rezzie's Progress

Weight

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Current Progress
Start
Current
228.0Lbs. (103.6kg)
Change: -45.4Lbs. (-20.6kg)
182.6Lbs. (83.0kg)
Percent Change: -19.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 17, 2013
177.0Lbs. (80.5kg)
Feb 1, 2015
182.6Lbs. (83.0kg)
Jun 15, 2013
188.0Lbs. (85.5kg)
Goal Expired
5.4Lbs. (2.5kg)
Historical Values
Date Weight Change % Change
Nov 17, 2014 182.6Lbs. (83.0kg) -2.2Lbs. (-1.0kg) -1.2 %
Sep 8, 2014 184.8Lbs. (84.0kg) 2.3Lbs. (1.0kg) 1.3 %
Aug 28, 2014 182.5Lbs. (83.0kg) 1.5Lbs. (0.7kg) 0.8 %
Jul 23, 2014 181.0Lbs. (82.3kg) -1.2Lbs. (-0.5kg) -0.7 %
Jul 14, 2014 182.2Lbs. (82.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 7, 2014 182.2Lbs. (82.8kg) 0.8Lbs. (0.4kg) 0.4 %
Jun 20, 2014 181.4Lbs. (82.5kg) 3.9Lbs. (1.8kg) 2.2 %
Jun 5, 2014 177.5Lbs. (80.7kg) -0.5Lbs. (-0.2kg) -0.3 %
Jun 4, 2014 178.0Lbs. (80.9kg) -0.9Lbs. (-0.4kg) -0.5 %
May 27, 2014 178.9Lbs. (81.3kg) 1.7Lbs. (0.8kg) 1.0 %
May 20, 2014 177.2Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2014 177.2Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2014 177.2Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 10, 2014 177.2Lbs. (80.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Mar 28, 2014 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 19, 2014 179.0Lbs. (81.4kg) -0.5Lbs. (-0.2kg) -0.3 %
Mar 11, 2014 179.5Lbs. (81.6kg) -2.5Lbs. (-1.1kg) -1.4 %
Mar 7, 2014 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2014 182.0Lbs. (82.7kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 14, 2014 182.5Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2014 182.5Lbs. (83.0kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 7, 2014 181.5Lbs. (82.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 6, 2014 182.1Lbs. (82.8kg) -4.4Lbs. (-2.0kg) -2.4 %
Feb 5, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 186.5Lbs. (84.8kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 24, 2014 184.5Lbs. (83.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2014 184.5Lbs. (83.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 22, 2014 186.5Lbs. (84.8kg) -2.5Lbs. (-1.1kg) -1.3 %
Jan 21, 2014 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2014 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2014 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2014 189.0Lbs. (85.9kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 11, 2014 189.5Lbs. (86.1kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 10, 2014 190.1Lbs. (86.4kg) 2.1Lbs. (1.0kg) 1.1 %
Jan 9, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2014 188.0Lbs. (85.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 5, 2014 189.0Lbs. (85.9kg) 1.5Lbs. (0.7kg) 0.8 %
Jan 4, 2014 187.5Lbs. (85.2kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 31, 2013 186.5Lbs. (84.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 30, 2013 187.5Lbs. (85.2kg) -1.5Lbs. (-0.7kg) -0.8 %
Dec 29, 2013 189.0Lbs. (85.9kg) 8.0Lbs. (3.6kg) 4.4 %
Dec 24, 2013 181.0Lbs. (82.3kg) 1.1Lbs. (0.5kg) 0.6 %
Dec 21, 2013 179.9Lbs. (81.8kg) 2.5Lbs. (1.1kg) 1.4 %
