revoo's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

Start
Nov 10, 2012

No Progress Picture

Current

Body Stats and Charts

Weight

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Current Progress

143.3Lbs. (65.1kg)
Change: -11.3Lbs. (-5.1kg)

132.0Lbs. (60.0kg)
Percent Change: -7.9 %

Goal Tracking

Nov 10, 2012
143.3Lbs. (65.1kg)

May 20, 2013
132.0Lbs. (60.0kg)

Nov 10, 2012
189.0Lbs. (85.9kg)

Goal Expired
57.0Lbs. (25.9kg)

Historical Values

Date	Weight	Change	% Change

Dec 5, 2012	132.0Lbs. (60.0kg)	5.0Lbs. (2.3kg)	3.9 %
Nov 20, 2012	127.0Lbs. (57.7kg)	-16.3Lbs. (-7.4kg)	-11.4 %
Nov 10, 2012	143.3Lbs. (65.1kg)

Bodyfat

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Current Progress

10.0%
Change: -3.0%

7.0%
Percent Change: -30.0 %

Goal Tracking

Nov 10, 2012
10.0%

May 20, 2013
7.0%

Nov 10, 2012
11.0%

Goal Expired
4.0%

Historical Values

Date	Bodyfat	Change	% Change

Dec 8, 2012	7.0%	-3.0%	-30.0 %
Nov 10, 2012	10.0%

Chest

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Current Progress

42.0" (106.7cm)
Change: -8.0" (-20.3cm)

34.0" (86.4cm)
Percent Change: -19.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Feb 24, 2013	34.0" (86.4cm)	-8.0" (-20.3cm)	-19.0 %
Jan 4, 2013	42.0" (106.7cm)

Arms

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Current Progress

12.0" (30.5cm)
Change: -0.5" (-1.3cm)

11.5" (29.2cm)
Percent Change: -4.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

May 2, 2013	11.5" (29.2cm)	-0.4" (-1.0cm)	-3.4 %
Feb 1, 2013	11.9" (30.2cm)	-0.1" (-0.3cm)	-0.8 %
Jan 4, 2013	12.0" (30.5cm)

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Waist

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Current Progress

29.0" (73.7cm)
Change: 0.0" (0.0cm)

29.0" (73.7cm)
Percent Change: 0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Apr 19, 2013	29.0" (73.7cm)	1.0" (2.5cm)	3.6 %
Jan 20, 2013	28.0" (71.1cm)	-1.0" (-2.5cm)	-3.4 %
Jan 4, 2013	29.0" (73.7cm)

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Jan 4, 2013	18.0" (45.7cm)

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Nov 10, 2012	5' 10" (1 m 78 cm)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change