Nov 6, 2009 5:43am

No, it's just a crappy 'bouncer'-type job in a nightclub, no intelligence required haha.. You just have to pass a 4 day training course and a 2 hour exam and pay £245 for it :( but I am in my final year of a history degree at the moment - pointless? Yes lol :( Here, I simply cannot get rid of my bodyfat!! No matter what I do :( Any tips?

Nov 4, 2009 2:40pm

900lbs? damn! that is impressive! hey my right arm is weaker than my left arm. what are some stuff i can do so it will catch up with the other one?

Nov 4, 2009 9:44am

Lol yep that's the plan!!! How are you?

Nov 3, 2009 11:40pm

Thanks for the add, bud. I'm not studying anything related to health sciences. I fell into this my sophomore year. Good luck with your 1,000 lbs, man!

Nov 2, 2009 9:09am

Hello :) I'm camera shy lol, I'll wait til I have something to boast about in them haha. Yeah, workin security is tough, especially as I'm so freaking small :( I just rely on a forced ******* attitude, jiu jitsu and my radio for back up lol. Deffo need to get bigger though :(

Oct 31, 2009 12:31pm

Hey bud! I am a regular user since last year. Its shown me fair results and helps a lot with recovery. Guess I am pretty satisfied! Keep training hard!

Oct 31, 2009 10:16am

hey sup bro

Oct 29, 2009 6:21pm

No you didn't. That's great. This on this end are great. Training is going real well. A little sickness has been going around and I caught it a bit but not that bad, so it didn't interfere with my training.

Oct 29, 2009 4:15pm

Hey, hows your trainin goin

Oct 27, 2009 8:51pm

Hey thanks for the comment! Yep I really want to start competing! You?

Oct 25, 2009 1:40pm

2 minutes of push ups, 2 minutes of sit ups and a 2 mile run.

Oct 24, 2009 2:00pm

thanks man and now that i no that i will opt to take it for granted that i have such a thing wiht my arms i do work Extra hard on them tho :) LMAO and man its jus hard for me to see my gains and / losses ill take another pik in 5 weeks same pose and do a bodyfat test again and see ware im at.

Oct 24, 2009 1:27pm

and digestive enzymes r cheap u can get them at a drug store it jus helps your body digest excess food when you eat BIGGGGGG

Oct 24, 2009 1:26pm

heyy jus got ur comment i up-loaded my progress picture let me no wut u think and i am on a cut phase im exzactly half way through today!

Oct 23, 2009 3:57pm

but go to the store and buy digestive enzymes with it thats alot at once

Oct 23, 2009 3:56pm

well when you bulk how many cals' are you taken in? next time i bulk ill try to hit 3700 or 3800. also if your looking for mass gainer go on line and look for something called "Super Mass Gainer, its 240 grams of carbs 50 grams of protein and 1280 cals. theres even a gram of creitene in it.) also if you add Skim Milk and Chocolate suroup u can extended it to near 1500-1600 cals and 300 grams of carbs in 1 shake!! im doen it :D!!! it works

Oct 22, 2009 9:47pm

ehh bro its me again. Question have you ever gone through a serious 10-12 week cut cycle before. imbeen on a steady loss of weight but my sthomach has barly changed and ive went from 159-148 in 6 weeks do u no if it normally takes this long b4 a big chunk of it starts to shred off ur abs?

Oct 21, 2009 9:36am

Let me know how you like it after you get it? Good luck and talk to you later man

Oct 18, 2009 11:50pm

hey sup how was ur weekend adam

Oct 16, 2009 9:44pm

thanks! haha sorry. actually we didn't even know we were going to be doing the tug of war til about 15min beforehand...there were sororities and fraternities having a mud volleyball tournament, and we happened to be having our Leadership Orientation Day for ROTC around the same location...so we just jumped on in haha!