Dec 15, 2013 177.4Lbs. (80.6kg) -2.4Lbs. (-1.1kg) -1.3 %
Dec 10, 2013 179.8Lbs. (81.7kg) -1.8Lbs. (-0.8kg) -1.0 %
Dec 4, 2013 181.6Lbs. (82.5kg) -1.9Lbs. (-0.9kg) -1.0 %
Nov 13, 2013 183.5Lbs. (83.4kg) 2.5Lbs. (1.1kg) 1.4 %
Oct 24, 2013 181.0Lbs. (82.3kg) -2.5Lbs. (-1.1kg) -1.4 %
Oct 18, 2013 183.5Lbs. (83.4kg) 5.3Lbs. (2.4kg) 3.0 %
Oct 9, 2013 178.2Lbs. (81.0kg) -1.2Lbs. (-0.5kg) -0.7 %
Oct 2, 2013 179.4Lbs. (81.5kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 26, 2013 178.4Lbs. (81.1kg) -1.8Lbs. (-0.8kg) -1.0 %
Sep 17, 2013 180.2Lbs. (81.9kg) 1.2Lbs. (0.5kg) 0.7 %
Sep 10, 2013 179.0Lbs. (81.4kg) 0.8Lbs. (0.4kg) 0.4 %
Sep 5, 2013 178.2Lbs. (81.0kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 30, 2013 177.2Lbs. (80.5kg) -1.3Lbs. (-0.6kg) -0.7 %
Aug 29, 2013 178.5Lbs. (81.1kg) 0.6Lbs. (0.3kg) 0.3 %
Aug 22, 2013 177.9Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 21, 2013 177.9Lbs. (80.9kg) -1.3Lbs. (-0.6kg) -0.7 %
Aug 16, 2013 179.2Lbs. (81.5kg) 1.2Lbs. (0.5kg) 0.7 %
Aug 9, 2013 178.0Lbs. (80.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Aug 3, 2013 178.2Lbs. (81.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Aug 2, 2013 178.4Lbs. (81.1kg) -0.7Lbs. (-0.3kg) -0.4 %
Jul 29, 2013 179.1Lbs. (81.4kg) -3.3Lbs. (-1.5kg) -1.8 %
Jul 25, 2013 182.4Lbs. (82.9kg) -2.1Lbs. (-1.0kg) -1.1 %
Jul 24, 2013 184.5Lbs. (83.9kg) 4.5Lbs. (2.0kg) 2.5 %
Jul 22, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 20, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 17, 2013 180.0Lbs. (81.8kg) 0.3Lbs. (0.1kg) 0.2 %
Jul 11, 2013 179.7Lbs. (81.7kg) -2.3Lbs. (-1.0kg) -1.3 %
Jul 10, 2013 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 9, 2013 181.0Lbs. (82.3kg) 0.8Lbs. (0.4kg) 0.4 %
Jul 2, 2013 180.2Lbs. (81.9kg) 2.2Lbs. (1.0kg) 1.2 %
Jun 27, 2013 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 20, 2013 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2013 178.0Lbs. (80.9kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 17, 2013 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 11, 2013 177.0Lbs. (80.5kg) -1.1Lbs. (-0.5kg) -0.6 %
Jun 10, 2013 178.1Lbs. (81.0kg) -1.1Lbs. (-0.5kg) -0.6 %
Jun 4, 2013 179.2Lbs. (81.5kg) -1.2Lbs. (-0.5kg) -0.7 %
May 29, 2013 180.4Lbs. (82.0kg) 2.2Lbs. (1.0kg) 1.2 %
May 22, 2013 178.2Lbs. (81.0kg) -1.6Lbs. (-0.7kg) -0.9 %
May 21, 2013 179.8Lbs. (81.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2013 179.8Lbs. (81.7kg) -2.2Lbs. (-1.0kg) -1.2 %
May 11, 2013 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 10, 2013 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
May 3, 2013 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 30, 2013 181.0Lbs. (82.3kg) -1.2Lbs. (-0.5kg) -0.7 %
Apr 28, 2013 182.2Lbs. (82.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 23, 2013 182.2Lbs. (82.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2013 182.2Lbs. (82.8kg) -2.2Lbs. (-1.0kg) -1.2 %
Apr 15, 2013 184.4Lbs. (83.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 8, 2013 185.4Lbs. (84.3kg) -1.2Lbs. (-0.5kg) -0.6 %
Apr 1, 2013 186.6Lbs. (84.8kg) -2.4Lbs. (-1.1kg) -1.3 %
Mar 25, 2013 189.0Lbs. (85.9kg) -4.0Lbs. (-1.8kg) -2.1 %
