Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

Back to 18% bodyfat (per skin calipers).

Get ready for next competition for Natural Body Building

I have my first competition Sept 29, 2007 should be an experience to say the least!

I want to maintain a fit lifestyle and figure so i will always look younger than i actually am :)

In search of the best body I can have.

short term goal is to continue to build muscle while keeping bodyfat under control.

More fat, less muscle. Wait no other way around.

To stay as LEAN as possible year round!

Getting Psyched to Start My Cut!

March 6th I will attend the Arnold with Revelation Fitness (www.revelatonfit.com). March 13th & 14th I will compete in the Crossfit Sectional Qualifiers and place in the top 5. March 20th I will compete in a bikini competiotion in San Diego. I'm

To kick ass for the summer. I would like to tone my body and tighten my butt.

Gain some muscle before cutting down in the middle of the summer for my contest AUG 25th!

Currently i am just hanging low with my girl friend Katie. I am very happy I got my IFBB pro card katie supports me very well and its fun having her around when the times go tough. Its the off season for me I am planning on doing the San Diego Pro

IFBB PRO - Masters National Champion

Win Pro Card!