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Membership Info

Member Since: Dec 1, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 242

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : rey2120420 10

Activity

Last Visit: Jun 18, 2009 3:26pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

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rey2120420

Overall Goal: Keep progressing

Fit Status: Trying to gain weight

Motivation Level: 1/10

Mar 31, 2009 2:17 pm History

Apr 10, 2009 3:31 pm History

Personal Info And Background:

Real Name:	Reynaldo Vega
Sex:	Male
Age:	21
Location:	Fort Lauderdale, Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Dec, 2007
How I Started:	Picked up some dumbells that were laid out to throw away and got to lifting em.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:	Losing 181 lbs
Forum Signature:

What rey2120420 Is Up To:

Apr 10, 2009

rey2120420 updated Motivation Level from 5/10 to 1/10

- 3:31 pm - Comment

Mar 31, 2009

rey2120420 updated Current Supplements with NOW L-Glutamine Powder

- 10:01 pm - Comment

rey2120420 updated Current Supplements with Supplement Direct BCAA

- 9:59 pm - Comment

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Progress Pictures:
Jan 2, 2009
	This member has not uploaded an after progress picture yet.
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Last Updated: Mar 31, 2009 3:13pm

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:
Weight:	180 lb (81.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:		Bicep Curl:	88 lb (40.0 kg)
Squat:	219 lb (99.5 kg)	Barbell Rows:	130 lb (59.1 kg)
Deadlift:	273 lb (124.1 kg)	Overhead Press:	126 lb (57.3 kg)

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Keep progressing
Goal (Long):	Well I started off at 342lbs went down to 161lbs but i still had some fat on me so i need to bulk and cut, bulk and cut....cuttings the easy part:)
Weight Goal:	I want to GAIN 34 lb
Bodyfat Goal:
Upcoming Contest:

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BodyAnswers

rey2120420 has answered 46 of 67 total questions.
View all 46 of rey2120420's BodyAnswers »

What tips would you give to others to help them stay motivated over the long-term?

well for weight loss i would say "look you just have to realize it is a matter of science you eat less calories about 500 less a day than you maintenance and add 500 cals worth of weightlifting and yo...more

- Updated May 6, 2009 10:09pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?

Arnolds or Gustavo Badell-(minus the GH gut) Arnold is just all around symetry and if I wanted to get "freaky big" Gustavo has a decent physique at that level.

- Updated May 6, 2009 10:08pm

What do you do before your workout to get motivated and energized?

I drink a redbull or monster and the rest of my preworkout stack and listen to music on the car ride there.

- Updated May 6, 2009 10:07pm

View all 46 of rey2120420's BodyAnswers »

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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	ISS Research ZMA, 90 Capsules Started: Mar 17, 2009 Reason: Love zma will always be a staple supp. for me next to whey and creatine
	MRI CE2, 180 Capsules Started: Mar 23, 2009 Reason: The hi def was good during my cut so platinum should work for my bulk...
	All The Whey Whey Protein Blend, 5 Lbs., Chocolate Started: Mar 23, 2009 Reason: Just a solid whey protein
BSN Syntha-6, 2.91 Lbs., Cookies & Cream read more »
Higher Power Ultimate Mass, 10 Lbs., Chocolate read more »
Supplement Direct BCAA, 250 Grams read more »
NOW L-Glutamine Powder, 1 Lb. read more »
View All Current Supplements »

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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	May 7, 2009 9:52pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	Bodybuilding Vs. Powerlifting! by AnimalPak
Bodyparts:	Abdominals [ exercises ]
Magazines:	muscle & fitness, and muscle mag
Healthy Foods:	Oatmeal w/ splenda, olive oil, and egg whites.
Cheat Foods:	1/2 lb/ FlameThrower from Dairy Queen with large fries and a couple packs of ketchup to boot.
Workout Music:	In Flames, disturbed etc...
Supplements:	ISS Research ZMA, 90 Capsules Little test booster All The Whey Whey Protein Blend, 5 Lbs., Chocolate Gets the job done

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