Mar 18, 2013 193.0Lbs. (87.7kg) 2.0Lbs. (0.9kg) 1.0 %
Mar 17, 2013 191.0Lbs. (86.8kg) 3.5Lbs. (1.6kg) 1.9 %
Mar 7, 2013 187.5Lbs. (85.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2013 187.5Lbs. (85.2kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 14, 2013 186.5Lbs. (84.8kg) 1.6Lbs. (0.7kg) 0.9 %
Jan 15, 2013 184.9Lbs. (84.0kg) 6.9Lbs. (3.1kg) 3.9 %
Dec 8, 2012 178.0Lbs. (80.9kg) -4.0Lbs. (-1.8kg) -2.2 %
Nov 19, 2012 182.0Lbs. (82.7kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 26, 2011 184.0Lbs. (83.6kg) -4.0Lbs. (-1.8kg) -2.1 %
Nov 12, 2011 188.0Lbs. (85.5kg) 4.0Lbs. (1.8kg) 2.2 %
May 22, 2011 184.0Lbs. (83.6kg) -44.0Lbs. (-20.0kg) -19.3 %
Sep 4, 2010 228.0Lbs. (103.6kg)
Show Full History (110 Entries)
Bodyfat

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Current Progress
Start
Current
27.0%
Change: -14.5%
12.5%
Percent Change: -53.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 17, 2013
13.5%
Feb 1, 2015
12.5%
Jun 15, 2013
10.0%
Goal Expired
2.5%
Historical Values
Date Bodyfat Change % Change
Sep 8, 2014 12.5% 0.5% 4.2 %
Jul 6, 2014 12.0% 0.0% 0.0 %
Jun 20, 2014 12.0% -1.0% -7.7 %
May 15, 2014 13.0% 0.0% 0.0 %
May 14, 2014 13.0% 0.0% 0.0 %
Apr 10, 2014 13.0% 0.0% 0.0 %
Mar 28, 2014 13.0% -1.0% -7.1 %
Feb 14, 2014 14.0% 0.0% 0.0 %
Jan 30, 2014 14.0% 0.0% 0.0 %
Jan 14, 2014 14.0% 0.5% 3.7 %
Dec 29, 2013 13.5% 0.5% 3.8 %
Dec 24, 2013 13.0% 0.0% 0.0 %
Dec 21, 2013 13.0% 0.5% 4.0 %
Dec 15, 2013 12.5% -0.5% -3.8 %
Nov 13, 2013 13.0% 0.0% 0.0 %
Oct 24, 2013 13.0% 0.0% 0.0 %
Oct 2, 2013 13.0% 0.0% 0.0 %
Sep 30, 2013 13.0% 0.0% 0.0 %
Aug 29, 2013 13.0% 0.0% 0.0 %
Aug 22, 2013 13.0% 0.0% 0.0 %
Aug 16, 2013 13.0% 0.0% 0.0 %
Aug 3, 2013 13.0% 0.0% 0.0 %
Jul 29, 2013 13.0% -0.5% -3.7 %
Jul 24, 2013 13.5% 0.0% 0.0 %
Jul 22, 2013 13.5% 0.0% 0.0 %
Jul 21, 2013 13.5% 0.0% 0.0 %
Jul 20, 2013 13.5% 0.0% 0.0 %
Jul 17, 2013 13.5% 0.0% 0.0 %
Jun 20, 2013 13.5% 0.0% 0.0 %
Jun 19, 2013 13.5% 0.0% 0.0 %
Jun 17, 2013 13.5% 0.0% 0.0 %
Jun 13, 2013 13.5% 0.0% 0.0 %
May 14, 2013 13.5% 0.0% 0.0 %
Apr 28, 2013 13.5% 0.0% 0.0 %
Apr 18, 2013 13.5% 0.0% 0.0 %
Mar 17, 2013 13.5% 2.0% 17.4 %
Feb 24, 2013 11.5% 0.5% 4.5 %
Dec 8, 2012 11.0% -2.0% -15.4 %
Nov 19, 2012 13.0% -1.5% -10.3 %
Nov 12, 2011 14.5% -12.5% -46.3 %
Sep 4, 2010 27.0%
Show Full History (41 Entries)
Chest

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Current Progress
Start
Current
43.0" (109.2cm)
Change: 1.5" (3.8cm)
44.5" (113.0cm)
Percent Change: 3.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 8, 2012
43.0" (109.2cm)
Feb 1, 2015
44.5" (113.0cm)
Feb 28, 2012
46.0" (116.8cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Chest Change % Change
Jun 26, 2014 44.5" (113.0cm) 0.0" (0.0cm) 0.0 %
May 15, 2014 44.5" (113.0cm) 0.0" (0.0cm) 0.0 %
Nov 13, 2013 44.5" (113.0cm) 1.0" (2.5cm) 2.3 %
Oct 19, 2013 43.5" (110.5cm) -0.5" (-1.3cm) -1.1 %
Sep 5, 2013 44.0" (111.8cm) -0.5" (-1.3cm) -1.1 %
Aug 6, 2013 44.5" (113.0cm) 0.0" (0.0cm) 0.0 %
Jul 7, 2013 44.5" (113.0cm) 0.0" (0.0cm) 0.0 %
Jun 7, 2013 44.5" (113.0cm) 0.5" (1.3cm) 1.1 %
May 8, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
May 3, 2013 44.0" (111.8cm) -0.3" (-0.6cm) -0.6 %
