0 lb (83.2 kg)	2.2 lb (1.0 kg)	1.2 %
Dec 15, 2007	180.8 lb (82.2 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 14, 2007	180.8 lb (82.2 kg)	-4.7 lb (-2.1 kg)	-2.5 %
Nov 30, 2007	185.5 lb (84.3 kg)	0.5 lb (0.2 kg)	0.3 %
Nov 28, 2007	185.0 lb (84.1 kg)	0.0 lb (0.0 kg)	0.0 %

Nov 26, 2007	185.0 lb (84.1 kg)	2.2 lb (1.0 kg)	1.2 %
Nov 19, 2007	182.8 lb (83.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Nov 17, 2007	183.8 lb (83.5 kg)	4.0 lb (1.8 kg)	2.2 %
Nov 15, 2007	179.8 lb (81.7 kg)	-3.2 lb (-1.5 kg)	-1.7 %
Nov 13, 2007	183.0 lb (83.2 kg)	-17.0 lb (-7.7 kg)	-8.5 %
Jul 26, 2007	200.0 lb (90.9 kg)	3.0 lb (1.4 kg)	1.5 %
Jul 23, 2007	197.0 lb (89.5 kg)	1.0 lb (0.5 kg)	0.5 %
Jul 20, 2007	196.0 lb (89.1 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Jul 13, 2007	199.0 lb (90.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 11, 2007	199.0 lb (90.5 kg)	1.0 lb (0.5 kg)	0.5 %
Jul 9, 2007	198.0 lb (90.0 kg)	1.0 lb (0.5 kg)	0.5 %
Jul 5, 2007	197.0 lb (89.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 2, 2007	197.0 lb (89.5 kg)	2.0 lb (0.9 kg)	1.0 %
Jun 27, 2007	195.0 lb (88.6 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 25, 2007	194.0 lb (88.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 22, 2007	194.0 lb (88.2 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 20, 2007	193.0 lb (87.7 kg)	2.0 lb (0.9 kg)	1.0 %
Jun 18, 2007	191.0 lb (86.8 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 15, 2007	190.0 lb (86.4 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jun 13, 2007	192.0 lb (87.3 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jun 8, 2007	193.0 lb (87.7 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 6, 2007	192.0 lb (87.3 kg)	12.0 lb (5.5 kg)	6.7 %
May 1, 2007	180.0 lb (81.8 kg)

Show Full History (28 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Dec 14, 2007	14.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jun 25, 2007	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 8, 2007	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 6, 2007	5'10.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	250.0 lb (113.6 kg)	Change:	-46.0 lb (-20.9 kg)
	Current:	204.0 lb (92.7 kg)	Percent Change:	-18.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Dec 15, 2007	204.0 lb (92.7 kg)	-22.0 lb (-10.0 kg)	-9.7 %
Nov 26, 2007	226.0 lb (102.7 kg)	6.0 lb (2.7 kg)	2.7 %
Nov 19, 2007	220.0 lb (100.0 kg)	-43.0 lb (-19.5 kg)	-16.3 %
Jul 2, 2007	263.0 lb (119.5 kg)	11.0 lb (5.0 kg)	4.4 %
Jun 15, 2007	252.0 lb (114.5 kg)	2.0 lb (0.9 kg)	0.8 %

Show Full History (6 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	223.0 lb (101.4 kg)	Change:	42.0 lb (19.1 kg)
	Current:	265.0 lb (120.5 kg)	Percent Change:	18.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jul 26, 2007	265.0 lb (120.5 kg)	23.0 lb (10.5 kg)	9.5 %
Jul 13, 2007	242.0 lb (110.0 kg)	9.0 lb (4.1 kg)	3.9 %
Jun 25, 2007	233.0 lb (105.9 kg)	10.0 lb (4.5 kg)	4.5 %
Jun 18, 2007	223.0 lb (101.4 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	219.0 lb (99.5 kg)	Change:	80.0 lb (36.4 kg)
	Current:	299.0 lb (135.9 kg)	Percent Change:	36.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Jul 26, 2007	299.0 lb (135.9 kg)	80.0 lb (36.4 kg)	36.5 %
Jun 25, 2007	219.0 lb (99.5 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	105.0 lb (47.7 kg)	Change:	7.0 lb (3.2 kg)
	Current:	112.0 lb (50.9 kg)	Percent Change:	6.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Dec 17, 2007	112.0 lb (50.9 kg)	15.0 lb (6.8 kg)	15.5 %
Dec 15, 2007	97.0 lb (44.1 kg)	-12.0 lb (-5.5 kg)	-11.0 %
Nov 30, 2007	109.0 lb (49.5 kg)	4.0 lb (1.8 kg)	3.8 %
Nov 28, 2007	105.0 lb (47.7 kg)	3.0 lb (1.4 kg)	2.9 %
Nov 19, 2007	102.0 lb (46.4 kg)	-15.0 lb (-6.8 kg)	-12.8 %

Show Full History (8 Entries)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Jun 6, 2007	175.0 lb (79.5 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Jun 8, 2007	159.0 lb (72.3 kg)

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