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in:
TrueBLOOD1
12%
bf
220 Lbs.
wt
5'11"
ht
BodySpace Member
rfechhelm
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Reputation:

Member Since: Oct 21, 2008

Last Visit: May 21, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
33
gender
Male
location
Venice, FL, US
gym
LA Fitness
occupation
Overall Goal
///
Compete
Be the best I can be.
goal physique
Bodybuilder

Progress & Goals

BEFORE
May 1, 2004
CURRENT
May 18, 2013

193.6 Lbs.

LEAN BODY MASS

26.4 Lbs.

BODY FAT

CURRENT WEIGHT
220
Lbs.
May 19, 2013
Lbs.
Save
CURRENT BODY FAT
12
%
Apr 20, 2013
%
Save

PROGRESS HISTORY

Lbs.
2004-01-09,2009-04-07,2009-04-08,2009-04-14,2009-04-19,2009-04-24,2009-05-01,2009-05-07,2009-05-12,2009-05-17,2009-05-23,2009-05-27,2009-06-17,2009-06-24,2009-07-21,2009-08-09,2009-08-16,2009-08-29,2009-09-03,2009-10-04,2009-10-19,2009-11-07,2009-12-09,2010-01-09,2010-02-03,2010-02-21,2010-05-12,2010-05-28,2010-05-30,2010-06-02,2010-06-06,2010-06-09,2010-06-11,2010-06-27,2010-07-03,2010-09-21,2010-09-26,2010-09-27,2010-10-03,2010-10-05,2010-10-08,2010-10-16,2010-10-21,2010-10-24,2010-11-02,2010-12-11,2010-12-20,2010-12-29,2011-01-02,2011-01-11,2011-02-05,2011-03-20,2011-03-26,2011-05-19,2011-06-13,2011-06-26,2011-07-01,2011-07-04,2011-07-20,2011-07-27,2011-07-31,2011-10-16,2011-11-13,2011-12-07,2011-12-29,2012-01-09,2012-03-11,2012-03-17,2012-03-20,2012-07-11,2012-07-21,2012-09-06,2012-11-16,2013-01-27,2013-02-07,2013-03-10,2013-03-16,2013-03-19,2013-03-20,2013-03-23,2013-03-27,2013-03-30,2013-04-20,2013-04-21,2013-05-19
175,200,200,201.5,203,204,204.5,205.5,206.5,208,208.5,210,209,211,212,214,215,216,217,217.5,221,218,214,216,217,216,215,218,220,221,222,222,224,225,230,222.4,220,219.6,218.6,217,216.8,215,214,213.2,212.6,215,218,214.8,213.8,211,208,206,204.6,215,213,207,203,202.6,200,199,198,205,214,216,220,222,216,214,212.8,207,206,216,220,225,225,216,213,213,211.8,211.5,211,210,210,213,220
Sep 13, 2014
214.5 Lbs.
%
2004-01-09,2009-05-01,2009-05-23,2009-05-27,2009-07-21,2010-12-13,2011-01-11,2011-03-20,2011-12-07,2012-01-09,2012-03-17,2012-11-16,2013-02-07,2013-03-16,2013-03-24,2013-03-27,2013-04-20
14,11,11,11,11,15,13,12,11,13,12,14,14,14,13,12,12
Sep 13, 2014
6 %
Lbs.
2004-01-09,2009-04-07,2009-04-08,2009-04-14,2009-04-19,2009-04-24,2009-05-01,2009-05-07,2009-05-12,2009-05-17,2009-05-23,2009-05-27,2009-06-17,2009-06-24,2009-07-21,2009-08-09,2009-08-16,2009-08-29,2009-09-03,2009-10-04,2009-10-19,2009-11-07,2009-12-09,2010-01-09,2010-02-03,2010-02-21,2010-05-12,2010-05-28,2010-05-30,2010-06-02,2010-06-06,2010-06-09,2010-06-11,2010-06-27,2010-07-03,2010-09-21,2010-09-26,2010-09-27,2010-10-03,2010-10-05,2010-10-08,2010-10-16,2010-10-21,2010-10-24,2010-11-02,2010-12-11,2010-12-20,2010-12-29,2011-01-02,2011-01-11,2011-02-05,2011-03-20,2011-03-26,2011-05-19,2011-06-13,2011-06-26,2011-07-01,2011-07-04,2011-07-20,2011-07-27,2011-07-31,2011-10-16,2011-11-13,2011-12-07,2011-12-29,2012-01-09,2012-03-11,2012-03-17,2012-03-20,2012-07-11,2012-07-21,2012-09-06,2012-11-16,2013-01-27,2013-02-07,2013-03-10,2013-03-16,2013-03-19,2013-03-20,2013-03-23,2013-03-27,2013-03-30,2013-04-20,2013-04-21,2013-05-19
150.5,172,172,173.3,174.6,175.4,182,182.9,183.8,185.1,185.6,186.9,186,187.8,188.7,190.5,191.4,192.2,193.1,193.6,196.7,194,190.5,192.2,193.1,192.2,191.4,194,195.8,196.7,197.6,197.6,199.4,200.2,204.7,197.9,195.8,195.4,194.6,193.1,193,191.4,190.5,189.7,189.2,182.8,185.3,182.6,181.7,183.6,181,181.3,180,189.2,187.4,182.2,178.6,178.3,176,175.1,174.2,180.4,188.3,192.2,195.8,193.1,187.9,188.3,187.3,182.2,181.3,190.1,189.2,193.5,193.5,185.8,183.2,183.2,182.1,184,185.7,184.8,184.8,187.4,193.6

LATEST MEASUREMENTS

  • Chest
    49" no change in 923 days
    Nov 20, 2012
  • Shoulders
    56" a gain of 1" in 401 days
    Nov 20, 2012
  • Thighs
    26" a gain of 0.5" in 323 days
    Nov 16, 2012
  • Arms
    18.2" a gain of 0.2" in 269 days
    Nov 12, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

TrueBLOOD1 has not added any program information.