Apr 8, 2013 44.3" (112.4cm) 0.3" (0.6cm) 0.6 %
Mar 17, 2013 44.0" (111.8cm) -0.5" (-1.3cm) -1.1 %
Feb 24, 2013 44.5" (113.0cm) 1.0" (2.5cm) 2.3 %
Feb 14, 2013 43.5" (110.5cm) 1.0" (2.5cm) 2.4 %
Jan 15, 2013 42.5" (107.9cm) -0.5" (-1.3cm) -1.2 %
Dec 8, 2012 43.0" (109.2cm)
Show Full History (16 Entries)
Arms

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 0.5" (1.3cm)
15.0" (38.1cm)
Percent Change: 3.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 8, 2012
14.5" (36.8cm)
Feb 1, 2015
15.0" (38.1cm)
Feb 26, 2013
16.0" (40.6cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Arms Change % Change
Jun 26, 2014 15.0" (38.1cm) -0.1" (-0.3cm) -0.9 %
May 15, 2014 15.1" (38.4cm) 0.1" (0.3cm) 0.9 %
Nov 11, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 9, 2013 15.0" (38.1cm) 0.1" (0.3cm) 0.7 %
Sep 4, 2013 14.9" (37.8cm) -0.4" (-0.9cm) -2.3 %
Aug 3, 2013 15.3" (38.7cm) 0.8" (1.9cm) 5.2 %
Jul 7, 2013 14.5" (36.8cm) -0.4" (-1.0cm) -2.7 %
Jun 7, 2013 14.9" (37.8cm) 0.4" (1.0cm) 2.8 %
May 8, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
May 3, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Apr 8, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Mar 17, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Feb 24, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2013 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Jan 15, 2013 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Dec 8, 2012 14.5" (36.8cm)
Show Full History (16 Entries)
Hips

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Current Progress
Start
Current
38.5" (97.8cm)
Change: 0.5" (1.3cm)
39.0" (99.1cm)
Percent Change: 1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jun 26, 2014 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
May 15, 2014 38.0" (96.5cm) -0.5" (-1.3cm) -1.3 %
Oct 28, 2013 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Sep 23, 2013 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Aug 24, 2013 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Jul 24, 2013 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Jun 21, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
May 22, 2013 38.0" (96.5cm) -2.0" (-5.1cm) -5.0 %
May 8, 2013 40.0" (101.6cm) 0.5" (1.3cm) 1.3 %
May 3, 2013 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Apr 8, 2013 39.5" (100.3cm) 0.5" (1.3cm) 1.3 %
Mar 17, 2013 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Feb 14, 2013 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Jan 15, 2013 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Dec 8, 2012 38.5" (97.8cm)
Show Full History (15 Entries)
Waist

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Current Progress
Start
Current
35.0" (88.9cm)
Change: -0.5" (-1.3cm)
34.5" (87.6cm)
Percent Change: -1.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 8, 2012
35.0" (88.9cm)
Feb 1, 2015
34.5" (87.6cm)
Feb 28, 2013
32.0" (81.3cm)
Goal Expired
2.5" (6.3cm)
Historical Values
Date Waist Change % Change
Jun 26, 2014 34.5" (87.6cm) 0.0" (0.0cm) 0.0 %
May 15, 2014 34.5" (87.6cm) 0.0" (0.0cm) 0.0 %
May 15, 2014 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Nov 11, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Oct 9, 2013 35.0" (88.9cm) 0.3" (0.8cm) 0.9 %
