Last Visit: Yesterday, 5:34pm Last Forum Post:Never Last Photo Upload: Nov 8, 2009 6:07pm Last Profile Update: Yesterday, 7:58am Last Blog Post: Oct 21, 2009 10:51am
Mayville High Attended 1994 to 1998 Mayville, Wisconsin United States
When I Started:
Aug, 2007
How I Started:
I have always been physically active - I was a gymnast as a child, and I play tennis regularly. I started weight training when I was in college and have always enjoyed it.
Why I Love It:
Working out is like therapy for me - I can focus on my goals and feel good afterwards.
How I Stay Motivated:
Sometimes it hard to stay motivated, but I generally try to mix up my routine often so I don't get bored. Also, if I don't like a particular exercise, I won't do them. There is no sense of doing something you hate.
Heading to Vegas today. Not looking forward to the flight. I have to connect in Atlanta (yuck). We should arrive in Vegas around 10 - 11 pm which is 1-2 am my time!! Needless to say, It's going to be a long day. It will be hard to stick to a normal diet on vacation, so I plan on slipping up a...
Training has been better. Been busy the past couple of weeks with exams and project. Thats what you get for being an engineering major I guess lol. I'm looking to break my plateau of around 250x4 flat bench, any suggestions?
how do pal . looks like you ve got the makings of a good body .hoping to compete myself sept time .but i ve said that the last two years.ha ha think i should be there this time though just need to thicken myself more
Training is going well dude...trying hard not to miss a day!!! losing fat is coming along well...but gaining muscle needs to happen!!! nice pic again man!
things are going great. had some good workouts, not great. hoping to get the definition that you have. then I will be happy.
still tryin to get my weight and that dreaded mid section under control. ahd I will
watch for futher developments.
Hey, yeah sorry about the lack of posts. I took a 1 month break after 8 weeks of Max-OT. I am back and ready to start my 2nd round of Max-OT. I will probably kick in some cardio with it as well. How have you been doing with the Max-OT?
How was training this week? I took yesterday and today off. Back at it tomorrow with back and shoulders. I must have really pushed myself harder this week. I was soo tired yesterday. LOL.
glad to hear your making progress man. i hit my pers. record for bf @12% so i'm pretty motivated. ive never had a 6 pack so getting to 4 is an accomplishment. LOL. the fat is stubborn, but so am I. keep pushing for greatness brother.
