bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 15 Photos
lsupic may142009
1 Comments 4 Comments

View rfreezy's:

Contact rfreezy:
Send Private Message
Report rfreezy Report rfreezy
Leave Comment for rfreezy Leave Comment


Membership Info
Member Since: Apr 1, 2009
BodyBlog Started: May 5, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 11
  • Overall: 1,157
Forum Posts: 20
BodyBlog Entries: 1
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Today, 9:51am
Last Forum Post: Apr 30, 2009 7:02pm
Last Photo Upload: May 14, 2009 6:56pm
Last Profile Update: Dec 21, 2009 1:38pm
Last Blog Post: May 4, 2009 9:19pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 121
Stalking (?) : 21
Inspiring (?) : 0

rfreezy

Overall Goal:  Keep working on being the best I can be

Fit Status:  Ready to get back to the gym!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ryan Hughes
Sex:
Male
Age:
22
Location:
Baton Rouge, Louisiana, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2004
How I Started:
I was always into sports and really athletic but I was also really skinny. At first, I just concentrated on what's easiest for a skinny body... ABS! But soon, around 2005ish, I began trying to bulk up. And since then, I've gained about 25 pounds. I've lost the really toned abs I once had, but I am determined to get them back!
Why I Love It:
I love pushing myself to the limit. Everyday is a new challenge and I love the feeling of when I accomplish it. When I started working out, I could barely bench 225 and now I'm up to 300+! What's not to love about progress!?
How I Stay Motivated:
The simple answer is.. why would I want to lose everything I've worked so hard to gain? But honestly, coming on websites like bb.com and seeing all the physiques I've always longed for is a great motivator.
BB Accomplishments:
Forum Signature:

What rfreezy Is Up To:
May 31, 2009
rfreezy changed Overall Goal: "Keep working on being the best I can be."
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 1, 2005 May 14, 2009
Before I really started trying to gain weight. I was about 165 in this picture and no mass what so ever!
Really need a lot of work!
Last Updated: May 14, 2009 6:59pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Keep working on being the best I can be
Goal (Long):
Weight Goal:
I want to GAIN 1 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire rfreezy:
rfreezy does not have inspirational members yet.

BodyAnswers
rfreezy has answered 0 of 67 total questions.
View all 0 of rfreezy's BodyAnswers »

(No Answer)

View all 0 of rfreezy's BodyAnswers »

Contest History:
No Contests

Videos of rfreezy
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 4, 2009 9:19pm

I've been working out for about 5 years solid now.  Well, I say 5 years, but for about 4 and 1/2 of those, my training slacked, and my diet was even worse.  Years back, I was a very skinny kid.  Being skinny, I was able to eat whatever I wanted, do minimal cardio, skip workouts, and still...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jan 01, 2009
Reason: 
Optimum 100% Whey Protein, 2 Lbs., Chocolate Malt
Started: Jan 01, 2009
Reason: 
Controlled Labs Purple Wraath, 45 Servings, Juicy Grape
Started: Jan 29, 2009
Reason: 

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 20 View All Posts
Posts Per Day: 0.07
Last Activity: Nov 12, 2009 2:22pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (142)









Last Updated: Dec 21, 2009 1:38pm

Visitor Comments (20)
[ Leave rfreezy a Comment ]
Relaxed caseyboylex [ View Profile ]
Dec 15, 2009 8:15pm
Thanks for the add man. How's it going?
front flexed greenbeetle [ View Profile ]
Sep 8, 2009 11:54am
Nice progress dude....
bicep kg_luv [ View Profile ]
Jun 14, 2009 12:21am
Hey what's up man hows it going? Hows the training coming along? Looking great, keep up the good work!
bicep kg_luv [ View Profile ]
May 26, 2009 10:43am
Hey hows it going man? How was the weekend?
At Junior Nationals Jen_absgirl [ View Profile ]
May 24, 2009 5:19am
So nice of you to drop by! Thank you! I hope you have a good weekend :)
pool pic srn104anto [ View Profile ]
May 20, 2009 6:15am
hey buddy: looking great already, just stay focused on your goals!
bicep kg_luv [ View Profile ]
May 18, 2009 9:45pm
Pretty good man, looks like you are working hard! I am trying to keep with it as well! Going alright so far!
Stormiorsini [ View Profile ]
May 18, 2009 2:11pm
Thank you for the friend request!! I think your looking damn ripped...summer will be yours!! lol :) Storm
bicep kg_luv [ View Profile ]
May 18, 2009 10:29am
What up man, how was the weekend? Hows the workouts going?
back shot cardiac [ View Profile ]
May 17, 2009 2:58am
very nice progress, bro. Ur chest is bigger! Keep it up.
liveandlove [ View Profile ]
May 15, 2009 9:50pm
LOL THANK YOU
bicep kg_luv [ View Profile ]
May 15, 2009 10:36am
Hey whats up man hows the training coming along?
Horse2000 [ View Profile ]
May 15, 2009 10:19am
looking jacked dude great progress im from Louisiana myself washington parrish "tip of the boot". good luck keep that **** up its paying off.
!Legs! [ View Profile ]
May 15, 2009 6:32am
Thanks for the add, you look good. Hope your workouts are going well. Happy Training :) Amber
At Junior Nationals Jen_absgirl [ View Profile ]
May 6, 2009 4:14am
It's my pleasure, thank you for the great compliment
Front Relaxed smalls.bsu [ View Profile ]
May 5, 2009 3:44pm
Great job massin' up, man. Better proof for me that it IS possible to go from skinny to bulky. Keep at it!
At Junior Nationals Jen_absgirl [ View Profile ]
May 5, 2009 3:31pm
Thank you so much for the friendship invite, I really appreciate it. Please accept my best wishes to you for much success with your training!
Upload your profile picture! musculitosnord [ View Profile ]
May 4, 2009 9:15am
welcome
Christianbuilt [ View Profile ]
May 4, 2009 9:12am
Ryan, great work man, looks like your adding some clean mass.
latest shot_summer2009 whoisdeany [ View Profile ]
May 2, 2009 3:34am
hey bro! thanks for the add! hows training going? looking great! hope you reach your goals hey!! welcome to BB.com too! :D
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



BANG