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rezzie’s Body/Lifting Stats




rezzie's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
228.0Lbs. (103.6kg)
Change: -48.2Lbs. (-21.9kg)
179.8Lbs. (81.7kg)
Percent Change: -21.1 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 17, 2013
191.0Lbs. (86.8kg)
May 20, 2013
179.8Lbs. (81.7kg)
May 12, 2013
180.0Lbs. (81.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
May 14, 2013 179.8Lbs. (81.7kg) -2.2Lbs. (-1.0kg) -1.2 %
May 11, 2013 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 10, 2013 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
May 3, 2013 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 30, 2013 181.0Lbs. (82.3kg) -1.2Lbs. (-0.5kg) -0.7 %
Apr 28, 2013 182.2Lbs. (82.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 23, 2013 182.2Lbs. (82.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2013 182.2Lbs. (82.8kg) -2.2Lbs. (-1.0kg) -1.2 %
Apr 15, 2013 184.4Lbs. (83.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 8, 2013 185.4Lbs. (84.3kg) -1.2Lbs. (-0.5kg) -0.6 %
Apr 1, 2013 186.6Lbs. (84.8kg) -2.4Lbs. (-1.1kg) -1.3 %
Mar 25, 2013 189.0Lbs. (85.9kg) -4.0Lbs. (-1.8kg) -2.1 %
Mar 18, 2013 193.0Lbs. (87.7kg) 2.0Lbs. (0.9kg) 1.0 %
Mar 17, 2013 191.0Lbs. (86.8kg) 3.5Lbs. (1.6kg) 1.9 %
Mar 7, 2013 187.5Lbs. (85.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2013 187.5Lbs. (85.2kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 14, 2013 186.5Lbs. (84.8kg) 1.6Lbs. (0.7kg) 0.9 %
Jan 15, 2013 184.9Lbs. (84.0kg) 6.9Lbs. (3.1kg) 3.9 %
Dec 8, 2012 178.0Lbs. (80.9kg) -4.0Lbs. (-1.8kg) -2.2 %
Nov 19, 2012 182.0Lbs. (82.7kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 26, 2011 184.0Lbs. (83.6kg) -4.0Lbs. (-1.8kg) -2.1 %
Nov 12, 2011 188.0Lbs. (85.5kg) 4.0Lbs. (1.8kg) 2.2 %
May 22, 2011 184.0Lbs. (83.6kg) -44.0Lbs. (-20.0kg) -19.3 %
Sep 4, 2010 228.0Lbs. (103.6kg)
Show Full History (24 Entries)
Bodyfat

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Current Progress
Start
Current
27.0%
Change: -13.5%
13.5%
Percent Change: -50.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 17, 2013
13.5%
May 20, 2013
13.5%
May 12, 2013
9.0%
Goal Expired
4.5%
Historical Values
Date Bodyfat Change % Change
May 14, 2013 13.5% 0.0% 0.0 %
Apr 28, 2013 13.5% 0.0% 0.0 %
Apr 18, 2013 13.5% 0.0% 0.0 %
Mar 17, 2013 13.5% 2.0% 17.4 %
Feb 24, 2013 11.5% 0.5% 4.5 %
Dec 8, 2012 11.0% -2.0% -15.4 %
Nov 19, 2012 13.0% -1.5% -10.3 %
Nov 12, 2011 14.5% -12.5% -46.3 %
Sep 4, 2010 27.0%
Show Full History (9 Entries)
Chest

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Current Progress
Start
Current
43.0" (109.2cm)
Change: 1.0" (2.5cm)
44.0" (111.8cm)
Percent Change: 2.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 8, 2012
43.0" (109.2cm)
May 20, 2013
44.0" (111.8cm)
Feb 28, 2012
46.0" (116.8cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Chest Change % Change
May 8, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
May 3, 2013 44.0" (111.8cm) -0.3" (-0.6cm) -0.6 %
Apr 8, 2013 44.3" (112.4cm) 0.3" (0.6cm) 0.6 %
Mar 17, 2013 44.0" (111.8cm) -0.5" (-1.3cm) -1.1 %
Feb 24, 2013 44.5" (113.0cm) 1.0" (2.5cm) 2.3 %
Feb 14, 2013 43.5" (110.5cm) 1.0" (2.5cm) 2.4 %
Jan 15, 2013 42.5" (108.0cm) -0.5" (-1.3cm) -1.2 %
Dec 8, 2012 43.0" (109.2cm)
Show Full History (8 Entries)
Arms

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 0.0" (0.0cm)
14.5" (36.8cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 8, 2012
14.5" (36.8cm)
May 20, 2013
14.5" (36.8cm)
Feb 28, 2012
16.0" (40.6cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Arms Change % Change
May 8, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
May 3, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Apr 8, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Mar 17, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Feb 24, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2013 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Jan 15, 2013 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Dec 8, 2012 14.5" (36.8cm)
Show Full History (8 Entries)
Hips

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Current Progress
Start
Current
38.5" (97.8cm)
Change: 1.5" (3.8cm)
40.0" (101.6cm)
Percent Change: 3.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
May 8, 2013 40.0" (101.6cm) 0.5" (1.3cm) 1.3 %
May 3, 2013 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Apr 8, 2013 39.5" (100.3cm) 0.5" (1.3cm) 1.3 %
Mar 17, 2013 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Feb 14, 2013 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Jan 15, 2013 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Dec 8, 2012 38.5" (97.8cm)
Show Full History (7 Entries)
Waist

