Bodybuilding.com Information Motivation Supplementation
in:
rezzie
12.5%
bf
184.8 Lbs.
wt
5'10"
ht
BodySpace Member
rezzie

rezzie's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
228.0Lbs. (103.6kg)
Change: -43.2Lbs. (-19.6kg)
184.8Lbs. (84.0kg)
Percent Change: -18.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 17, 2013
177.0Lbs. (80.5kg)
Oct 25, 2014
184.8Lbs. (84.0kg)
Jun 15, 2013
188.0Lbs. (85.5kg)
Goal Expired
3.2Lbs. (1.5kg)
Historical Values
Date Weight Change % Change
Sep 8, 2014 184.8Lbs. (84.0kg) 2.3Lbs. (1.0kg) 1.3 %
Aug 28, 2014 182.5Lbs. (83.0kg) 1.5Lbs. (0.7kg) 0.8 %
Jul 23, 2014 181.0Lbs. (82.3kg) -1.2Lbs. (-0.5kg) -0.7 %
Jul 14, 2014 182.2Lbs. (82.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 7, 2014 182.2Lbs. (82.8kg) 0.8Lbs. (0.4kg) 0.4 %
Jun 20, 2014 181.4Lbs. (82.5kg) 3.9Lbs. (1.8kg) 2.2 %
Jun 5, 2014 177.5Lbs. (80.7kg) -0.5Lbs. (-0.2kg) -0.3 %
Jun 4, 2014 178.0Lbs. (80.9kg) -0.9Lbs. (-0.4kg) -0.5 %
May 27, 2014 178.9Lbs. (81.3kg) 1.7Lbs. (0.8kg) 1.0 %
May 20, 2014 177.2Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2014 177.2Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2014 177.2Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 10, 2014 177.2Lbs. (80.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Mar 28, 2014 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 19, 2014 179.0Lbs. (81.4kg) -0.5Lbs. (-0.2kg) -0.3 %
Mar 11, 2014 179.5Lbs. (81.6kg) -2.5Lbs. (-1.1kg) -1.4 %
Mar 7, 2014 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2014 182.0Lbs. (82.7kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 14, 2014 182.5Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2014 182.5Lbs. (83.0kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 7, 2014 181.5Lbs. (82.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 6, 2014 182.1Lbs. (82.8kg) -4.4Lbs. (-2.0kg) -2.4 %
Feb 5, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 186.5Lbs. (84.8kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 24, 2014 184.5Lbs. (83.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2014 184.5Lbs. (83.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 22, 2014 186.5Lbs. (84.8kg) -2.5Lbs. (-1.1kg) -1.3 %
Jan 21, 2014 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2014 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2014 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2014 189.0Lbs. (85.9kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 11, 2014 189.5Lbs. (86.1kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 10, 2014 190.1Lbs. (86.4kg) 2.1Lbs. (1.0kg) 1.1 %
Jan 9, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2014 188.0Lbs. (85.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 5, 2014 189.0Lbs. (85.9kg) 1.5Lbs. (0.7kg) 0.8 %
Jan 4, 2014 187.5Lbs. (85.2kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 31, 2013 186.5Lbs. (84.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 30, 2013 187.5Lbs. (85.2kg) -1.5Lbs. (-0.7kg) -0.8 %
Dec 29, 2013 189.0Lbs. (85.9kg) 8.0Lbs. (3.6kg) 4.4 %
Dec 24, 2013 181.0Lbs. (82.3kg) 1.1Lbs. (0.5kg) 0.6 %
Dec 21, 2013 179.9Lbs. (81.8kg) 2.5Lbs. (1.1kg) 1.4 %
