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Overall Goal
///
Compete
Be the best I can be.
goal physique
Bodybuilder
Progress & Goals
BEFORE
May 1, 2004
CURRENT
May 18, 2013
193.6 Lbs.
LEAN BODY MASS
26.4 Lbs.
BODY FAT
CURRENT WEIGHT
220
Lbs.
May 19, 2013
CURRENT BODY FAT
12
%
Apr 20, 2013
PROGRESS HISTORY
Lbs.
2004-01-09,2009-04-07,2009-04-08,2009-04-14,2009-04-19,2009-04-24,2009-05-01,2009-05-07,2009-05-12,2009-05-17,2009-05-23,2009-05-27,2009-06-17,2009-06-24,2009-07-21,2009-08-09,2009-08-16,2009-08-29,2009-09-03,2009-10-04,2009-10-19,2009-11-07,2009-12-09,2010-01-09,2010-02-03,2010-02-21,2010-05-12,2010-05-28,2010-05-30,2010-06-02,2010-06-06,2010-06-09,2010-06-11,2010-06-27,2010-07-03,2010-09-21,2010-09-26,2010-09-27,2010-10-03,2010-10-05,2010-10-08,2010-10-16,2010-10-21,2010-10-24,2010-11-02,2010-12-11,2010-12-20,2010-12-29,2011-01-02,2011-01-11,2011-02-05,2011-03-20,2011-03-26,2011-05-19,2011-06-13,2011-06-26,2011-07-01,2011-07-04,2011-07-20,2011-07-27,2011-07-31,2011-10-16,2011-11-13,2011-12-07,2011-12-29,2012-01-09,2012-03-11,2012-03-17,2012-03-20,2012-07-11,2012-07-21,2012-09-06,2012-11-16,2013-01-27,2013-02-07,2013-03-10,2013-03-16,2013-03-19,2013-03-20,2013-03-23,2013-03-27,2013-03-30,2013-04-20,2013-04-21,2013-05-19
175,200,200,201.5,203,204,204.5,205.5,206.5,208,208.5,210,209,211,212,214,215,216,217,217.5,221,218,214,216,217,216,215,218,220,221,222,222,224,225,230,222.4,220,219.6,218.6,217,216.8,215,214,213.2,212.6,215,218,214.8,213.8,211,208,206,204.6,215,213,207,203,202.6,200,199,198,205,214,216,220,222,216,214,212.8,207,206,216,220,225,225,216,213,213,211.8,211.5,211,210,210,213,220
Sep 13, 2014
214.5 Lbs.
%
2004-01-09,2009-05-01,2009-05-23,2009-05-27,2009-07-21,2010-12-13,2011-01-11,2011-03-20,2011-12-07,2012-01-09,2012-03-17,2012-11-16,2013-02-07,2013-03-16,2013-03-24,2013-03-27,2013-04-20
14,11,11,11,11,15,13,12,11,13,12,14,14,14,13,12,12
Sep 13, 2014
6 %
Lbs.
2004-01-09,2009-04-07,2009-04-08,2009-04-14,2009-04-19,2009-04-24,2009-05-01,2009-05-07,2009-05-12,2009-05-17,2009-05-23,2009-05-27,2009-06-17,2009-06-24,2009-07-21,2009-08-09,2009-08-16,2009-08-29,2009-09-03,2009-10-04,2009-10-19,2009-11-07,2009-12-09,2010-01-09,2010-02-03,2010-02-21,2010-05-12,2010-05-28,2010-05-30,2010-06-02,2010-06-06,2010-06-09,2010-06-11,2010-06-27,2010-07-03,2010-09-21,2010-09-26,2010-09-27,2010-10-03,2010-10-05,2010-10-08,2010-10-16,2010-10-21,2010-10-24,2010-11-02,2010-12-11,2010-12-20,2010-12-29,2011-01-02,2011-01-11,2011-02-05,2011-03-20,2011-03-26,2011-05-19,2011-06-13,2011-06-26,2011-07-01,2011-07-04,2011-07-20,2011-07-27,2011-07-31,2011-10-16,2011-11-13,2011-12-07,2011-12-29,2012-01-09,2012-03-11,2012-03-17,2012-03-20,2012-07-11,2012-07-21,2012-09-06,2012-11-16,2013-01-27,2013-02-07,2013-03-10,2013-03-16,2013-03-19,2013-03-20,2013-03-23,2013-03-27,2013-03-30,2013-04-20,2013-04-21,2013-05-19
150.5,172,172,173.3,174.6,175.4,182,182.9,183.8,185.1,185.6,186.9,186,187.8,188.7,190.5,191.4,192.2,193.1,193.6,196.7,194,190.5,192.2,193.1,192.2,191.4,194,195.8,196.7,197.6,197.6,199.4,200.2,204.7,197.9,195.8,195.4,194.6,193.1,193,191.4,190.5,189.7,189.2,182.8,185.3,182.6,181.7,183.6,181,181.3,180,189.2,187.4,182.2,178.6,178.3,176,175.1,174.2,180.4,188.3,192.2,195.8,193.1,187.9,188.3,187.3,182.2,181.3,190.1,189.2,193.5,193.5,185.8,183.2,183.2,182.1,184,185.7,184.8,184.8,187.4,193.6
Programs
My Workout Philosophy View My Full Workout Program
TrueBLOOD1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
TrueBLOOD1 has not added any program information.
My Supplement Program View My Full Supplement Program
TrueBLOOD1 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing everyone elses progress and talking with other accomplished bodybuilders on BodySpace. Sometimes it is hard to stay motivated, but I generally try to mix up my routine often so I don't get bored. Also, if I don't like a particular exercise, I won't do them. There is no sense of doing something you hate.
TrueBLOOD1 joined LA Fitness (Venice, Florida).
May 19, 2013TrueBLOOD1 updated his weight from 213 Lbs. to 220 Lbs., a 7 Lb. gain in 28 days.
May 19, 2013 | Like
TrueBLOOD1 Times Square sippin my coffee and people watching - doesn't get much better ;-)
May 14, 2013 | Like
TrueBLOOD1 is now friends with admin, TLHbuiltt and 2 others.