Sep 23, 2013 34.7" (88.1cm) 0.0" (0.0cm) 0.0 %
Aug 24, 2013 34.7" (88.1cm) -0.3" (-0.8cm) -0.9 %
Aug 16, 2013 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
Jul 24, 2013 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Jun 20, 2013 35.5" (90.2cm) 0.5" (1.3cm) 1.4 %
May 21, 2013 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
May 8, 2013 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
May 3, 2013 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Apr 8, 2013 35.5" (90.2cm) -1.0" (-2.5cm) -2.7 %
Mar 17, 2013 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2013 36.5" (92.7cm) 0.5" (1.3cm) 1.4 %
Jan 15, 2013 36.0" (91.4cm) 1.0" (2.5cm) 2.9 %
Dec 8, 2012 35.0" (88.9cm)
Show Full History (18 Entries)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 0.0" (0.0cm)
24.0" (61.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jun 26, 2014 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
May 15, 2014 23.5" (59.7cm) -1.0" (-2.5cm) -4.1 %
Nov 15, 2013 24.5" (62.2cm) 0.5" (1.3cm) 2.1 %
Oct 9, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Sep 4, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Aug 2, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2013 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
Jun 3, 2013 23.5" (59.7cm) -1.5" (-3.8cm) -6.0 %
May 3, 2013 25.0" (63.5cm) 0.5" (1.3cm) 2.0 %
Apr 8, 2013 24.5" (62.2cm) -0.5" (-1.3cm) -2.0 %
Mar 17, 2013 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Feb 14, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Jan 15, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Dec 8, 2012 24.0" (61.0cm)
Show Full History (14 Entries)
Calves

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.3" (0.6cm)
15.8" (40.0cm)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jun 26, 2014 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
May 15, 2014 15.5" (39.4cm) 0.3" (0.8cm) 2.0 %
Nov 20, 2013 15.2" (38.6cm) -0.1" (-0.1cm) -0.3 %
Oct 19, 2013 15.3" (38.7cm) -0.5" (-1.3cm) -3.2 %
Sep 13, 2013 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Aug 13, 2013 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Aug 2, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2013 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Jun 3, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 3, 2013 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Apr 8, 2013 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Mar 17, 2013 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Feb 14, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Jan 15, 2013 14.5" (36.8cm) -1.0" (-2.5cm) -6.5 %
Dec 8, 2012 15.5" (39.4cm)
Show Full History (15 Entries)
Forearms

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Current Progress
Start
Current
12.5" (31.7cm)
Change: 1.3" (3.2cm)
13.8" (34.9cm)
Percent Change: 10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jun 26, 2014 13.8" (34.9cm) 0.5" (1.3cm) 3.8 %
May 15, 2014 13.3" (33.7cm) 0.4" (0.9cm) 2.7 %
Oct 28, 2013 12.9" (32.8cm) 0.0" (0.0cm) 0.0 %
Sep 23, 2013 12.9" (32.8cm) 0.4" (1.0cm) 3.2 %