Dec 15, 2013 177.4Lbs. (80.6kg) -2.4Lbs. (-1.1kg) -1.3 %
Dec 10, 2013 179.8Lbs. (81.7kg) -1.8Lbs. (-0.8kg) -1.0 %
Dec 4, 2013 181.6Lbs. (82.5kg) -1.9Lbs. (-0.9kg) -1.0 %
Nov 13, 2013 183.5Lbs. (83.4kg) 2.5Lbs. (1.1kg) 1.4 %
Oct 24, 2013 181.0Lbs. (82.3kg) -2.5Lbs. (-1.1kg) -1.4 %
Oct 18, 2013 183.5Lbs. (83.4kg) 5.3Lbs. (2.4kg) 3.0 %
Oct 9, 2013 178.2Lbs. (81.0kg) -1.2Lbs. (-0.5kg) -0.7 %
Oct 2, 2013 179.4Lbs. (81.5kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 26, 2013 178.4Lbs. (81.1kg) -1.8Lbs. (-0.8kg) -1.0 %
Sep 17, 2013 180.2Lbs. (81.9kg) 1.2Lbs. (0.5kg) 0.7 %
Sep 10, 2013 179.0Lbs. (81.4kg) 0.8Lbs. (0.4kg) 0.4 %
Sep 5, 2013 178.2Lbs. (81.0kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 30, 2013 177.2Lbs. (80.5kg) -1.3Lbs. (-0.6kg) -0.7 %
Aug 29, 2013 178.5Lbs. (81.1kg) 0.6Lbs. (0.3kg) 0.3 %
Aug 22, 2013 177.9Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 21, 2013 177.9Lbs. (80.9kg) -1.3Lbs. (-0.6kg) -0.7 %
Aug 16, 2013 179.2Lbs. (81.5kg) 1.2Lbs. (0.5kg) 0.7 %
Aug 9, 2013 178.0Lbs. (80.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Aug 3, 2013 178.2Lbs. (81.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Aug 2, 2013 178.4Lbs. (81.1kg) -0.7Lbs. (-0.3kg) -0.4 %
Jul 29, 2013 179.1Lbs. (81.4kg) -3.3Lbs. (-1.5kg) -1.8 %
Jul 25, 2013 182.4Lbs. (82.9kg) -2.1Lbs. (-1.0kg) -1.1 %
Jul 24, 2013 184.5Lbs. (83.9kg) 4.5Lbs. (2.0kg) 2.5 %
Jul 22, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 20, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 17, 2013 180.0Lbs. (81.8kg) 0.3Lbs. (0.1kg) 0.2 %
Jul 11, 2013 179.7Lbs. (81.7kg) -2.3Lbs. (-1.0kg) -1.3 %
Jul 10, 2013 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 9, 2013 181.0Lbs. (82.3kg) 0.8Lbs. (0.4kg) 0.4 %
Jul 2, 2013 180.2Lbs. (81.9kg) 2.2Lbs. (1.0kg) 1.2 %
Jun 27, 2013 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 20, 2013 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2013 178.0Lbs. (80.9kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 17, 2013 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 11, 2013 177.0Lbs. (80.5kg) -1.1Lbs. (-0.5kg) -0.6 %
Jun 10, 2013 178.1Lbs. (81.0kg) -1.1Lbs. (-0.5kg) -0.6 %
Jun 4, 2013 179.2Lbs. (81.5kg) -1.2Lbs. (-0.5kg) -0.7 %
May 29, 2013 180.4Lbs. (82.0kg) 2.2Lbs. (1.0kg) 1.2 %
May 22, 2013 178.2Lbs. (81.0kg) -1.6Lbs. (-0.7kg) -0.9 %
May 21, 2013 179.8Lbs. (81.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2013 179.8Lbs. (81.7kg) -2.2Lbs. (-1.0kg) -1.2 %
May 11, 2013 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 10, 2013 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
May 3, 2013 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 30, 2013 181.0Lbs. (82.3kg) -1.2Lbs. (-0.5kg) -0.7 %
Apr 28, 2013 182.2Lbs. (82.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 23, 2013 182.2Lbs. (82.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2013 182.2Lbs. (82.8kg) -2.2Lbs. (-1.0kg) -1.2 %
Apr 15, 2013 184.4Lbs. (83.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 8, 2013 185.4Lbs. (84.3kg) -1.2Lbs. (-0.5kg) -0.6 %
Apr 1, 2013 186.6Lbs. (84.8kg) -2.4Lbs. (-1.1kg) -1.3 %
Mar 25, 2013 189.0Lbs. (85.9kg) -4.0Lbs. (-1.8kg) -2.1 %