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Current Progress
Start
Current
35.0" (88.9cm)
Change: 0.5" (1.3cm)
35.5" (90.2cm)
Percent Change: 1.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 8, 2012
35.0" (88.9cm)
May 20, 2013
35.5" (90.2cm)
Feb 28, 2013
32.0" (81.3cm)
Goal Expired
3.5" (8.9cm)
Historical Values
Date Waist Change % Change
May 8, 2013 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
May 3, 2013 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Apr 8, 2013 35.5" (90.2cm) -1.0" (-2.5cm) -2.7 %
Mar 17, 2013 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2013 36.5" (92.7cm) 0.5" (1.3cm) 1.4 %
Jan 15, 2013 36.0" (91.4cm) 1.0" (2.5cm) 2.9 %
Dec 8, 2012 35.0" (88.9cm)
Show Full History (7 Entries)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 1.0" (2.5cm)
25.0" (63.5cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 3, 2013 25.0" (63.5cm) 0.5" (1.3cm) 2.0 %
Apr 8, 2013 24.5" (62.2cm) -0.5" (-1.3cm) -2.0 %
Mar 17, 2013 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Feb 14, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Jan 15, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Dec 8, 2012 24.0" (61.0cm)
Show Full History (6 Entries)
Calves

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.0" (0.0cm)
15.5" (39.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 3, 2013 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Apr 8, 2013 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Mar 17, 2013 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Feb 14, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Jan 15, 2013 14.5" (36.8cm) -1.0" (-2.5cm) -6.5 %
Dec 8, 2012 15.5" (39.4cm)
Show Full History (6 Entries)
Forearms

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Current Progress
Start
Current
12.5" (31.8cm)
Change: -0.3" (-0.6cm)
12.3" (31.1cm)
Percent Change: -2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 8, 2013 12.3" (31.1cm) 0.3" (0.6cm) 2.1 %
Apr 8, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Mar 17, 2013 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Feb 14, 2013 12.5" (31.8cm) 0.4" (0.9cm) 3.1 %
Jan 15, 2013 12.1" (30.8cm) -0.4" (-0.9cm) -3.0 %
Dec 8, 2012 12.5" (31.8cm)
Show Full History (6 Entries)
Shoulders

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Current Progress
Start
Current
48.0" (121.9cm)
Change: 2.5" (6.4cm)
50.5" (128.3cm)
Percent Change: 5.2 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 8, 2012
48.0" (121.9cm)
May 20, 2013
50.5" (128.3cm)
Feb 26, 2013
50.0" (127.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Shoulders Change % Change
May 3, 2013 50.5" (128.3cm) 2.0" (5.1cm) 4.1 %
Apr 8, 2013 48.5" (123.2cm) -1.5" (-3.8cm) -3.0 %
Mar 17, 2013 50.0" (127.0cm) -1.5" (-3.8cm) -2.9 %
Feb 24, 2013 51.5" (130.8cm) 1.5" (3.8cm) 3.0 %
Feb 14, 2013 50.0" (127.0cm) 2.0" (5.1cm) 4.2 %
Jan 15, 2013 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Dec 8, 2012 48.0" (121.9cm)
Show Full History (7 Entries)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 8, 2012 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 17, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 8, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 19, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) -0.7 %
Nov 12, 2011 5' 10.5" (1 m 79 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
230.0Lbs. (104.5kg)
Change: 35.0Lbs. (15.9kg)
265.0Lbs. (120.5kg)
Percent Change: 15.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 24, 2013 265.0Lbs. (120.5kg) 35.0Lbs. (15.9kg) 15.2 %
Dec 8, 2012 230.0Lbs. (104.5kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
231.0Lbs. (105.0kg)
Change: 49.0Lbs. (22.3kg)
280.0Lbs. (127.3kg)
Percent Change: 21.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 24, 2013 280.0Lbs. (127.3kg) 49.0Lbs. (22.3kg) 21.2 %
Dec 8, 2012 231.0Lbs. (105.0kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
274.0Lbs. (124.5kg)
Change: -20.0Lbs. (-9.1kg)
254.0Lbs. (115.5kg)
Percent Change: -7.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 17, 2013 254.0Lbs. (115.5kg) -71.0Lbs. (-32.3kg) -21.8 %
Feb 24, 2013 325.0Lbs. (147.7kg) 51.0Lbs. (23.2kg) 18.6 %
Dec 8, 2012 274.0Lbs. (124.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 17, 2013 82.0Lbs. (37.3kg) -12.0Lbs. (-5.5kg) -12.8 %
Feb 24, 2013 94.0Lbs. (42.7kg) 13.0Lbs. (5.9kg) 16.0 %
Dec 8, 2012 81.0Lbs. (36.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 17, 2013 163.0Lbs. (74.1kg) 76.0Lbs. (34.5kg) 87.4 %
Feb 24, 2013 87.0Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2012 87.0Lbs. (39.5kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
125.0Lbs. (56.8kg)
Change: 24.0Lbs. (10.9kg)
149.0Lbs. (67.7kg)
Percent Change: 19.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 24, 2013 149.0Lbs. (67.7kg) 24.0Lbs. (10.9kg) 19.2 %
Dec 8, 2012 125.0Lbs. (56.8kg)

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