Aug 24, 2013 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Jul 24, 2013 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Jun 21, 2013 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
May 22, 2013 12.5" (31.7cm) 0.3" (0.6cm) 2.0 %
May 8, 2013 12.3" (31.1cm) 0.3" (0.6cm) 2.1 %
Apr 8, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Mar 17, 2013 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Feb 14, 2013 12.5" (31.7cm) 0.4" (0.9cm) 3.1 %
Jan 15, 2013 12.1" (30.8cm) -0.4" (-0.9cm) -3.0 %
Dec 8, 2012 12.5" (31.7cm)
Show Full History (14 Entries)
Shoulders

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Current Progress
Start
Current
48.0" (121.9cm)
Change: 1.0" (2.5cm)
49.0" (124.5cm)
Percent Change: 2.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 8, 2012
48.0" (121.9cm)
Feb 1, 2015
49.0" (124.5cm)
Feb 26, 2013
50.0" (127.0cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Shoulders Change % Change
Jul 17, 2014 49.0" (124.5cm) -1.3" (-3.2cm) -2.5 %
May 15, 2014 50.3" (127.6cm) 0.8" (1.9cm) 1.5 %
Nov 20, 2013 49.5" (125.7cm) 0.0" (0.0cm) 0.0 %
Oct 19, 2013 49.5" (125.7cm) 0.5" (1.3cm) 1.0 %
Sep 4, 2013 49.0" (124.5cm) 0.0" (0.0cm) 0.0 %
Aug 2, 2013 49.0" (124.5cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2013 49.0" (124.5cm) -0.5" (-1.3cm) -1.0 %
Jun 3, 2013 49.5" (125.7cm) -1.0" (-2.5cm) -2.0 %
May 3, 2013 50.5" (128.3cm) 2.0" (5.1cm) 4.1 %
Apr 8, 2013 48.5" (123.2cm) -1.5" (-3.8cm) -3.0 %
Mar 17, 2013 50.0" (127.0cm) -1.5" (-3.8cm) -2.9 %
Feb 24, 2013 51.5" (130.8cm) 1.5" (3.8cm) 3.0 %
Feb 14, 2013 50.0" (127.0cm) 2.0" (5.1cm) 4.2 %
Jan 15, 2013 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Dec 8, 2012 48.0" (121.9cm)
Show Full History (15 Entries)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 8, 2012 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 15, 2014 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jun 17, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Mar 17, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 8, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 19, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) -0.7 %
Nov 12, 2011 5' 10.5" (1 m 79 cm)
Show Full History (6 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
230.0Lbs. (104.5kg)
Change: 16.7Lbs. (7.6kg)
246.7Lbs. (112.1kg)
Percent Change: 7.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 17, 2014 246.7Lbs. (112.1kg) 23.5Lbs. (10.7kg) 10.5 %
May 15, 2014 223.2Lbs. (101.5kg) -14.7Lbs. (-6.7kg) -6.2 %
Mar 11, 2014 237.9Lbs. (108.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2014 237.9Lbs. (108.1kg) -8.8Lbs. (-4.0kg) -3.6 %
Mar 5, 2014 246.7Lbs. (112.1kg) 16.0Lbs. (7.3kg) 7.0 %
Feb 10, 2014 230.6Lbs. (104.8kg) 22.5Lbs. (10.2kg) 10.8 %
Feb 10, 2014 208.1Lbs. (94.6kg) 13.7Lbs. (6.2kg) 7.1 %
Feb 10, 2014 194.4Lbs. (88.4kg) -52.3Lbs. (-23.8kg) -21.2 %
Feb 5, 2014 246.7Lbs. (112.1kg) 8.8Lbs. (4.0kg) 3.7 %
Feb 5, 2014 237.9Lbs. (108.1kg) 43.5Lbs. (19.8kg) 22.4 %
Feb 5, 2014 194.4Lbs. (88.4kg) -38.9Lbs. (-17.7kg) -16.7 %
Jan 30, 2014 233.3Lbs. (106.1kg) 26.7Lbs. (12.1kg) 12.9 %
Jan 30, 2014 206.7Lbs. (93.9kg) 12.3Lbs. (5.6kg) 6.3 %