Mar 18, 2013 193.0Lbs. (87.7kg) 2.0Lbs. (0.9kg) 1.0 %
Mar 17, 2013 191.0Lbs. (86.8kg) 3.5Lbs. (1.6kg) 1.9 %
Mar 7, 2013 187.5Lbs. (85.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2013 187.5Lbs. (85.2kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 14, 2013 186.5Lbs. (84.8kg) 1.6Lbs. (0.7kg) 0.9 %
Jan 15, 2013 184.9Lbs. (84.0kg) 6.9Lbs. (3.1kg) 3.9 %
Dec 8, 2012 178.0Lbs. (80.9kg) -4.0Lbs. (-1.8kg) -2.2 %
Nov 19, 2012 182.0Lbs. (82.7kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 26, 2011 184.0Lbs. (83.6kg) -4.0Lbs. (-1.8kg) -2.1 %
Nov 12, 2011 188.0Lbs. (85.5kg) 4.0Lbs. (1.8kg) 2.2 %
May 22, 2011 184.0Lbs. (83.6kg) -44.0Lbs. (-20.0kg) -19.3 %
Sep 4, 2010 228.0Lbs. (103.6kg)
Show Full History (109 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
27.0%
Change: -14.5%
12.5%
Percent Change: -53.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 17, 2013
13.5%
Oct 25, 2014
12.5%
Jun 15, 2013
10.0%
Goal Expired
2.5%
Historical Values
Date Bodyfat Change % Change
Sep 8, 2014 12.5% 0.5% 4.2 %
Jul 6, 2014 12.0% 0.0% 0.0 %
Jun 20, 2014 12.0% -1.0% -7.7 %
May 15, 2014 13.0% 0.0% 0.0 %
May 14, 2014 13.0% 0.0% 0.0 %
Apr 10, 2014 13.0% 0.0% 0.0 %
Mar 28, 2014 13.0% -1.0% -7.1 %
Feb 14, 2014 14.0% 0.0% 0.0 %
Jan 30, 2014 14.0% 0.0% 0.0 %
Jan 14, 2014 14.0% 0.5% 3.7 %
Dec 29, 2013 13.5% 0.5% 3.8 %
Dec 24, 2013 13.0% 0.0% 0.0 %
Dec 21, 2013 13.0% 0.5% 4.0 %
Dec 15, 2013 12.5% -0.5% -3.8 %
Nov 13, 2013 13.0% 0.0% 0.0 %
Oct 24, 2013 13.0% 0.0% 0.0 %
Oct 2, 2013 13.0% 0.0% 0.0 %
Sep 30, 2013 13.0% 0.0% 0.0 %
Aug 29, 2013 13.0% 0.0% 0.0 %
Aug 22, 2013 13.0% 0.0% 0.0 %
Aug 16, 2013 13.0% 0.0% 0.0 %
Aug 3, 2013 13.0% 0.0% 0.0 %
Jul 29, 2013 13.0% -0.5% -3.7 %
Jul 24, 2013 13.5% 0.0% 0.0 %
Jul 22, 2013 13.5% 0.0% 0.0 %
Jul 21, 2013 13.5% 0.0% 0.0 %
Jul 20, 2013 13.5% 0.0% 0.0 %
Jul 17, 2013 13.5% 0.0% 0.0 %
Jun 20, 2013 13.5% 0.0% 0.0 %
Jun 19, 2013 13.5% 0.0% 0.0 %
Jun 17, 2013 13.5% 0.0% 0.0 %
Jun 13, 2013 13.5% 0.0% 0.0 %
May 14, 2013 13.5% 0.0% 0.0 %
Apr 28, 2013 13.5% 0.0% 0.0 %
Apr 18, 2013 13.5% 0.0% 0.0 %
Mar 17, 2013 13.5% 2.0% 17.4 %
Feb 24, 2013 11.5% 0.5% 4.5 %
Dec 8, 2012 11.0% -2.0% -15.4 %
Nov 19, 2012 13.0% -1.5% -10.3 %
Nov 12, 2011 14.5% -12.5% -46.3 %
Sep 4, 2010 27.0%
Show Full History (41 Entries)
Neck
No Chart Available


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
230.0Lbs. (104.5kg)
Change: -6.8Lbs. (-3.1kg)
223.2Lbs. (101.5kg)
Percent Change: -3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
May 15, 2014 223.2Lbs. (101.5kg) -14.7Lbs. (-6.7kg) -6.2 %
Mar 11, 2014 237.9Lbs. (108.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2014 237.9Lbs. (108.1kg) -8.8Lbs. (-4.0kg) -3.6 %
Mar 5, 2014 246.7Lbs. (112.1kg) 16.0Lbs. (7.3kg) 7.0 %
Feb 10, 2014 230.6Lbs. (104.8kg) 22.5Lbs. (10.2kg) 10.8 %
Feb 10, 2014 208.1Lbs. (94.6kg) 13.7Lbs. (6.2kg) 7.1 %
Feb 10, 2014 194.4Lbs. (88.4kg) -52.3Lbs. (-23.8kg) -21.2 %
Feb 5, 2014 246.7Lbs. (112.1kg) 8.8Lbs. (4.0kg) 3.7 %
Feb 5, 2014 237.9Lbs. (108.1kg) 43.5Lbs. (19.8kg) 22.4 %
Feb 5, 2014 194.4Lbs. (88.4kg) -38.9Lbs. (-17.7kg) -16.7 %
Jan 30, 2014 233.3Lbs. (106.1kg) 26.7Lbs. (12.1kg) 12.9 %
Jan 30, 2014 206.7Lbs. (93.9kg) 12.3Lbs. (5.6kg) 6.3 %
