Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
I do a very basic set of supplements right now - any thoughts or comments would be appreciated!
Morning GNC Male Health (Athlete) pro-packs vitamins. (8 pills) Which inluce 2 multis, B complex, Fish oils, L-Arginine, D and Zinz.
Create and Glutamine pre-Workout
"All Natural" Brand Whey Isolate after workout
One more Myofusion shake in the afternoon
AllMax TribX90 before bed