Jan 30, 2014 194.4Lbs. (88.4kg) -78.6Lbs. (-35.7kg) -28.8 %
Feb 24, 2013 273.0Lbs. (124.1kg) 43.0Lbs. (19.5kg) 18.7 %
Dec 8, 2012 230.0Lbs. (104.5kg)
Show Full History (110 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
231.0Lbs. (105.0kg)
Change: -22.2Lbs. (-10.1kg)
208.8Lbs. (94.9kg)
Percent Change: -9.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
May 16, 2014 208.8Lbs. (94.9kg) -67.6Lbs. (-30.7kg) -24.5 %
Jan 31, 2014 276.4Lbs. (125.6kg) 25.7Lbs. (11.7kg) 10.3 %
Jan 31, 2014 250.7Lbs. (114.0kg) 56.3Lbs. (25.6kg) 29.0 %
Jan 31, 2014 194.4Lbs. (88.4kg) -28.8Lbs. (-13.1kg) -12.9 %
Jan 24, 2014 223.2Lbs. (101.5kg) 28.8Lbs. (13.1kg) 14.8 %
Jan 24, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2014 194.4Lbs. (88.4kg) 14.4Lbs. (6.5kg) 8.0 %
Jan 17, 2014 180.0Lbs. (81.8kg) -14.4Lbs. (-6.5kg) -7.4 %
Jan 17, 2014 194.4Lbs. (88.4kg) -20.4Lbs. (-9.3kg) -9.5 %
Jan 17, 2014 214.8Lbs. (97.7kg) -58.2Lbs. (-26.4kg) -21.3 %
Feb 24, 2013 273.0Lbs. (124.1kg) 42.0Lbs. (19.1kg) 18.2 %
Dec 8, 2012 231.0Lbs. (105.0kg)
Show Full History (41 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
274.0Lbs. (124.5kg)
Change: -20.0Lbs. (-9.1kg)
254.0Lbs. (115.5kg)
Percent Change: -7.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 17, 2013 254.0Lbs. (115.5kg) -42.0Lbs. (-19.1kg) -14.2 %
Feb 24, 2013 296.0Lbs. (134.5kg) 22.0Lbs. (10.0kg) 8.0 %
Dec 8, 2012 274.0Lbs. (124.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 18, 2014 67.5Lbs. (30.7kg) -32.5Lbs. (-14.8kg) -32.5 %
May 15, 2014 100.0Lbs. (45.5kg) 20.0Lbs. (9.1kg) 25.0 %
Mar 11, 2014 80.0Lbs. (36.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2014 80.0Lbs. (36.4kg) -6.7Lbs. (-3.0kg) -7.7 %
Feb 26, 2014 86.7Lbs. (39.4kg) -6.9Lbs. (-3.2kg) -7.4 %
Feb 19, 2014 93.6Lbs. (42.5kg) 3.6Lbs. (1.6kg) 4.0 %
Feb 12, 2014 90.0Lbs. (40.9kg) 15.5Lbs. (7.1kg) 20.8 %
Feb 8, 2014 74.5Lbs. (33.9kg) -12.4Lbs. (-5.6kg) -14.3 %
Feb 8, 2014 86.9Lbs. (39.5kg) -6.0Lbs. (-2.7kg) -6.5 %
Feb 8, 2014 92.9Lbs. (42.2kg) 26.2Lbs. (11.9kg) 39.4 %
Jan 21, 2014 66.7Lbs. (30.3kg) -19.7Lbs. (-9.0kg) -22.8 %
Jan 21, 2014 86.4Lbs. (39.3kg) 14.4Lbs. (6.5kg) 20.0 %
Jan 21, 2014 72.0Lbs. (32.7kg) -10.0Lbs. (-4.5kg) -12.2 %
Mar 17, 2013 82.0Lbs. (37.3kg) -12.0Lbs. (-5.5kg) -12.8 %
Feb 24, 2013 94.0Lbs. (42.7kg) 13.0Lbs. (5.9kg) 16.0 %
Dec 8, 2012 81.0Lbs. (36.8kg)
Show Full History (16 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 23, 2014 64.8Lbs. (29.5kg) -129.6Lbs. (-58.9kg) -66.7 %
Jan 23, 2014 194.4Lbs. (88.4kg) -18.9Lbs. (-8.6kg) -8.9 %
Jan 23, 2014 213.3Lbs. (97.0kg) 15.9Lbs. (7.2kg) 8.1 %
Jan 23, 2014 197.4Lbs. (89.7kg) 85.7Lbs. (39.0kg) 76.7 %
Jan 23, 2014 111.7Lbs. (50.8kg) -51.3Lbs. (-23.3kg) -31.5 %
Mar 17, 2013 163.0Lbs. (74.1kg) -52.0Lbs. (-23.6kg) -24.2 %
Feb 24, 2013 215.0Lbs. (97.7kg) 128.0Lbs. (58.2kg) 147.1 %
Dec 8, 2012 87.0Lbs. (39.5kg)
Show Full History (15 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
125.0Lbs. (56.8kg)
Change: 18.0Lbs. (8.2kg)
143.0Lbs. (65.0kg)
Percent Change: 14.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 24, 2013 143.0Lbs. (65.0kg) 18.0Lbs. (8.2kg) 14.4 %
Dec 8, 2012 125.0Lbs. (56.8kg)