Jan 30, 2014 194.4Lbs. (88.4kg) -78.6Lbs. (-35.7kg) -28.8 %
Feb 24, 2013 273.0Lbs. (124.1kg) 43.0Lbs. (19.5kg) 18.7 %
Dec 8, 2012 230.0Lbs. (104.5kg)
Show Full History (109 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
231.0Lbs. (105.0kg)
Change: -22.2Lbs. (-10.1kg)
208.8Lbs. (94.9kg)
Percent Change: -9.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
May 16, 2014 208.8Lbs. (94.9kg) -67.6Lbs. (-30.7kg) -24.5 %
Jan 31, 2014 276.4Lbs. (125.6kg) 25.7Lbs. (11.7kg) 10.3 %
Jan 31, 2014 250.7Lbs. (114.0kg) 56.3Lbs. (25.6kg) 29.0 %
Jan 31, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2014 194.4Lbs. (88.4kg) -28.8Lbs. (-13.1kg) -12.9 %
Jan 24, 2014 223.2Lbs. (101.5kg) 28.8Lbs. (13.1kg) 14.8 %
Jan 24, 2014 194.4Lbs. (88.4kg) -20.4Lbs. (-9.3kg) -9.5 %
Jan 17, 2014 214.8Lbs. (97.7kg) 34.8Lbs. (15.8kg) 19.4 %
Jan 17, 2014 180.0Lbs. (81.8kg) -14.4Lbs. (-6.5kg) -7.4 %
Jan 17, 2014 194.4Lbs. (88.4kg) -78.6Lbs. (-35.7kg) -28.8 %
Feb 24, 2013 273.0Lbs. (124.1kg) 42.0Lbs. (19.1kg) 18.2 %
Dec 8, 2012 231.0Lbs. (105.0kg)
Show Full History (41 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
274.0Lbs. (124.5kg)
Change: -20.0Lbs. (-9.1kg)
254.0Lbs. (115.5kg)
Percent Change: -7.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 17, 2013 254.0Lbs. (115.5kg) -42.0Lbs. (-19.1kg) -14.2 %
Feb 24, 2013 296.0Lbs. (134.5kg) 22.0Lbs. (10.0kg) 8.0 %
Dec 8, 2012 274.0Lbs. (124.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 15, 2014 100.0Lbs. (45.5kg) 20.0Lbs. (9.1kg) 25.0 %
Mar 11, 2014 80.0Lbs. (36.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2014 80.0Lbs. (36.4kg) -6.7Lbs. (-3.0kg) -7.7 %
Feb 26, 2014 86.7Lbs. (39.4kg) -6.9Lbs. (-3.2kg) -7.4 %
Feb 19, 2014 93.6Lbs. (42.5kg) 3.6Lbs. (1.6kg) 4.0 %
Feb 12, 2014 90.0Lbs. (40.9kg) 15.5Lbs. (7.1kg) 20.8 %
Feb 8, 2014 74.5Lbs. (33.9kg) -12.4Lbs. (-5.6kg) -14.3 %
Feb 8, 2014 86.9Lbs. (39.5kg) -6.0Lbs. (-2.7kg) -6.5 %
Feb 8, 2014 92.9Lbs. (42.2kg) 26.2Lbs. (11.9kg) 39.4 %
Jan 21, 2014 66.7Lbs. (30.3kg) -5.3Lbs. (-2.4kg) -7.4 %
Jan 21, 2014 72.0Lbs. (32.7kg) -14.4Lbs. (-6.5kg) -16.7 %
Jan 21, 2014 86.4Lbs. (39.3kg) 4.4Lbs. (2.0kg) 5.4 %
Mar 17, 2013 82.0Lbs. (37.3kg) -12.0Lbs. (-5.5kg) -12.8 %
Feb 24, 2013 94.0Lbs. (42.7kg) 13.0Lbs. (5.9kg) 16.0 %
Dec 8, 2012 81.0Lbs. (36.8kg)
Show Full History (16 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 23, 2014 111.7Lbs. (50.8kg) 46.9Lbs. (21.3kg) 72.4 %
Jan 23, 2014 64.8Lbs. (29.5kg) -132.6Lbs. (-60.3kg) -67.2 %
Jan 23, 2014 197.4Lbs. (89.7kg) -15.9Lbs. (-7.2kg) -7.5 %
Jan 23, 2014 213.3Lbs. (97.0kg) 18.9Lbs. (8.6kg) 9.7 %
Jan 23, 2014 194.4Lbs. (88.4kg) 31.4Lbs. (14.3kg) 19.3 %
Mar 17, 2013 163.0Lbs. (74.1kg) -52.0Lbs. (-23.6kg) -24.2 %
Feb 24, 2013 215.0Lbs. (97.7kg) 128.0Lbs. (58.2kg) 147.1 %
Dec 8, 2012 87.0Lbs. (39.5kg)
Show Full History (15 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
125.0Lbs. (56.8kg)
Change: 18.0Lbs. (8.2kg)
143.0Lbs. (65.0kg)
Percent Change: 14.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 24, 2013 143.0Lbs. (65.0kg) 18.0Lbs. (8.2kg) 14.4 %
Dec 8, 2012 125.0Lbs. (56.8kg)

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