My Nutrition Program View My Full Nutrition Program

TrueBLOOD1 has not added any program information.

My Supplement Program View My Full Supplement Program

TrueBLOOD1 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Seeing everyone elses progress and talking with other accomplished bodybuilders on BodySpace. Sometimes it is hard to stay motivated, but I generally try to mix up my routine often so I don't get bored. Also, if I don't like a particular exercise, I won't do them. There is no sense of doing something you hate.

What TrueBLOOD1 Is Up To

TrueBLOOD1 is now friends with admin, TLHbuiltt and 2 others.

May 21, 2013

TrueBLOOD1 joined LA Fitness (Venice, Florida).

Date Joined: May 2013
Location: Venice, Florida (United States)

May 19, 2013

TrueBLOOD1 updated his weight from 213 Lbs. to 220 Lbs., a 7 Lb. gain in 28 days.

May 19, 2013 |
Rizing42, nbb2474 and 1 other like this.
  • OMG what? I didn't realise. 100kg and 12% bf. Wow. That can't have been easy to achieve! So basically your LEAN mass is much as I weigh altogether :O
    BEAST
    Good work.

    May 20, 2013 |
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TrueBLOOD1 added a new profile photo.

May 19, 2013

TrueBLOOD1 is now friends with Msldup12, cliff5260 and 5 others.

May 19, 2013

TrueBLOOD1 added 2 new photos to his progress photos.

May 17, 2013

TrueBLOOD1 is now friends with KingGabe305 and casual.

May 16, 2013

TrueBLOOD1 Back from New York and back to training.

May 16, 2013 |
spacejim67, dedarin and 4 others like this.
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TrueBLOOD1 Times Square sippin my coffee and people watching - doesn't get much better ;-)

May 14, 2013 |
Rizing42, codeman80 and 6 others like this.
  • Hahaha! People watching the supernatural being consume coffee. I'd expect in NYC odd people would be more common (not based on evidence - just cities tend to be like that). SO if you're getting looked at for being so massive, know that you REALLY stand out lol. Sleeveless shirt? :D

    May 14, 2013 | |
  • I just re-read that. YOU are people watching, observing them as I tend to! Omg makes sense now lol.
    Fun fun!

    May 14, 2013 |
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TrueBLOOD1 Enjoying my time in NYC!!

May 13, 2013 |
StressMonkey, cdmagee and 3 others like this.
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TrueBLOOD1 is now friends with flex 2006, deepo_911 and 6 others.

May 13, 2013

TrueBLOOD1 is now friends with jzimm, meVESKO and 1 other.

May 8, 2013

TrueBLOOD1 is now friends with MHLATINLOVER, mantrap9 and 10 others.

May 4, 2013

TrueBLOOD1 added a new profile photo.

May 19, 2013

TrueBLOOD1 added 2 new photos to his photo gallery.

May 4, 2013
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About Me

About Me:
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Visitor Comments

smashweight
smashweight From one beast to another. May 21, 2013 9:23pm
smashweight
smashweight From one beast to another. May 21, 2013 9:22pm
highways
highways Looking awesome brother! May 19, 2013 1:08pm
highways
highways Awesome pic bro! May 19, 2013 10:36am
deepo_911
deepo_911 Thanks man! Trying to look like a mini shawn rhoden or victor martinez by September 1st! May 15, 2013 5:00am
Musclenick26
Musclenick26 thanks man, u look great too =) May 13, 2013 9:59pm
StressMonkey
StressMonkey At 5'11" 213lbs you are the biggest! May 6, 2013 1:31am
mantrap9
mantrap9 It's mostly fat X.X. May 6, 2013 12:02am
vizepx
vizepx Thanks for the invite TB1, I am honored you are HUGEMONGOUS! Cheers! RaHulk May 5, 2013 8:42pm
Sportgast
Sportgast thx hot hunk! ;-) May 5, 2013 10:35am
mike419
mike419 Looking great in the new profile pic. Arms look huge May 2, 2013 10:31pm
theiraqiwolf
theiraqiwolf you will bro.. Apr 29, 2013 9:31pm
that_guy52
that_guy52 I see you're still beasting the gym man, keep it up boss. Apr 29, 2013 5:47pm
theiraqiwolf
theiraqiwolf brother,,, all good how about you Apr 28, 2013 2:20pm
TerrySmithJr
TerrySmithJr Nah Not Greek,Ha Ha... Irish God :) Apr 27, 2013 4:10pm
jespinosa2
jespinosa2 How's it going bro. Great gains. Keep it up. Apr 22, 2013 10:51pm
Gemini786
Gemini786 Amazing physique. You look awesome dude. keep up the good work. Apr 21, 2013 5:01pm
highways
highways "Wow great new pic,your looking awesome my friend! Apr 16, 2013 11:59am
reksman
reksman I did, man. Thanks. I just replied. Apr 11, 2013 9:20pm
reksman
reksman Sorry, man. Just cleared inbox. Hope you're feeling better. Apr 11, 2013 8:47pm
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